An amazing facility run by an amazing woman and Ayurvedic practitioner. Drop in, you won't be…read moredisappointed. Took a yoga class there recently - fantastic

From the owner: The Center offers Ayurvedic Wellness Consultations, Ayurvedic Therapies, workshops and yoga…read moreclasses. Ayurvedic Consultations are by appointment only. The current yoga schedule is included in the photos of the center. We hope to see you there!

This place is a 10/10 for me great atmosphere great instructor's definitely making this my yoga homeread more

I still go to this studio. My favorite class is Warm Yin on Sunday morning with Jen V. So relaxing…read more I feel the positive mental and emotional affects from that for about two days post. I love the new chalk art wall in the lobby. I am updating my review to mention I had a 90 minute hot stone massage from Andrew on my birthday December 2018. I have been getting massages for over 20 years and that one was the best hands down. I need to make some time for another one soon.

Daniel is very knowledgeable in yoga and is willing to do any class you are interested in- his…read moreclasses are not only great for exercise and your body but your mind as well. If you have questions, he is very willing to sit and discuss which ones would be good for you. I recommend Daniel very highly and will continue to go to his classes either in person or virtual. Check out his website and you will find what you are looking for

From the owner: Online mental health practices available 24/7.read more

I highly recommend The Pilates class with Jacqui and gentle Yoga with Judy. Both are excellent!read more

I spent a month in West Cape May and tried a springboard pilates class with Balance. I loved it so…read moremuch, I bought a 10 class package. The entire community of men and women in attendance was friendly and supportive. The teachers were excellent and the studio comfortable and well-equipped. Deepening my practice in Cape May with the Balance team was the high light of my time on the island! Highly recommended business!

Peaceful zen experience for all levels of yogis. The first time I went here I felt very welcomed…read more It was easy to get into the niche of the class they offer. They also offer online options for those who can't make it into the studio.

This is the most welcoming, loving studio I've ever been to! Every teacher gives extra. And you can…read moretake the most challenging to the most relaxing restorative class. It's so inclusive. There's no feel like you need to look at the certain part or keep up with anyone else. It's basically like you walk in to a hug. The community great too.

As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58,…read moreportly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.

My favorite yoga studio with a fabulous host/owner and dedicated instructors. This cozy and hot…read morestudio offers a variety of classes. In the last year, Amy added virtual classes which makes this studio even more versatile. I can't say enough about the instructors who make each class exactly what you need. They push you and pump you up along the way, and they even get up for 5am classes. Highly recommend ‍

Small studio located upstairs from the coffee shop by the mall…read more Staff was very welcoming. My daughter and I took a class in the studio. They provide complimentary mats. I'd say it fits 10-12 people. It was a hot day but plenty of fans blowing. Our instructors provided good instructions and even dusted some incense at the end of class. Great way to start the day. They have beach yoga too but ours was rained out the following day. Maybe next time!

My mom and I stayed at Sandpiper. The cape resorts offer a morning yoga class and we were lucky…read moreenough to join in. On our day, we happened to be the only 2 participants... Jordan was absolutely amazing! She did a chair yoga class that was energetic and engaging. Jordan was able to pivot and plan a challenging, therapeutic class for my mom which was also somewhat of a workout for me. Breathing, balance and targeting specific areas of our bodies seems easy but difficult at the same time! I was so proud of my mom for participating and thankful to Jordan for her smiles and positive energy. Her encouraging, steady voice was amazing. I am so thankful that we had this experience and she gave my mom an early birthday gift! Belief in herself and renewed strength!

I've been coming here for reformer Pilates classes and the instructors have all been amazing... I…read moreabsolutely love the 6 AM with Mary Ann... She pays very close attention to your form and gives outstanding instruction. Melissa spent time with me on the phone and explained their classes as I've had some prior medical issues. With Covid it is small and incredibly clean. I've seen them cleaning the equipment before and after each class. Can't wait to try the hot yoga! Definitely recommend.

Took my first class today with Mary Ann. Who thought relaxing and stretching would be challenging…read more The class was great and so was Mary Ann. Will def do it again. Thanks!

Great class! Very sweaty and hard core which is what I was looking for. Very crowded but it did not…read moreimpede the personal space needed.

Such a great class!! The instructor was amazing and the class was packed! Would highly recommend…read morefor anyone to take class here.