I have been training with Rob for 6 weeks. So far there has been weight loss and muscle gain. His training sessions are great and very personalized. He also gives me a customized meal plan that is simple and doesn't bore me. If you are looking for someone who goes above any beyond to help you achieve your fitness goals. Look no further. He is the hidden gem in MANTECA. I will continue to update this post. Very happy with his ser I just wanted to post a follow up review . I'm still training with Rob and still getting very good results I will post updated pictures as well we train four days a week with the full diet and he helps me stay accountable I have lost many inches and feel so much better about my overall health and I continue to want to push myself harder. Thank you Rob! read more

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Great Gym, and very complete. Rob the owner is very educated in the industry of Bodybuilding & Fitness, and is very professional. The personal training is also top notch... I recommend read more

Highly, highly, highly recommended Rob for any of your fitness goals! He has literally changed my life for the better in every aspect. I have obtained so much knowledge from working with him in regards to fitness and health. I first started with him back in July 2021. Reached out because I wanted to get down to a lower body fat % before starting a bulk. I was at 168 at the time and after 2/3 months of consistency, I was able to achieve a low body fat % and was around 156lbs as an end result of cutting. My brotha rob helped me get them abs showing! He's immensely knowledgeable, respectful and really wants you to be successful in your fitness goals. Definitely reach out to him, do not hesitate because you could be a step away from changing your life! :) Thank you Robthebuilder for all your assistance! read more

Rob is seriously the best trainer out there. I've continuously tried to lose weight all throughout high school and could never really get anywhere, but with Rob's nutrition plan I was able to lose 20+ lbs in ~3 months and have kept it off! He's very genuine and has a passion for the work he does! Rob truly wants everyone to succeed and he goes above and beyond as a trainer to make sure you have the right tools to achieve your goal, whether it be a lifestyle change or prep for a competition. His plan has truly changed my life, my love for fitness and the love I have now for living a healthier lifestyle. Make the best choice you can for yourself so that you can reach your fitness goals and choose Rob! You will not be disappointed read more

Rob The Builder - These pictures are a little over a month apart if I remember correctly! - Trainers Near Me - Modesto, California

Nothing but good things to say about Rob. Started working with him in July and since day one he has been great, always responds to any question wether is via email or text( makes you feel like he is a close friend). I wanted to lose weight and he made that happen, went from 180 to 160 with time he didn't just cut calories down like other coaches. Now we are in the process of building more muscle. Great coach and person. read more

To be clear Robin puts together plans for any specific fitness goal. But here's my story as someone who needed muscle mass and aesthetic shape. Rob and I started together at the beginning of my fitness journey in 2017 starting with 1 on 1 training to help me develop the basic movements necessary to put together a competition-ready physique over the "off season" phase of my training. This included diet plan, and various advice as he was always available to answer questions. All I can say is wow. No information was wasted. I did exactly what he said and put on 12lbs of muscle in a matter of months. I had gained so much muscle, that i in-fact had to lose some of it to ensure i made my weight for my height division! (I thought i was years away from having that nice little problem ) my shape, size, and density were all by products of a phenomenal plan Rob put together for my body type, and I couldn't be happier. Just finished my most recent plan with him... and I've never looked this sizeable while remaining lean in my life. Thanks Rob read more

I cannot even choose where to start with how much my life has changed since the beginning of my journey last April 2019 with Rob The Builder! Rob is not just a coach, but a very personable and caring individual. He takes so much dedicated time with his clients. He takes time to fully understand what you individual goals are and what YOU want to achieve. He's the last person that would ever push some generic diet or workout plan on his clients. I appreciate how he has asked me the right questions and advised me based on what we have both learned together through this lifestyle change towards a healthy living. If you are looking for a coach and frIend definitely contact him! I recommend him to all of my friends who ask me how I achieved my goals. 1teamRTB is honestly the best investment in myself which I will always be thankful for! (: read more

Rob The Builder - 1TeamRTB - Trainers Near Me - Modesto, California

Robs is one of the best trainers and programs I have had. I love how he changes up the meals so I don't eat the same thing. Personal meal prep and workouts to help met your goals. You will not be disappointed when you do ROB's program. Contact him today for all your goals and help you get you there. read more

