I love the community atmosphere I found at compound. The trainers are nice and they go at your pace…read morebut also push you to help you reach your goals. I love the place, it's always clean and they have a lot of equipment. My favorite part is that people are always there to motivate you and cheer you on. I also love the variety of exercises. I feel stronger than I have ever felt! I couldn't have done it without compound athletics.

Such a great community and always a great workout! The coaching staff is super helpful, kind, and…read moreencouraging no matter what level of fitness you are at! I have never felt stronger. They will help you reach your personal goals while keeping you safe. Also bomb music which is key. I look forward to working out every single day!

My girls have been coming here for 3 years now and they have all grown so much from being in the…read morebeginners class to teams. Coaches are great along with staff.

This place is amazing! My daughter has been to 3 classes here and has learned more than the three…read moreyears at her previous gym. The coaches are attentive and kind. The smaller classes mean they actually pay attention to their students and not just send them through to get it over with. My son and my daughter love this place!

Awesome yoga session! Such a great flow. Instructor was amazing ! The studio is clean & cute…read more Highly recommend!

small classes, good variety, great instructors, all at a reasonable price! so glad Cindy started…read moreYoga Fitch!

Life Change. I woke up one morning overweight, making poor nutritional decisions and not happy with…read moremyself. I decided to make a change. I reached out to Lee and Isis (owners of EnduraLab) and was responded to quickly. I began working out four times per week in the morning and cannot imagine my life any other way at this point. Coaching - Lee is not typical (in a good way). He listened to my goals, set realistic expectations, and has designed workouts based on my abilities. Tailor Made! We discuss nutrition, he makes sure I'm doing the exercise the correct way and we tweak what needs to be tweaked. He is focused on getting the most out of every movement. We didn't change everything about my lifestyle at once, we made small gradual changes. No burnout. It's all completely manageable. Classes - While I have not participated in these myself, I have made friends who have. The run classes are designed with the runner's overall health in mind, it's not just "run Forest run". Most of the time I see them stretching, doing recovery exercises and such. If I had any desire to run a marathon, I would want to be a part of those. The strength and conditioning classes are intense, yet you feel totally triumphant after completing one. Journey - EnduraLab is not just a gym. It's a place for life change. It's a place to change your journey. My new journey includes a new family, nutritional coaching, encouragement during my workouts, and a clear vision for the future. Go ALL IN. See you at the lab.

Chris and the Bluewave Weightlifting Team, which is now based out of Enduralab, is a premiere…read morelocation to learn, or refine your Olympic weightlifting technique. Chris is very organized, prepared and experienced. He is knowledgeable and has a great team of lifters to support him, support each other and other community lifters. Chris is encouraging and always prepping his athletes for competition. He knows them and their abilities very well so he can make the best judgement to help them perform. He is composed and dedicated. I am so happy I met Chris through the weightlifting community and followed him to Enduralab.

I signed up a group of high school seniors going off to college next year for a group lesson. My…read moremain goal was for them to learn some self defense. I stayed to watch the entire session and I was extremely impressed. Edwin really engaged the girls and made them think about their safety. He taught situational awareness and had them do several hours of hand to hand self defense moves. Most of these girls have never hit anything, so for them fight to protect themselves was very empowering. I learned many moves that my own self defense class didn't teach me. I would recommend this class to anyone wanting a refresher and all parents wanting to give their kids some knowledge on what to do if they are attacked. Edwin and Terry were great instructors and the girls were so pumped up leaving the studio. Money and time well spent!

I took my daughters to the Texas Defense Academy for a self defense class, I found out about them…read morethrough groupon and purchased one. This class was amazing. They have been in business a long time and do all kinds of classes, self defense, wrestling, a weapons class, children's classes. We learned so many valuable things in a short period of time. Everything we learned may save our life one day. I think everyone should take these classes. It's very important. And the Texas Defense Academy is very professional. They are kind and welcoming and make you feel comfortable, remember your name and care about each person and commit to help each person learn at their pace. It was a wonderful experience.

Our children have been enrolled here for the past 5 years and the flexible monthly payment…read morearrangement means that we can take a month break here and there without losing momentum in the curriculum. All of the instructors are brilliant with the kids and they instill a great work ethic into each one. I truly feel that my kids have earned each belt honestly and is a true reflection of their hard work without it feeling like they are being artificially pushed forward - which is super important to me. There is an dedicated app for the parents so you can review all of the curriculum etc - which for us means that we can 100% accurately study all the course materials at home with confidence.

What a great school for all ages! They work well with the kids and help them learn the moves as…read morethey discuss application in the real world. The focus is more on defensive and avoiding the physical confrontation. The lessons are engaging and keep children interested so they aren't distracted by other things. It is easy to grab any instructor and ask him/her a question or get personal assistance on moves. They have developed an app to help you practice at home so you have videos that correspond with your belt requirements. We did a lot of research on the right form of martial arts and asked around on schools. This one sounded the best. We definitely made the right choice!

LOVE this gym! I have been going to kickboxing for a couple of weeks now and I am hooked. Simon,…read morethe owner of Martial Sports Academy, is so interactive and has a wonderful personality. Cathy, the kickboxing instructor, is involved with her students and passionate about fitness. I am motivated throughout each class and feel welcomed every time I walk through the doors! Every one is on a first-name basis and I definitely feel comfortable learning new techniques and pushing myself passed my limits. GREAT workout and GREAT people! They are also incredibly affordable and have awesome times for classes. I'm looking forward to my next workout at MSA!

Master Simon Behrndt is an awesome taekwondo instructor and coach. His instruction is always…read moreprofessional and is always geared to engage students of all ages. In the short time my son has been with MSA, he has advanced rapidly and has recently competed in the State Championship and has qualified for the USAT National Championship! If you would like your child to benefit from smaller classes and the instruction of a taekwondo instructor who has an abundance of experience in Olympic Style Taekwondo, then Martial Sports Academy is the school for you.

If you're looking for a workout that doesn't feel like a workout, Skypole Fitness is it. The vibe…read moreis fun and inviting from the moment you walk in -- this is a judgment-free zone where all ages and experience levels are not just welcome, but celebrated. The owner and staff are the ultimate hype girls. They bring the energy, the encouragement, and the enthusiasm every single class. You genuinely feel like they are rooting for you. In class, you'll learn to dance, nail tricks, build flexibility and strength -- and most importantly, feel like your most confident, sexy self. It's serious exercise wrapped in so much fun you almost forget how hard you're working. The community here is something special. Supportive doesn't even cover it. Everyone shows up for each other, and that makes every class feel like an event. This is my favorite part of the week.

Sky was an amazing instructor! We did the slow grind floor work class it was so fun and supportive!…read moreEveryone was having a great time and me who's never done a class like this had a good time and was happy with how quick I learned the routine! This was a class pass try out and I can say I will be coming back !