My friends and I decided to buy the 7 day trial package from ILKB. Little did I know, we'd enjoy it…read morethe first day and actually become members right after the first class! The environment is clean and the staff is awesome and full of energy, always willing to help you out with any questions or moves during class. They are welcoming, kind and so motivating to make me want to go more and more! The exercises really have you build up a sweat, and it's so worth it! I definitely get a better workout here than going to the gym myself. ILKB STERLING HEIGHTS is great!

I loved my first class. I'm just starting to return to exercise post bilateral mastectomy and…read morechemotherapy. I have been nervous to go into gyms because I'm worried the trainer won't be understanding of my current limitations. Charles was amazing! He was patient and knowledgeable. Push me just enough but understood when I needed to take a moment. The workout also provided just what I needed, some mental stress relief. It also kicked my booty physically. I have been on an endorphin high all day. Can't wait to go back!

My first day here was a rough one for me because I never tried the megaformer before let alone the…read morereformer but Mandy was such a great instructor that took her time to show me what I was doing wrong and also gave alternative ways to do the moves. So far I did 4 classes with her (I haven't tried the other instructor yet but I will soon ) and each time there was someone new and she would take her time showing them also. I am now stronger and getting use to the reformer and love doing pilates. I would recommend this place for everyone. I am dragging a few friends to join me this weekend and my husband in a few weeks. I also can't wait to try the other instructors.

Wow. Talk about a great workout set to really good music! The class is challenging for sure but…read morethat's what makes it worthwhile. I do recommend some previous traditional Pilates instruction before jumping into ryb, bc this class moves fast and doesn't always focus on reinforcing proper form.

This is the best fitness studio I've found in the area. The owners and trainers are personable,…read morework with you no matter the level you're at and motivate you to give it your all. Plus, everyone that attends this studio are super nice.

This is the best place in the world to work out. I would describe it as tribe of women helping each…read moreother get leaner and healthier ...thank you Erin and Sam for helping me create a better version of my self!!! Come join your first class us free and you will be hooked

It's time to prepare for that summer body, and here's the best place to start…read more Shelby Twp has a lot of choices, but quality matters. The best bang for your buck with experts to assist in the effort. Being healthy is important, and the side effect of your efforts is looking gorgeous.

From the owner: Discover The Shelby Township Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And…read moreChallenges Your Body Every Time. Shelby Township Fit Body Boot Camp's Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.

This bootcamp is extremely challenging, even for the most athletic! I'm guessing about that last…read morepart because I'm extremely out of shape! I really enjoy working out here because the workouts really make me feel accomplished afterwards. The trainers are extremely encouraging, positive and creative with the workouts. I do have to modify a lot in order to keep up and they are perfectly fine with that. They are like a close knit union but they welcome newbies with open arms. I've never felt so challenged in my life! I started bootcamp at the end of the season, Thanksgiving will be the last day and I'm already looking forward to starting back up after the weather breaks. So whether you're in shape, out of shape or in between, I'd say give it a try! It was the best decision of my life!!

From the owner: Metro Detroit's most challenging fitness boot camp exercise class…read more Group based fitness drills Functional body weight exercises Inspired by Navy Seal / Army Ranger training Very intense morning classes. Less difficult evening classes for beginners or intermediate fitness levels.

This is my favorite place to be. The trainers are amazing. The staff is friendly. Everyone in this…read moregym is thoughtful, caring, kind, and genuinely have your goals and best interest at heart. You walk in feeling like a stranger and leave feeling like family. They will ALWAYS be there for you in any capacity you need. The prices are by far the best across the metro Detroit and the trainers are extremely knowledgeable and experienced. Hands down my happy place! I love the way I feel when I'm at Zellador!

