Great staff that will push you to be the best version of yourself in terms of fitness. Hard workout…read morebut a lot of fun.

Boostcycle is a gem in Newtown. The instructors are positive and energetic. Each teacher has their…read moreown style, so you should try out each of them. You won't be disappointed! Try to arrive 10-15 minutes early if you are new. It takes a few minutes to get used to clipping into the bike. Can't say enough great things about this place.

I was really looking forward to trying this CycleBar location through ClassPass, but unfortunately,…read moreI never even got the chance to take the class. I had a 5:30 AM booking and drove 40 minutes to get there. My GPS took me past the Big Y in the plaza, but the studio is actually tucked away on the corner next to ROW--not by Big Y like you'd expect. On top of that, the sign had no lighting, which made it extremely hard to find in the dark, especially for a first-time visitor. By the time I figured out where it was and got to the door at 5:30 AM, it was already locked. I understand it's for security reasons, but there was no one at the door, no signage to help new people, and no one answered when I called. I've done over 20+ ClassPass classes without any issues, and this was just frustrating--especially after such a long drive. I hope they improve their signage (add lighting!) and consider offering more support for new clients trying to find the place, especially for those early morning classes.

The staff here is great and incredibly accommodating! I have never cycled before and they walked me…read morethrough the entire process starting from clicking in my shoes, getting my bike to the proper settings and height, and explained in great detail what each aspect of the bike screen meant. The instructors (so far I have taken a class with Steph, Miguel, Karli, and Maureen) are all very friendly and extremely motivating. They push me throughout the workout and I leave feeling my absolute best. They also make you feel very comfortable as well, judgement free zone, so the classes are perfect for all levels! The music is great and the place is extremely clean. They have lockers to hold all your belongings and provide shoes and towels. In the bathroom they also have tampons, hair ties, deodorants available which I thought was very kind.

Master Lee does an amazing job with my 5 year old son. The lessons are fun, which they should be…read moreat this age, but he's able to get him focuses like I've never seen before.

Master Lee is the real thing. I have done martial arts for many years and can see that he truly…read morecares about making sure his students grow and learn. He teaches both Taekwondo and Hapkido. I recommend that prospective students try both. They are very different arts that complement each other very well. You will work hard and enjoy every minute!

I've never been one to like going to the gym or working out but my personal training sessions with…read moreMichele totally changed that! Michele paid attention to what my strengths and weaknesses were and adjusted exercises accordingly. She is everything you would want in a trainer - great advice on nutrition and she would write down my exercises in a binder that I could look to during the week when I would work out on my own. All the trainers at the gym are very kind and supportive. The gym itself is very clean and not often crowded like other gyms. You won't be disappointed by joining!

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx…read moreFitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

I took an intro to Pilates class with Gail this wknd and it was such a wonderful learning…read moreexperience! I decided to sign-up for their 4 classes per month membership and I'm excited to get started!

I joined the Shelton Club Pilates as a prior CT member in another state. I like that I was able to…read morepick up my practice as the clubs are consistent in setup. The classes that I attend are led by well trained instructors who carefully monitor the students. The classes are excellent for strength and balance and for all levels. This location is very busy, so it can be challenging to book classes within your membership limits. It appears they are making every effort to solve the issue.

I have trained in their Fairfield gym when it started out as a Golds Gym. I also trained in their…read morethe old Stratford location. I now currently train in their Trumbull facility. The pros are: 1) their gyms have all the equipment needed for the beginner as well as for the serious advanced level weightlifter; 2) the equipment is well maintained; 3) the facility is always clean in both the locker room and the exercise areas; 4) the staff is friendly and the personal trainers are highly qualified; 5) those who train here on a regular basis are friendly. There is only 1 con. It has to do with the people who sit on the equipment texting instead of training. For the most part, they are inexperienced to exercise and not really serious about training. As for my credentials, I am an 80 year old retired science teacher who for 38 years has taught biology, chemistry and human anatomy & physiology. I have a Masters degree in human nutrition. I started weight training in college at the age of 18. I am a natural for life bodybuilder who has won the titles of Mr. Connecticut, American Natural Bodybuilding Conference Champion and A.A.U. Masters Mr. USA. Lastly, I was also a personal trainer. I trained my clients in their homes. I give the gym a 4 solely because of those texting, otherwise I would give it a 5.

Provided proof for cancellation and they still won't terminate my membership. Absolute scammers.read more

Club 24 is a decent gym with good equipment. I'm going to give it 4 stars because it's close and…read moreconvenient when I need it and it has always served the desired purpose, but I would say it's more of a three star gym. The locker room, bathroom, and showers are not great. I wouldn't feel comfortable using the shower and only sparingly use the locker room and bathrooms. The equipment itself is decent. Staff are friendly in my experience and I haven't had many issues. Prices are relatively low in my opinion compared to luxury gyms or health clubs so I don't expect much.

Dirtiest gym I've ever been a member of. Place hasn't been cleaned in 3+ months. Floor and carpet…read moreis gunked up so badly

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

Coach Adrian is the reason I both dread and love my workouts at OTF Shelton!…read moreHe keeps me on my toes! I appreciate you, coach!

The coaches are motivating and walk you thru each exercise. THE BEST. The gym is always clean. The…read moredesk staff always friendly and helpful. Everyone knows your name. The other members are friendly, most show up early to chat in the waiting area. No one judges. Only encourage. The workouts are always different. Workouts are only an hour but include cardio, core, weights. So you can't skip abs if you are not in the mood. Classes are relatively small so coaches can keep an eye on you. Do it!!

Monroe's Gem!!!! I became addicted to Zumba my first time. The studio is gorgeous and energizing to…read morebe in. Jordana, the owner, and one of the best instructors, installed flashing lights, and a fantastic sound system. The whole experience really does make you feel like you've "ditched the workout, and joined the party."

I too love this place. However, I'm getting more & more discouraged with the 'usual crowd' there…read more A group of girls (some instructors) hog the front. Even if you arrive early and have your space, they completely take over, making you move and not allowing anyone else in. Thought I was over-thinking it until talking with other members and apparently this is a widely-known happening and huge peeve with other members too! I've taken classes where the instructor actually moves the front line to the back - would LMAO if that ever happened! Too bad - the owner & facilities are wonderful. The culture these girls are creating doesn't match the philosophy:(