I joined Suspend in August 2018, so I have been attending classes regularly for a little less then…read morea year at this point. There are many reasons I love coming to Suspend, but for my review I will focus on the top 3 reasons you should check it out. THE FACILITY The location in NULU is super convenient if you work downtown like I do. I love to drop in after work for a class or two before I head home. Suspend has several rigging points that are checked regularly for safety. They offer lyra, trapeze, silks, rope, pole, acro, juggling, hula hoop and a variety of other classes. There are occasionally even workshops to learn unique skills such as unicycling. The facility is clean and inviting. I especially love all the beautiful artwork featuring aerialists decorating the gym. KNOWLEDGABLE STAFF The instructors never seize to impress me with not only their knowledge of the aerial arts but with their ability to explain things in an easily digestible way. No matter your level (I am a beginner) they can get you on the apparatus safely challenging yourself to do new things. Every instructor is focused on proper form and doing things correctly to avoid injury. There are even classes like Flexibility & Mobility and Aerial Conditioning that I find quite helpful. COMMUNITY This is one of the most welcoming places I have ever been. They say that aerials are for anyone. Everyone is welcome no matter your shape, size you will be met where you are and challenged to push yourself. Everyone (students & instructors) cheer each other on. This gym is definitely a body positive space for anyone to work on their art. If you are curious about circus and aerials, I encourage you to check out Suspend. It is not easy, but the sense of accomplishment is incomparable.

Suspend is a great place to work out - especially if you don't like working out!…read moreThe idea of Cirque fitness was intriguing, but what does it really mean. Yes, there are fabrics, hoops, ropes and poles. Everything you'd see at a Cirque show. And you learn how to do really cool stuff on all these things. While working up a sweat. The instructors are really great, you start with the basics, I felt very safe and you build from there. They are highly encouraging, along with the other students. They also have conditioning classes, yoga, flexibility, juggling - so many things to keep you moving and having fun. I would highly recommend to anyone, regardless of age and fitness level.

Amazing venue space!!! I hosted a bridal shower here for about 35 people and it couldn't have been…read morea better experience. The shotgun-shaped room is spacious, covered in large art pieces, and the tall ceilings really open up the area. Beautiful window light enhances a nice seating area toward the front for more formal moments like opening gifts, pictures, etc. The provided items like cocktail tables that adjust heights, chairs, a bar, refrigerator, sound system, and a hot/cold water machine made it so convenient to suit whatever ideas or needs I had. Clay couldn't have been more accommodating and easygoing, and even let me borrow a couple extra buffet tables to set up on. If you're wanting a unique space to host an event, this could be perfect for such a wide variety of setups.

I literally stumbled upon this venue on a random website. I was so lucky to have found it! I was…read moreplanning my 30th birthday party and wanted somewhere where I had to do bare minimum because it already had its own decor. What better place than a art gallery! This place is so adorable and Clay was so accommodating I had the best night!! I would highly recommend this place especially if you are trying to ball on a budget!!

My wife and I are watching the grandkids this week while my son and DIL are on a business trip…read more The grandkids are enrolled in a Junior Ninja Warrior class at Louisville Gymnastics and we took them to their class tonight. This is an amazing facility offering a variety of gymnastics, tumbling and Ninja warrior classes for all ages. The staff (coach) to student ratio appeared low and the kids got a lot of support and encouragement from the coaches. Based on 1 night here, this appears to be a well run facility with a very supportive environment for the kids. Totally non-competitive.

My son loves going here! Ms. Alex is so good with him and I definitely recommend going here for all…read moreages

We visited this place tonight for a wedding reception. It was very nice on the inside. It was…read morespacious enough for the event they were having. It was well lit, and very pretty. I liked all the trees they had outside lit up as well and it was a nice environment.

I attended an event on Friday at this little spot in Anchorage. I've driven past this beautiful…read morebuilding many times and didn't realize they hosted events. The set up and decor was amazing and the food...wow! We had a bbq them with the most amazing Mac and cheese around! The service was great! The event I attend, was set up for about maybe 80-100 people. Very nice location. Be sure to park in lot next to building not in front of bank that is located next door.

