i decided my best option after my injury was hip replacement surgery. I prepared by visiting…read moreSpringboard Pilates regularly so that I would be healthy and strong going into surgery. My surgery went great. It is now two months after my surgery date and I have returned to Pilates. I feel great! I believe that the work I've done at Springboard Pilates has made a huge difference in the surgery and recovery. The team of instructors at Springboard are very knowledgeable and have been able to help me customize my work so it always supported my body's needs. Thank you Team Springboard Pilates!

I moved to Portland about two and a half years ago and was hoping that I could find a great,…read moreclassical Pilates studio. Springboard was-and remains-the answer. Meredith and her staff are skilled, sensitive, and fun. Meredith, especially, has an intuitive sense of what the body in front of her needs-the hallmark of a great Pilates teacher. I recommend Springboard to anyone who wants to feel better, move better, or look better. Beginners to advanced, no matter how long-or how little-you've sat on the sofa, there's a class or workout here for everyone. What you won't find is elitism or snobbery-you'll never feel judged or like you're in a competition. On a personal note, I was stricken with stage 3 bladder cancer last year, and struggled to find my way back to health. With patience, steady encouragement, and a ton of kindness, Meredith has overseen my slow and painful return to form. As much as I am grateful for my life, I am grateful to Meredith for helping me return to it.

Tunde was one of the best Pilates teachers I've ever had. As others have noted, she's great and I…read morehighly recommend her and her classes.

Tunde, owner, is the epitome of a Power Pilates method Instructor. After two years of practicing…read moreMat and Reformer classes with her, I was inspired to become a Pilates Instructor myself! She and the other instructors offer sessions on a variety of Pilates equipment -including props and 3-4in thick mats. I have truly become a better more advanced student with her help in her classes.

Tried the Beginner/Intermediate Reformer Class with Wendee, the owner, after not doing Pilates…read moresince my hip surgery in 2017. This was a great class to get back into the game! Wendee is very mindful and knowledgeable about our anatomy and modifies to each individual student. She gives great instructions and seems to come up with unique movements. I enjoyed her challenges into building a stronger me! Her Pilates classes are affordable, $115.00 for 5 classes, $200 for 10, and $25 for a drop-in.

I have been going to Scarborough Pilates and LOVE it. I've taken both mat and reformer classes. I…read morehave seen results in a short period of time. Since attending classes I'm more flexible, have better balance and muscle length. It is a great workout for all body parts. The owner/instructor, Wendee Rogerson, is a Pilates Certified instructor. Wendee is also a certified aerial yoga instructor. With her professional dance background (she has an impressive dance resume!), Pilates training and studies in anatomy, I feel I get a thorough workout with a professional who is paying close attention to my goals and safety. The studio is friendly and clean. The reformers are authentic. Clients are of all ages. There are a variety of class levels and times offered all week. Classes are reasonable prices and free parking (not like studios downtown). Bonus? The studio shares the same parking lot as a health food store! I strongly recommend Scarborough Pilates! It is addicting!

I was a visitor to this club and will def be going back. Welcomed in by Everyone so warm and…read morewelcoming. Class was great and my core hurt for like 3 days after my class.

I love this studio. The instructors are so friendly and the environment is warm and inviting. I…read morereally like the combination of convenience of many classes to choose from and the different levels of classes from beginner to advanced. It is really helpful for me given I have physical limitations. I would recommend this studio to people at all levels of fitness.

I've been practicing with Sea Cove Pilates since the fall of 2021, and my experience with Kristin…read morehas been nothing short of transformational. When I first began, I was a true beginner, uncertain, curious, and new to classical Pilates. Now, thanks to her thoughtful support and finely tuned attention to my body and unique needs, I'm confidently working at an advanced level, and still growing with excitement. Kristin has an organic ability to meet her clients exactly where they are, without judgment, and with a quiet mastery that invites learning at your own pace. Her depth of knowledge in classical Pilates is outstanding, and her studio is fully equipped with all the traditional equipment, creating a rich and complete environment for practice. There's also an unmistakable element of whole-body care in every session. Kristin brings a beautiful balance of humility and humor to her teaching; she knows when to focus deeply and when to laugh, which makes the practice both meaningful and sustainable. I've never felt bored or burned out, only inspired, curious, and more connected to my body. Sea Cove is a gem, and Kristin is a rare and gifted teacher. I could not recommend this studio more.

I love this place! Never thought I'd be hooked on yoga and here I am! I only get to go once a week…read morebut I love it and it helps so much! Carol is wonderful. Come join us!

I've just started taking classes with Tara and she is WONDERFUL. Her voice projects as she speaks,…read moreshe is eloquent with her speech, and listening to her instruct is perfect. Her flows are quick, but that is normal for vinyasa flows. She starts with Child's Pose, OM's and breathing, proceeds with her sun salutations, back bends, core strengthening, inversions to slow down the heart, and finishes with Shavasana. Tara teaches every Monday & Wednesday evening, and rotates on Saturday mornings with Peter.

I have worked with Cindy and Randy of Body of Work and have found them both to be very…read moreknowledgeable and helpful in my exercise goals. Although I'm not able to attend nearly as often as I'd like to, Cindy's Circuit Training class is not only a demanding workout but super fun. I would recommend anyone looking for a little extra push to firm up, lose weight or jumpstart their routine to search these guys out.

Cindy is clearly very knowledgable and committed to her work as a trainer. I'm looking forward to…read morerestarting my fitness routine with her Circuit Training Class! Very convenient location as well.

I just had a baby in late August and when a friend told me that a space was opening in Cape…read moreElizabeth focused on overall women's wellness with an emphasis on motherhood, I was so excited! Ritual Art of Wellness offers lots of yoga classes (prenatal yoga, postnatal yoga, and yoga with babies and kids), reiki, women's health physical therapy, counseling for individuals and couples, childbirth education, massage, and more! So far, I've attended a Tea + Tummytime class with Jackie (Tuesdays @ 11am) and the Feeding Circle with Brooke (Thursdays at 9:30am). Both are FREE community classes, you just sign up beforehand on their website. I plan on checking out the baby yoga classes as well. Both classes I attended were great - it's a very open and welcoming environment and a great place to meet other moms in the area. I'm so excited to be a part of this community and watch it grow!