What an amazing gym and training program(s)!…read more Experienced, professional trainers that will help you to stay accountable and achieve your desired goals. Black owned. Excellent energy, tough workouts and a great fitness community.

Hit Fit has literally trained my life. As someone who has plenty of experience working out in…read morecollege, I had fallen out of a routine and such after I graduated. I started coming to the gym Jan 2023 at 20% bodyfat. Didn't know a single person at the gym but was looking for a gym nearby where I live that I could go to consistently. 9 months later, I made my bodybuilding debut with OCB under Kenny and Ali's guidance. I had found a place with a great community and that was black owned. Outside of the trainers, those that attend the gym often contributed to my rapid advancement in the gym. The discipline and level that I was pushed in the gym by Kenny and Ali contributed to all areas of my life as well, especially in the workplace doubling my salary in 2023 compared to 2022. There are so many benefits that being a member of HIT FIT provides outside of just fitness. At Hit Fit, I believe anyone can reach their goals from the beginner level to advanced powerlifting/bodybuilding/pro athletes. They have classes from HIIT, boxing, basketball, bodybuilding, and powerlifting to name a few. I'm a big believer in "you can't be what you can't see" and I believe Kenny, Ali, and the HIT FIT community have built a special community. Would highly recommend.

Very knowledgeable trainer, you learn a lot in each class. Fun self defense class and a good…read moreworkout.

If you are looking or an authentic boxing workout then you really need to check this place out…read more I'm a woman so I had a little trepidation. I took interest when I read on their website that they offer a female boxing class--12 sessions for $150. I was still a bit timid (I'd never boxed before but had heard it was an excellent workout). So I talked to the trainer and decided to go in for a personal session instead. The one-on-one session was only $35 and lasted about an hour and a half! I thought I'd just be learning how to throw punches but after throwing around the medicine ball to warm up, he had me sparing with him in the ring! I learned so much in one session--- and I was exhausted. When I woke up the next morning my whole body was sore---a sure indication of a great workout! If you are a female looking for a new type of work out, I highly recommend this gym. It's a boxing gym so don't expect frills. But, the trainer is very welcoming, professional, and knowledgeable. This boxing gym trains kids as well as amateur and professional boxers so you might need to call first to determine the best times of day for you to come in.

I came to the intro class back in July with Rachel when they were at the location on Richie Road. I…read morehad a blast and was sore for what felt like weeks, but really only a couple days. I wasn't disciplined and didn't sign up until October. Easily the best decision I made. They moved to a bigger location in Forestville and the energy is still amazing!! I love it here because 1 It's black and women-owned I mean I was sold from knowing that! You feel a sense of belonging and the community they have build feels so genuine. The owner is also a gem and she's truly goals!! Being a woman you can feel so intimated and uncomfortable going to the normal local gyms in the area, but you don't have to worry about that feeling anymore at HFF! At first I was a bit intimated, but once I got into a groove it has been a great journey so far. I'm on my second month and I'm glad to be a part of the HFF family! The trainers don't play and they really push your limits! I'm so glad I joined and I do highly recommend to anyone looking for a new gym that really cares about your goals to attend an intro class and give it a shot!!!!

I am a former client and soon to be future client (again) of Train2fityou and OMG I can't say…read moreenough about how working out with Joseph has changed my life. I started working out with him having no experience working out or doing anything outside of walking, but when I tell you Train2fityou gave me the confidence to "want" to exercise. I'll admit after my first session I asked myself "what have I gotten myself in too", but after having gone from a size 16 to a 10/12 it was well worth it. I found myself looking forward to the workouts because I never knew what to expect as the routine was never the same. Train2fityou is definitely the best training I've had and look forward to my schedule allowing me to get back on the grind. So if you're looking for a trainer whose SERIOUS about their clients well being, you definitely want to contact Joseph at Train2fityou...he's truly THE BEST IN THE BUSINESS!

Today was my first visit to the Pilates Plus Wellness and Physical Therapy Center. It's a family…read moreowned business and they are incredible. Professional, knowledgeable, and fun! I learned new techniques and ways to relax my body. They had fresh pressed juice for us and swag bags. I'll definitely be back and I'm considering a membership to attend classes on Saturday. The studio is upstairs (not accessible). #GiveThemATry #YoullLoveIt #ThankMeLater

Love love love this practice. Dr Asher is amazing. Her physical assessment is thorough and leaves…read moreyou feeling very seen. This is something I have always struggled to find among many personal trainers that often do not know how to listen and/or cater to your body type. Not here. Everything I mentioned was validated and more importantly, suggestions given to invite more mobility into my body and release any pent up stress. I'm looking forward to future sessions and cant wait to see how this rounds out my current exercise regimen.