I LOVED the Zumba class here. I went to Zumba while in town visiting family. I had never "Zumba'd"…read morebefore and was intimidated and worried I couldn't keep up. Everyone - the owner, Julie the Zumba instructor, the class members - was kind, supportive, and welcoming. It was a fast-paced class with zero pressure, fun music, and good energy. I was thrilled with the workout and look forward to going back the next time I'm in town. Officially hooked.

I strongly recommend that no one sign up for fitness training at the Sterling Heights location…read more They use predatory tactics primarily on women, to swindle people into contracts. After repeatedly getting sick while using their facilities, I crawled out of bed with 102 temperature on the last day of my challenge to cancel. They locked the doors (with staff inside hanging out and frolicking) while myself and others were knocking at the door, and refused to let us in. I immediately contacted the manager Nate Olson told him that I wanted my membership canceled immediately. I went there in person also and was literally attacked and thrown out by Destini, because I refused to sign a document with inaccurate information. They still attempted to charge my credit card three time. The City of Sterling Heights should revoke their permit to operate. Do not let these 'hot pants wearing' individuals continue their predatory and unethical business practices on more women. It is shameful.

I went to the Rochester location…read more I know many will assume bad reviews=people not working hard enough for their results I would like to mention that everyone in the program is put on the SAME exact meal plan and required same 5 days a week training class. This is the reason why some people lose 5-8 pounds a week while others will lose .5-3 pounds a week. There are some people who are 20 pounds over weight, and others are 200 and to put everyone on the same plan is absolutely ridiculous and a huge SCAM. It's sad that they act like they believe in you when you first talk to them, a week or two in you will realize it was all BS. After my second week with VIP both I and the coordinator both knew that someone with a close ideal weight will NOT lose the promised amount no matter how perfectly you follow the plan. With that being said if you're someone very close to the perfect weight I highly recommend you suck it up and go to a local gym and watch what you eat. Don't get stuck in this program. I can say for people who are very over weight if you stick to the plan you will achieve.

I joined Sola shortly after it opened. I had been searching for the perfect gym for what felt like…read moreforever, but I knew I was going to join Sola before my tour had even ended. Sola used to be perfect- clean, free (included in the membership) fitness classes, fitness trainers ready to assist, a smoothie bar with post-workout snacks, a pool, etc. The gym is very clean, and there is a very large variety of equipment that is available for use. There is an indoor track for running/ walking, that loops around the perimeter surrounding all of the exercise equipment. There are 3 studios for the variety of classes that are offered. These are always clean and well maintained. Yoga mats, exercise balls, cycling bikes, etc. are provided for use during these classes. The locker rooms are sanitary, and are regularly maintained by the staff. Shampoo, body wash, towels, mouthwash, q-tips, lotion, and blow dryers are all provided for use in the locker rooms. On the main floor, through each of the locker rooms, there is a jacuzzi, a therapy pool, and a regular pool with lap lanes. On the weekends Sola hosts family days where small children are allowed to splash around in the pool. Ever since the new management has taken over, there have been some obvious changes- not all necessarily for the better. The first, most noticeable change was a price increase in the membership. If it goes up any more I honestly don't know if the price can be justified. The fitness trainers seem to work fewer hours or are just harder to find. They are definitely knowledgable, and want to work with you and get to know you. There used to be at least 2-3 fitness trainers on the floor at any given time, but today I'm lucky if I can find one! The original instructors for the Zumba classes seemed to be a lot more lively and the classes were more full. There was such a great variety of music that everyone- all ages- could listen to and dance to. I felt like I was definitely getting a workout. Nothing against the current instructors, but i've slowly stopped attending the fitness classes because they've gotten boring. I haven't tried any of the paid classes yet, but maybe that's where all the fun has gone... The most annoying part of the change in new management was their social media/ membership outreach campaign. When I signed up I made the mistake of giving them my cell phone and my home phone. For at least a 2-week period I would get non-stop robo calls about joining Sola. I was already a member! This giant marketing push has really detracted from Sola's core values, and has really left a bad taste in my mouth. Please bring back the old Sola!

I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!