I'm so happy I chose Murray's for Karate instruction. My little one has learned so much this last…read moreyear. The Sensei's all have superior commitment and compassion which radiates every single time I bring my son to train there. He has been getting compliments from our local school teachers about his manners, respect, and patients recently!!! This was a huge goal of ours when we started bringing him. I am so pleased with the quick results and I'm looking forward to the years to come!

This place and the instructor Megan are amazing! The facility is clean and inviting and you leave…read moreevery class feeling (tired and sweaty!) stronger and more confident then you walked in. Classmates are also kind and encouraging which makes working out so much more enjoyable.

I joined Murray's a few months ago for a fun exercise routine when I decided I needed to get…read morehealthy after my college years. I've had tons of encouragement while pushing myself to get fit and I'm super glad I made the choice to work out here. I know I wouldn't have had as much fun or incentive elsewhere!

Murrays Martial Arts center has been a second home for our family for almost 5 years. The…read moreinstructors are top notch and focus on true development of their students. Stripes and belts are earned, not expected to go by a schedule. They have a great work ethic and want committed students to work hard and learn the various moves correctly, for everyone's safety. They are always thinking of ways to improve and maintain excitement throughout the year. They are also great mentors to their students and go above what is required by them.

Parents beware. If you want your child to feel like a dollar sign then this is the place for you…read more Unless you fit into their "cookie cutter" family category, prepare to feel like a total outcast. Once upon a time they cared about the kids and Josh was a hands on, skilled and caring instructor. It was very rare that Todd the owner would ever stop in. Maybe he couldn't be bothered? Who knows. It sure felt like he couldn't be bothered. Josh made that place tolerable. Again, it once felt half way decent, until Josh left. That was a huge loss.

We are so grateful for Premier Martial Arts! My son loves his karate classes. We love that it helps…read morehim focus and teaches him self-discipline. I wish I could give them more than 5 stars!

These guys rock. I was welcomed with open arms when I did a drop in class a few years back or so. I…read moretry to make it down there when I'm in the ROC. I think the have a local chapter in Boston too which I have yet to visit. My forward and rear rolls were put to shame by these folks. They have great footwork and decent joint locks. Its one of the best looking Dojos I've ever been too. Clean and nice canvas mats perfectly hemmed and padded. There 's lots of experience in that dojo too beyond Aikido. They practice at a perfect pace too. Good for beginners and guys like me 15 years of JJ. Good luck guys and keep up the good work.

This dojo is amazing. I've practiced with many kokikai people over the past several years, and the…read moreteaching here is top-notch. There are a variety of instructors who teach over the course of the week, and all of them bring their own innovative approaches to the art, while keeping the classes friendly and safe. I would highly recommend the free drop-in class for anyone who is thinking about trying a martial art. Aikido focuses on maximum effect for minimum effort, which means it is ideal for women, people of all ages, and the vertically-challenged (like me). You'll be welcomed with open arms at the Rochester dojo, and they have a beautiful and airy practice space to boot!

This is an excellent martial arts school with an authentic Kung Fu lineage going back to the…read morelegendary Chin Woo Athletic Association in Hong Kong. Sifu Brian Bateman is an excellent teacher who adapts to the ability of those present, customizing each class as needed. He has produced several outstanding black sash students over the years in Rochester. Traditional martial arts are often disrespected because they are commercialized for children, pressure testing and free sparring are often removed, and worse, MMA people often demand large puffy boxing gloves not suited for this style that constantly mixes grabs and yanks to setup brutal strikes. Don't let it fool you -- this is a fantastic system for self defense you will learn traditional weapons. Grandmaster Lee Kam Wing has co-written a book with Sifu Bateman, showing his dedication as an excellent disciple. I loved taking my kids to Rochester Shaolin.