This was a nice concert event. The reason I gave it three stars. Which I'm actually giving it 3.5…read moreWas when checking into the event the lady never guided us to our seating. We had to find it on our own. That's probably ok for frequent attendees but this was our first time there and we had to do some searching. Other than that the band really turned it out. I grew up with this band and "Grooveline", Always and forever was an all time favorite! There actually isn't a bad seat in the house. This place is huge with several party rooms and a nice stage for entertainment. I could see myself returning if there is a group I would like to see. There also is plenty of free parking available. Definitely had a good time reminiscing on some of my childhood songs.

After my kettle bell class down the hall, I stopped by an innovative gallery exhibition. Homebodies…read moreby Susan Tuchman really piqued my interest. She uses items that we use everyday to create some very interesting artwork. I walked away with a different way of thinking about housework. Who would've thought.

This platform does not have enough stars for Full Circle Martial Arts Academy. Many people…read moreparticipate in martial arts as a fun and unique form of exercise. I have to say Grand Master Scott and staff help individuals gain self-confidence, learn to persevere, and develop discipline. Full Circle Martial Arts Academy's team leads students in various self-defense and fighting techniques, as well as helping students strengthen their character. The Academy provided us with principles and techniques to embrace our life in a strategic and methodical way. I can say for sure you will not go wrong with Full Circle Martial Arts Academy You will step back, see the bigger picture, and make a solid plan. Anyone that is looking to join an Academy I most definitely suggest joining Full Circle Martial Arts Academy.

We have been going here for years. The address is 1280A Ritchie Rd, Capitol Heights, MD 20743…read more The entire staff are extremely professional and informative. The kids love it and are always eager to attend. Master Scott and Master Powel are simply fabulous. I have seen both of the master while observing the class will take time to talk to the kids, give advice and suggestions. I have always looked at full circle martial arts not only as us joining a martial arts school, but we have joined a family. I definitely recommend to stop by to check it out.

I've been a member of Fab Body Factory since 2014 and my experience has been amazing! If I could…read moresum up my experience in one or two words it would be COMMUNITY/SISTERHOOD. Not only do you get in a good workout that challenges you on the weekly basis but you will also form relationships with other like minded women who want to achieve a healthy and active lifestyle. Deanna and Brittanee are awesome and holds each us accountable and push us towards our health and fitness goals. The atmosphere is fun, energetic and encouraging. Once you come you will be hooked. You will not get this kind of experience at any other gym in the area.

I don't know where to begin with Fab Body Factory. This gym has become my happy place. I came here…read moreto lose weight but I ended up GAINING a sisterhood. Deanna Robinson is the owner of Fab Body Factory and a trainer there. She teaches Tues and Thurs @ 7:00pm for "Fab Body Bootcamp." She is super knowledgeable about all things fitness and nutrition. She truly cares about each and every person's progress and health (mentally and physically). She is amazing and makes sure no one feels like "just another number" she will call you by your name and ask about you when she hasn't seen you for a while. If you stay consistent, you WILL see the results. So far I've lost 14 IBS and Counting! There are multiple classes to take with other trainers as well and they all have a heart after the vision of Fab Body Factory and Deanna. I take Zumba, Wednesday's @ 7pm with trainer M'Balia Rucker and she is AMAZING. She incorporates modern dance trends into her Zumba routines that are sure to have you smiling, dancing and sweating. Brittanee Brooks teaches "Butts and Guts" class Saturday's @ 9am that targets abdominals and glutes. She's great a what she does. Even makes us smoothies and chlorophyll water after class to revive us LOL. There also highway to fitness classes done in the morning by trainer, Rachel! Fab Body also hosts a NUMBER of events for the community to come in and exercise and learn about health and nutrition. A lot of these events have even been co-Ed even though it's a women's gym. So They show love to the fellas as well! Fab Body Factory is a judgement free zone and a place you can come to for healing, weight loss and for that support system that's hard to find anywhere else. I encourage you to stop by for a class!