It's the best workout physically and mentally! I started training Brazilian Jiu Jitsu (BJJ) here…read moreabout 3 years ago not knowing I would make some of my closest friends! This gym has a culture that is unmatched. Professor Alex Morono and all instructors are very approachable and teach the most modern and effective practices. Do the free trial and see for yourself, you won't regret it.

Awesome place to train at. Been going there for almost 3 years already. UFC fighter Alex Morono is…read morethe head coach as well as multiple high level jiujitsu practicioners! I started my 6 year old son now and he has become addicted to jiujitsu as well!!!

SHADY GYM. You have fair warning. I trained here for 6…read moremonths and I do not recommend team tooke for either children or adults. There are several other fantastic Jiu-Jitsu/MMA Teams nearby. I learned some martial arts but it was very expensive and not worth the injuries that I received from training with angry team members there. Recently found out my hospital imaging showed these injuries are severe and permanent. The owners immediately had yelp remove the picture of my MRIs and x-rays.

Wow idk about the low rating but that is NOT MY CASE AT ALL! We started in January and my son has…read morewon NUMEROUS competitions and brought home multiple medals this is my HONEST REVIEW. my son started at another dojo. He's 8. He was sad when we left and when we found out about Team Tooke I asked him to try it out. My son LOVES it here! Professor Tooke and JP are so sweet and welcoming. We love all the professors and coaches that are apart of this Team Tooke academy because they all have genuine interest and connections with all of their students. My son asks me to go EVERYDAY. Professor Jae & Professor Cody teach my kiddo along with amazing coaches Gary, Eddie, Javi, and etc. since day one they made an effort to KNOW my child, teach and encourage. Team Tooke also makes sure he's not only successful in the Dojo but at life/home skills as well! I am so proud to be apart of the Team Tooke community and encourage you to make that phone call and check it out for yourself! My son loves it so much he told his friends about it and their parents even signed up their children! And it all begins with Professor Tooke And JP themselves! Tell them you read Jennifer's Post and go try it out for yourself or your kiddo! You won't regret it!!!!

This has been an awesome experience and love coach joe! Very cool to be involved. Thank you all…read morefor what you are doing.

Condition 1 has a lot to offer with their variety of Muay Thai, Brazilian Jiu Jitsu, Fundamentals,…read moreand Cross Fit classes. They offer morning, day, and evening classes and offer classes for adults and kids. They're located in a shopping plaza and there's plenty of parking. Their interior is clean and well maintained. They have an open mat area, a bag room in the back, and some stationary bikes in the back. They also have lockers, bathrooms, a vending machine for drinks, a water fountain, and bleacher seating if you're observing a class or waiting for your kids. All the instructors have a wealth of knowledge to share. They take the time to walk through techniques while providing scenarios to help you understand how their teachings can be applied to real-life situations. The class environment is always welcoming of ALL levels and the people are really nice. They truly spend the time to get to know everyone and make you feel like you belong. If you're looking for a place to work out, learn to defend yourself, while meeting great people, this is the place for you. I highly recommend anyone who might be interested to stop by and check them out.

Both of my kids have thrived at Ascend Taekwondo! This is far more than kicks and punches -- it's a…read moreprogram that builds strength, character, and focus. As an official Olympic sport, Taekwondo is exceptionally safe yet highly technical -- much like fencing -- sharpening concentration, academic skills, work ethic, and perseverance. Many top performers here also excel academically, and USA Taekwondo formally recognizes student-athletes for outstanding scholastic achievement. Ascend is part of the nationwide Global Athletes United (GAU) network, giving students the chance to train, compete, and grow alongside peers across Texas. The team culture fosters athletic excellence while teaching how to succeed together. Last but not least, Master Jimmy Duong is a world-class coach who excels in both traditional and Olympic-style Taekwondo. His athletes consistently earn medals at the US Open, US Nationals, and other major competitions, with several securing highly competitive spots on Team USA and Team Texas in recent years. Highly recommend!

From the owner: We provide world class martial arts instruction, including taekwondo, kickboxing, hapkido and more! read more

This place is great!!! Nothing bad to say about Defenders! All guys are nice and very good at…read morecoaching Martial Arts.

My kids have been coming here for about 3 months now. They absolutely love it and have so much fun!…read moreThe teachers are friendly and also very helpful with the kids. Facility is always clean. They offer so many classes for kids and adults. So glad we found this place we will be coming here as long as we can!

I'm very disappointed in this business. When I took my daughter there I thought the owners were so…read morenice, the instructors were great and it was associated with a Marine. My husband was a Marine. After several months I realized I was being over charged and I spoke to the owner. No one ever got back to me. Then I spoke with a manager. He said he would refund me two months but only refunded me 60% of two months instead. I still don't have all my over payment back. I was owed almost $300 and I got back $100. I'm very disappointed in the service and I have since pulled by daughter out of classes. Matt is fantastic and I hope for his sake others don't experience this same problem. I feel like I was totally taken advantage of.

Very Unwelcoming when we tried to transfer over from another location. Charles needs another…read moreprofession.

Great facility, wonderful atmosphere, the coaches make you feel wanted & like more than just a…read morecustomer! I bumped into the owner (TKD & BJJ Black Belt instructor) Jimmy Holmes before they opened this new location as I was peering through the windows after getting a coffee next door. I ended up getting a full tour of the facility & the plans for their use of the back building to be a competition/tournament sized mat space with a weight training setup as well. It is a beautiful facility, they're still doing upgrades here & there, but my favorite little fact about it is that the dumbbell rack in the back goes all the way up to 150lbs!! They offer a great selection of youth classes with a mix of high level men & women instructors. The team, THE TEAM!! They have competition medal winners across the board in martial arts & a great team atmosphere! Boys, girls, men, women, tons of competitors & winners, but minimal ego. Personally, I was only living here while I completed an internship for my degree program, but they've been very welcoming & accommodating during my short stay with them. I look forward to visiting in the future & getting some rolls in on a Sunday Open Mat or Warrior Wednesday where we just roll 10 rounds in lieu of a structured BJJ class. All love, I'll be back!

It's not just a dojo it's family. Thank you Jimmy & Hope for…read moreall your hard work and dedication you give to every student.