I have been working with Rob for 6 months now. He motivates me, keeps me focused, and has me on customized plan that fits my specific needs. If you want a trainer who genuinely cares about your best interest and health goals, Rob is the trainer for you! read more

Rob is a phenomenal coach , mentor, and trainer. He's Very intelligent , patient, and understanding. However, he is not soft. He will tell you the blunt truth and will push you to exceed self expectations. He's very knowledgeable about nutrition and structural movement that's optimal for muscle growth. As a coach he won't put any restraints on you. Ask him questions or advice and he'll provide you with helpful insight/answers. As a collegiate athlete I was already in decent shape. I hit up Rob the builder and he gave me the blueprint & proper tools to better myself and make a lifestyle change. He's consistent and very accessible, so as long as you have a solid/positive attitude you'll be successful and earn the results you want. I definitely recommend Joining Rob's team if you want serious results. read more

I've tried a few diets from coaches before but Rob makes it so simple to follow bacause of the simplicity of the diet. In the first month I was able to loose close to 10lbs. He always returns emails on time and is available when I have questions. Rob makes sure to check up on you during the week and keep you motivated. Looking forward to continue working with him to reach my fitness goals. Greatly recommend. read more

I will keep this short and simple, Rob is amazing! If your looking for help in the health and wellness department he's your guy. He's helped guide and change my boyfriends life in helping him follow his dreams in body building. He's like family to us. You won't regret using him for whatever your health goals may be read more

Worked with Rob for 12 weeks and have no regrets. He really takes the time to build you a custom program to fit your needs. His communication and response to any questions is A+++. If your looking for a trainer to help you accomplish your goals call Rob read more

I highly recommend Rob for anyone looking to change their lives and up their fitness level. Before Rob I was working out and trying to diet on my own. After a year of little results I reached out and he got right to work on a meal plan and workout plan fit for me. He put me on the right path and made it pretty simple to follow. Even after reaching my weight loss goal I've decided to stick with him and keep improving even more. Fitness really does become addicting, and I'm more than happy to have Rob on my side. read more

He's is the real deal in the 209! The dude is passionate about his job he truly loves what he does. Totally recommend him to anyone!!

So I went to rob October 2018 telling him I wanted to do a bodybuilding show. I was out of shape and instead of telling me it was impossible he said ok let's get to work. He believed in me and helped me lose 30 pounds, then bulk up, and then cut for the show. And we ended up doing 2 shows and I placed top 5 in both shows. So if any you guys interested in a coach who will push you and support you I highly recommend him. Great guy and fun to work with. read more

Rob is the best. I owe my transformation to him. I was stressed out and depressed about my body. I had no drive to want to lose weight but I knew I needed to . I had no energy And hated the way I looked. I contacted Rob in hopes I could at least lose some weight. Well Rob exceeded my expectations. He not only helped me lose weight he gave me the tools to change my life forever. He helped me regain my energy and confidence back. He helped me learn how to eat healthy and with food I loved not stuff I couldn't. I never even knew what meal prep was . He held me accountable with weekly check in's. And he made himself always available for times of struggle. I went into my journey with Rob The Builer to lose weight. I got that and more. I have lost 30 lbs of fat and continue now to add muscle. I have never even thought of doing a fitness competition but now it is in my future thanks to Rob. I couldn't have done it without him. So what are you waiting for contact him. He is a game changer . Thank you Rob read more

Rob The Builder - Trainers Near Me - Modesto, California

I've been body building for over 37 years and still learn everyday. I've competed in several body building shows and have seen what Rob does with clients to prepare for a competition and the results speak for them selves. I have also seen Rob train clients that don't necessarily want to compete but it's just have a healthier lifestyle, and they too have amazing results. read more

Rob is seriously the best most understanding trainer I've met. He customizes each plan to fit your wants and needs. He also makes sure that you have options in what you eat, I LOVE salmon and I eat it about 6 times a week. My first week I lost 7 lbs and I'm continuing to lose weight (going in to week 3). I feel so healthy and more energized but most of all I feel more confident. I'm so happy to be able to be a part of robs program and I'm excited to continue for the next three months. Hes legit the best. read more