I try to stay active while on vacation and enjoy doing Lagree pilates at home. My cousin found Kaia…read morePilates in town and booked us a private session. I had never tried classical pilates before and found that I really enjoyed the experience. Kaia was a great instructor and her studio was well equipped, clean and filled with light. I ended up taking 3 classes at the studio while on vacation and will for sure go back next summer when I am in town.

I love this yoga studio and the instructors! I had always wanted to try yoga and at the urging of a…read morefriend, we went to The Breathing Room. The first time I knew I had found my place! No one cared that I was a "newbie" and were quite nice. Now I am more accomplished and love it even more. It really is a pleasure to be able to go here. I'd give it 100 stars if I could.

Disappointing lack of communication on schedule changes & links to zoom that don't work. I am so…read moredisappointed. I've attempted to attend yoga for wellness and the frustration made things all the worse. Sad.

Clean, decent equipment. Very nice employees. Kinda sleepy feeling. Could use a bit of a revamp…read more Super cool outdoor area. Not a lot of mirrors so form is sometimes hard to perfect. My biggest gripe is the way they recently put the benches and weight racks. It makes no sense and really makes it hard to get and put away weights and also theres way less benches now. It is really not efficient or enjoyable to workout on upper body day.

Large number of classes for all levels. I am not motivated by machines though they have…read moreeverything including the straps that TRX straps. With the selection of classes so large I am able to get a great workout at a level that I can do. I started out at lower levels and have worked myself up to much harder classes. The instructors are great and the comraderie in the classes is wonderful.

i wouldn't recommend this place if you're looking for an authentic yoga experience. it's a workout…read moreand business to them.

Updating to give a more meaningful rating. 1 star was just for that singular experience.read more

I moved to Maine a few months ago and I am lucky enough to live very close to Maine Hatha Yoga. I'm…read morenot sure when they changed their name from Maine Bikram Yoga to Maine Hatha Yoga, but I love that they are no longer affiliated with the Bikram name. I'm not really into supporting Bikram Choudhury and the profits he makes off of 26 yoga poses (go ahead and google him). I've taken the Classic Hot 26 class with Michael and Angela, Fusion Yoga with Kristen, and Yin Yoga with Robin. I have enjoyed every class so far. For the classic hot 26, I love that the teachers I have had so far have emphasized different postures and have their own ways of teaching. This keeps it a little more interesting. I used to get so bored and annoyed with the "normal" Bikram script at other studios. I LOVE the Fusion yoga class because it is a different type of challenge and it mixes things up. Also, the music is great. While I was a little overwhelmed that this yoga studio is actually HOT, I've come to really appreciate it over the last month or so. They seem to keep the temperature very stable, which didn't always happen at other studios I've been to. Another thing that is different about this studio is that they don't spend a lot of time correcting people and complementing students during the classic classes. I've found that I now pay more attention to my postures and try to make the corrections myself. Of course, the teachers do make it a point to correct you and you are way out of alignment or you are doing something unsafe. I also appreciate the setup of the studio. I know this might sound like a tiny detail, but I really like how they can adjust the lights at different points during the classes. The first studio I ever went to would turn off the lights completely after the standing series and then I would fall asleep for a few minutes...which isn't ideal in the middle of a work out. Everyone is friendly and I haven't encountered anyone who has the elitist attitude of "oooh I practice yoga so I'm better than you" personality yet. Maybe that was just a vibe I got when I lived in the DC area? Just a little advice for anyone who has never done hot yoga, even if you feel like you are dying...just stay in the room. It makes a huge difference. Each time it gets a little easier!

I'm a 'follower' and it has kept me agile and prevented those arthritic feeling pains that come…read morewith age. Owners: Angela & Michael are both careful & instructional guides. This is their life focus & you benefit from it. Remember heat, humidity & Bikram postures are demanding.

Love this gym. In your membership you can go to this location or the Portland one. I go to the…read morePortland one more cause it's closer but I love the spin classes at this one. All the instructors are great. They also have a sauna and the gym is super clean.

I would recommend this gym for those who are looking to get one on one training with personal…read moretrainers. That being said it's higher in price than most gyms, but the facility is very high end, clean, and has a lot of options because just a workout area, and the fact they have outdoor workout options is great. The inside smoothie bar is also pretty good.

Amazing fitness studio with a focus on low impact workouts like pilates/pilates reformer. I…read morepurchased the introductory membership and will be converting to the monthly membership! The pilates reformer classes alone are worth dropping by for a killer workout at a reasonable price point. The pilates instructors are all wonderful and their workout/instruction styles vary. Maggy and Cate are two of the best pilates instructors I've ever come across - I take their classes and I walk out feeling like I am both a jelly roll and also the strongest person on planet earth lol. This is the premiere pilates studio in the area - can't tell me otherwise. I appreciate the variety of other classes (yoga flow, barre, dance, strength & conditioning) to make sure you cross-train your body. The myofascial roll and stretch with Renie completely changed my post-workout stretch routine for the better. The studios itself is thoughtfully designed - I genuinely love to go and you will too.

I love everything about this studio. The instructors are so creative and knowledgeable, the…read morecommunity is also amazing. can't wait to comeback.

I've been practicing with Sea Cove Pilates since the fall of 2021, and my experience with Kristin…read morehas been nothing short of transformational. When I first began, I was a true beginner, uncertain, curious, and new to classical Pilates. Now, thanks to her thoughtful support and finely tuned attention to my body and unique needs, I'm confidently working at an advanced level, and still growing with excitement. Kristin has an organic ability to meet her clients exactly where they are, without judgment, and with a quiet mastery that invites learning at your own pace. Her depth of knowledge in classical Pilates is outstanding, and her studio is fully equipped with all the traditional equipment, creating a rich and complete environment for practice. There's also an unmistakable element of whole-body care in every session. Kristin brings a beautiful balance of humility and humor to her teaching; she knows when to focus deeply and when to laugh, which makes the practice both meaningful and sustainable. I've never felt bored or burned out, only inspired, curious, and more connected to my body. Sea Cove is a gem, and Kristin is a rare and gifted teacher. I could not recommend this studio more.