I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

I've been going to Michael Krick for six months. I learned about Michael from a fellow plastic…read moresurgeon and I've changed my posture from stooped to upright with his guidance. I've enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat. He provides excellent insight and encouragement to improve. I've used him for postural alignment, as well as to improve my overall strength, flexibility and movement. I've enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.

I'm on the Wellhub app which allows me to visit any gym across the country. After relocating to…read moreSacramento CA from NYC and then AZ I was highly disappointed in the gyms in Rancho Cordova, Citrus Heights, Fair Oaks, and Roseville. Then I found In Shape in Folsom and felt like I found my gym... finally. Things I look for in a gym are: Punching bags (there's 2 one outside and one inside) the inside one has been removed the last few days... I hope they fix it. I also look for a steam room and sauna, and of course a pool. I also love that they have a smoothie bar with great ingredient options which are fairly priced.

We're regular members but how the weekend of 4th of July was handled between communication of…read morechanges of times was abysmal. Jordan B did a disservice to employees and members.

I live in the Rosemont area, so the closest PF to me is on one on Bradshaw, which is where I go…read moreafter work. However, I go out of my way to do my grocery shopping at the Winco in Folsom on the weekends, and I always come here beforehand. I've been to several PF gyms, and this one is definitely my favorite. It never seems to get too crowded in there, it's spacious, and it's clean. The guy who is usually there in the mornings (I'm not sure what his name is) is always really attentive and friendly. I can tell he likes being there and takes pride in what he does, and I like frequenting places that have employees like that. I cant really think of any reason to give this place anything less than five stars. Kuddos to the staff.

It's okay. It used to be great, but now it's extremely crowded, with barely any machines. The…read moreentire business model of PF is designed to make people who are serious about weight lifting go to other gyms but due to the economy we are in, it's not happening. More than HALF of the gym is full of cardio machines, but most people aren't even using them. Waste of space.

Wow. This is the best Pilates studio I've been a member of. It was love at first class. I…read moreappreciate the small class sizes, it allows for attentive corrections and gets me a proper workout every time. I really enjoy coming here and the instructor's care.

My experience with personal training has been literally life-changing! At 58 years old, I feel as…read morestrong as I did in my 40s! Matt knows just how hard to push you without injury. He offers a safe and supportive environment and he knows his anatomy and physiology! Best personal trainer ever. And I love the Pilates studio as well!!

I had the absolute best experience working with Julie, I believe is the owner of SOS Fitness,…read morewhile renting her studio for our holiday party! From start to finish, she was so easy to communicate with, incredibly flexible with our date and time, and genuinely kind throughout the entire process. Julie went above and beyond by offering privacy for our event and helping provide lighting decorations, tables, and chairs, hot/cold water dispenser, which was convenient and made everything come together perfectly. The space was perfect for about 65 people and felt both comfortable and welcoming.Im sure it could even accommodate more if needed. Parking was super easy to find, and the studio is conveniently located near a Main Street with tons of great restaurants and activities, which was a huge bonus for our guests. The studio itself was clean, well kept, and even had snacks and water available for purchase. 5/5--highly recommend working with Julie! If I lived closer, I would honestly love to be a regular workout buddy with her too. Such a great space and an even better owner! We will most likely be regulars for renting the space. You will also, feel the same if you are looking for an awesome spot for your event! Mariecel G

Huge thank you to the owners here. They truly went above and beyond to help us out! I had pulled in…read moreto Black Miners Bar, ready for a fun day on the water, only to realize my paddle board pump wasn't compatible with my car's charging port. My son and I found SOS, hoping to buy a new pump, but instead, the kind ladies there offered to let us use the charging points in their own car. Without hesitation, they went of their way to make sure we could get our boards pumped up. They were so kind, generous with their time, and just genuinely good people. It's rare to come across strangers who are so willing to help. Thanks to them, we got to enjoy our day on the water after all. We are so grateful!

I knew I needed to start weight training--but honestly, I had no idea where to begin. I've always…read morebeen a group fitness person, but I realized it was time to focus on getting stronger. As a busy working mom of two athletic boys, I wanted to invest in myself in the most efficient and effective way possible. Working with Robert at VPSC has been incredible. He's professional, honest, and tailors every workout specifically to my goals. He pushes me just the right amount and celebrates progress along the way. The gym itself is clean, welcoming, and has everything you need without any of the intimidation factor you sometimes find elsewhere. I can't recommend VPSC enough--their professionalism, support, and results-driven approach have made a huge difference in helping me feel stronger and more confident.

Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor…read moreagree. My pain has improved at least 50% in the past four months due to Robert's incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his "building block" approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!

It's just over a year now since I joined KSV and it's been a game changer for me. My mobility,…read moreweight and strength and have improved significantly. The classes are challenging yet enjoyable so I'm always looking forward to the next session. If you're looking for real results this is the place.

This gym is awesome. I highly recommend it to everyone. My girl brought me in for a workout there…read moreand the owner was knowledgeable and friendly. Do yourself a favor and go there and get a killer workout!

Alicia and the manager at 24 Hour Fitness Folsom were friendly, professional, and extremely helpful…read moreduring my membership enrollment. They made the process quick and easy, answered all my questions, and provided excellent customer service. I truly appreciate their help and highly recommend working with them.

This 5 Star Review is for Kobe. Shouting him out for his help over the phone giving A1 customer…read moreservice in helping to reactivate my membership. I will however, give a 1 Star review for the cleanliness and the current state of the sauna. Disgusting and terrible. I originally cancelled my membership a few months ago for this reason alone, but find myself not wanting to be as fat and necessity is driving me back in. Please for the love of humanity, fix and clean the sauna. Thanks!