My best friend asked me to attend a 2-hour dance class that would be taught by a cast member of…read moreHello Dolly which was touring in Louisville this week. I was skeptical that we would be able to keep up with the other dancers but agreed to go because the experience sounded unique and fun. The world of dance studios is unknown to me and I was certainly curious. He signed us up but did have some difficulty arranging payment. The studio required advance payment but did not except credit cards. Neither of us use Venmo so we weren't certain we would be able to book in, but the studio finally agreed to let him pay for our session by credit card. My understanding is they've had people sign up for the classes but did not show up and make payment that morning. Very disappointing when a class has limited space and potentially a waiting list. The studio is located in Saint Matthews. There is a small parking lot for Saint Matthews station which is shared by several businesses. The dance studio is upstairs. The owner of the studio greeted each person that walked in and checked us all registration. We did sign a liability waiver. My best friend and I are no spring chickens. We knew the class stated 10 years old - adult. Most of the students were teenagers. Including us only one other adult was participating. It was obvious each of these girls took dance lessons, especially with their professional shoes. I opted to hang out toward the back of class. It wasn't a good move for me personally because I struggled to see the footwork of the instructor but from a comfort level I certainly didn't want to be in front of other people. The instructor was fantastic! She had us warm up and then went right into a routine. We learned it in pieces and then did the full routine. She then broke us up into smaller groups and had us do the routine. Toward the end of class she taught a second small routine, and later answered questions from the students. It was obvious she'd conducted other trainings before. She was also very easy to understand, bright good energy, and really encouraged everyone. I was not a very good student but at least tried my best and certainly got in a decent morning work out that I would not have experienced anywhere else. The studio teaches a variety of classes and you can pay by the class. More guest instructors, including one from Hamilton, will be coming to the studio. The owner was extremely friendly and you can tell that she is passionate about her students. Check them out on their website or follow them on social media.

Very disorganized. The prices change each semester and it seems the owner is all over the place…read more Great instructors for the men's class (Kris), Jenny, and PBT is amazing. Lack of real performance opportunities and lack of continuity between the teachers. There is no set school curriculum. When I asked one teacher which method she teaches, it differed from the method of another teacher in the more advanced courses. High turn over among the staff. It seems that everyone is doing their own thing. The office staff doesn't seem to even know how to use the app to make payments. It just seems to be a hodge-podge of instruction. This place has so much potential if they have some consistent leadership.

Poor management, massive turnover of coaches and newest coach Henry is too inconsistent and…read moreintimidating!

My daughter (2.5 years old) loves this place, her teacher is super nice and she has a ball every…read moretime there. She's constantly asking when she can go back and I'm looking to keep her going year round now. It's a great place and I highly recommend it.

My partner & I go to climbnulu often, I would say the last few times we've gone their courses seem…read moremore spread apart and different to climb. I am more on the safe side of just climbing VB-V1, but being 5'2" I def can say it's becoming challenging to stretch to climb to the top!! It hasn't always been like that, that's why I enjoyed going here, but I might just have to look elsewhere to climb if it's just a me problem!

We had my son's 5th birthday party. We had about 25 kids which probably is the max for the separate…read morerock climbing area. We had a great time and highly recommend. They let us bring in our own food and cake which was perfect! Reasonable price.

I just recently discovered this branch of the YMCA and I'm disappointed that I waited so long! The…read morefacility is very nice and clean. They have a large variety of equipment and classes that fit anyone's needs. I love the pool area and the fact that you can make a reservation is such a time saver. I know when I make a reservation that I'll have a lane when I show up. The parking is super convenient and the staff is always so helpful. This is one of the best branches in the Louisville area!

Everything is clean. Staff are incredibly incredible, kind, and helpful. Definitely worth the…read moreprice. The classes are so fun and help you get a great workout in. The classes teachers are super supportive and help you learn. I've recommended this gym to everyone I know.