I love this gym! It's so clean and the staff is the most friendly! I would recommend this gym to…read moreanyone looking for open gym or personal training!

Don't let Keyyan scare you (he runs the place). He looks intimidating, but he's legitimately the…read morenicest and most helpful lifting coach I've ever met. I don't think I could ever go to another gym after training with him for the last couple of years. He knows how to really push you, but also make the workouts appropriate for your level. I've been an athlete my whole life, but I've seen more improvement in my general strength, agility, and athleticism since working with Key than I ever have before If you're looking for an amazing little hole-in-the-wall gym where you never feel like you're in anyone's way, there are zero "Vasa bros", and your workout buddies feel like your family, you'll feel like you died and went to heaven here. Everyone is there to get strong, and there are no meat heads or reasons to be intimidated. Such a hidden gem!!

The yoga teacher at XYZ Fitness is truly passionate about what she does. Her yoga classes are fun,…read morechallenging, yet accessible to all levels. Her private sessions are great, definitely a yoga teacher worth working with! Namaste.

Lacee Straw was recommended to me by a friend, who attends Lacee's yoga classes at Provo Recreation…read moreCenter. I can't believe the progress I've made in just a few months working with Lacee. I love her classes (her Zumba class is the best I've ever seen) so much I actually purchased a membership there, even though I already have a membership at another gym. Lacee brings an enthusiasm to her classes that, along with her expertise, contributes not just to my personal yoga practice, but to my entire fitness training experience. Despite knowing that, due to a previous commitment, I actually do my weight training with a colleague of hers, Lacee expresses genuine interest in my overall fitness goals and progress. Ever since I mentioned I was going to participate in my first triathlon, Lacee has provided motivation and support that has helped carry me through the inevitable ups and downs of performance training. Her balanced approach to fitness and well-being has helped me make cross training work for me and makes working out effective, interesting and fun. I highly recommend Lacee Straw for any of your personal fitness needs.

I've been coming to this office for a month and when I started I wasn't able to walk but Phil uses…read morea sound wave machine that starts working immediately and in a short amount of time I'm starting to recover. The staff are extremely nice and easy to work with and get scheduled. Highly recommend

Coach Venus is amazing. She really knows what she's doing and you can tell she's very educated…read moreabout training and fitness. I had some special requests because of my medical history and conditions, and she took the time to educate herself and tailor a plan that works for me. I love how the workouts are structured. Everything has a purpose and it keeps me motivated. She also always follows up and pushes me to stay consistent, which I really appreciate. She's not just a trainer, she truly cares about her clients and their progress.

Love this gym with all my heart. The environment is so upbeat and positive. And I love that it's…read moreinclusive to all types of athletes. It's they type of gym where the people are more than just your workout partners, they are your best friends-they're family.

Okay so this is a basic neighborhood gym. You won't find a pool or showers or even locker rooms,…read morebut for people who are serious about working out and want a convenient way to do it this gym is perfect. It has all the weight equipment you would need. Bench, squat, smith machine, plenty of dumbells and lots of basic machines plus bikes, treadmills, and ellipticals for cardio. It doesn't have the newest equipment but it's all functional. The great part is you are given a barcode and you can go whenever you want. It's never too busy and I never really have to wait for equipment. Rates start at $34/month as of the time of writing but there are discounts for adding people in a family plan.

Good group of dudes. The main instructor was not there and helping train someone for a fight…read more Another instructor was there and he helped me with the cross collar series from mount. My favorite part was the continuous rolling at the end. Was a great way to get a strength and conditioning workout.

My physical therapist recommended that I try infrared sauna for an injury to help with pain relief…read moreand muscle recovery. I found Revive about 3 months ago and I'm hooked! It is very relaxing and I feel rejuvenated after every visit. I have come with my husband on date night and he loves it as well. We bought a monthly membership. The owner is very knowledgeable and takes pride in his business. The saunas are always clean and smell great with aromatherapy. They also provide you with cold water and cold, wet towels to cool down afterwards. You have an hour per session and can get out and cool down whenever you need. I'm really happy I found this place!

This is the second time visiting here. It's extremely relaxing and revitalizing. They have a couple…read moresingle saunas, couple two person saunas, and group saunas. In addition they do currently have the rapid boost recovery compression sleeves which I'll come back to make use of single I'm an endurance athlete. They also have the ion magnum sessions you can book. They plan to have the cryotherapy soon and I'm excited to try that as well. They have been really nice and explain everything you need to know about the sauna system and light treatments. This time around they also added a back rest in the saunas which is really nice to lay against. Their iPhone adapter doesn't work on all phones so I either just listen to chill music right on my phone or the radio they have setup. I love that they have cold water and cups for you setup in the rooms. They also provide additional towels and clean wipes for after. The best part is the cold towel when you finish. It's so refreshing! You can lock your room and there's plenty of space for your belongings. Each session is approximately 45 minutes for the sauna.