In October of 2013, when my daughter was home schooled, we were told she needed to do something for…read morephysical education. We enrolled her in Kung-Fu, and this satisfied the requirement. She really liked it and moved up quickly. In the end of January of 14, I had enough of watching and decided to join officially in February. By mid summer, I was surprised that I had lost 25 pounds and that my clothes fit differently. I knew I wasn't "toned", but I never thought of myself as overweight. That October I turned 39 and decided that I wanted to be in the best shape of my life before I turned 40. I seeked advice and a meal plan from a personal trainer, and continued Kung-Fu 3 times a week, with HIIT training on the off days. By my 40th birthday, I had lost almost 60 pounds and lost 6" around my waist (according to my pants size)! I've since discontinued my restrictive meal plan and settled in at 45 pounds lost - even a year later. Kung-Fu kick started my entire health reformation, and continues to be fun! Bottom line: fun, better health, more confidence, lower blood pressure, new friends, more energy, probable longer life expectancy

Came in from out of town for the holidays and wanted to continue training in BJJ while I was home…read more I went here with 2 of my friends who had never done BJJ who wanted to try it out. The facility is very spacious. There's a main training area and then another smaller room with mats and workout equipment for other classes or free rolling. The place is also extremely clean and the vibe is great. If you've been to a martial arts academy with a bad vibe you will know what I mean, but this place is nothing but positive. The woman at the front desk was very helpful and got us situated with a 10 day trial and my friends with rental gi's. We were then greeted by the head coach John Ingallina who is the embodiment of a professional. He is extremely welcoming, kind, professional, and explained the whole Gracie Combatives system to us. During class he was great at explaining the techniques being taught, and made good work of going to each person and ensuring they did it right. As an out of towner I was completely welcomed by the staff and other class members. I 100% would recommend this, and have done so to my 2 friends who I am very close to.

UMAC runs a great program that can accommodate all experience levels. I've been wanting to get into…read morejiu jitsu for some time but was always hesitant given that the martial arts ecosystem was a pretty unfamiliar territory to me. The team/instructors do a thorough job to ensure that even first timers starting out their jiu jitsu journey are welcomed with open arms. At the end of my first class everyone made sure to introduce themselves and ask what got me interested to sign up. I highly recommend for those looking for their next physical and mental feat!

This is an updated review. I already gave this Dojo a five star review for their Traditional…read moreShotokan program. They're also now the only school in the Northeast United States authorized to teach Machida Karate. The instructors at Matsunami are direct students of Lyoto and Chinzo Machida, who themselves are Shotokan teachers and pro MMA fighters. At Matsunami karate you can expect to get the best of both worlds in martial arts training with Machida Karate. The Machida Karate program is a fun and challenging karate class that also teaches MMA style drilling, conditioning and some ground fighting. The atmosphere is relaxed but focused and the classes are challenging. I've been training it for 3 years now and can't recommend it enough. Try a class.

Highly recommend the 2-4 year old class with Karen! She's so creative and really spots the kids!…read more It does get cold in here. Make sure to invest in long sleeve girls leotards!

I was a gymnast in my younger years and this was the gym I attended. So when signing my son up for…read moremany different things I thought this would be a good place to start him off to help with balance,teamwork and being comfortable with movement of his body and such. Staff seemed pretty friendly overall. I can't say the "regulars" who brought there kids there were all that friendly. The first day we walked in my son yelled "HI EVERYBODY" and was met with non reactive parents and children. Every class thereafter he became more and more scared to go. I don't know why. He wouldn't tell me. He just said the kids were not nice. After a few tries of covincining and frustration through out 2 weeks, I told him he didn't have to return. Every other class he has he loves. No problems whatsoever but with this one he really was upset. I could hear it in his cry. It was a different kind of cry (moms will know what I mean). I called and left a message to tell them he will not be returning for the reasons he only told me and said somneone could call me if they had any questions. I never received a phone call back. I'm a little torn on that... well if your kid leaves then why would they call back? Then I kind of think, well if it were me I'd want to talk to the mom and have her bring the kid in to see if we could figure out the problem and help encourage him to come back since I did pay $109 for the class and $30 for a ceremony he wont be attending. I guess maybe they see it as "well if they don't want to be here then we'll focus on the ones that do"? Sometimes kids just need a little extra push from someone other than their parents so they are comfortable with their environment. Guess we'll try to find another one.