Sequoia Massage

1.2 mi

There's simply no one better than Shelia! After a decade as my #1 go-to, I couldn't be more…read morethankful that I found her. A session with Shelia is an amazing experience. She always relieves the tension in my body and provides a therapeutic experience. Her setting is private, relaxing and peaceful. I feel welcomed in her space and never rushed. I also appreciate that she actually provides a full 60- or 90-minute massage...not 50 or 80 like other places, and she's never tried to sell me products. Shelia is kind, professional, knowledgeable and beyond talented. And, most of all, she genuinely cares about my needs. Like me, you'll be happy that you found her too!

From the owner: Sheila has been working as a licensed massage therapist in the Hudson Valley since 2005. Her…read moretherapeutic massage incorporates Swedish, deep tissue, as well as stretching techniques. Essential oils and heat packs are used, to enhance the benefits of the massage, taking the client to another level of relaxation and bliss. The charming gardens and storybook cottage setting completes the experience. Please call ahead for an appointment.

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Rainbow Body Yoga

1.2 mi

I took advantage of the January monthly special and tried a wide variety of classes I felt I might…read morebe able to do despite the physical limitations caused by severe injury. I enjoyed all the ones I tried and found every teacher at Rainbow Yoga to be warmly welcoming, accommodating, and clear in their instructions. For those looking to deeply relax their body or who have limiting injuries, I highly recommend Marina's Feldenkrais Awareness Through Movement® (ATM) and Marianne's Candlelight Restorative Yoga. Marina brings years of expertise in empowering the body to heal through the gentlest of realignment positions and movement. The class offers an enlightening paradigm shift to less being more. Marianne's presence is pure calm nurture as she gently guides you through a candlelit unwinding process anyone can do. Alice Neiler brings an eclectic power basket of tools to her QiGong class that centers, calms, and strengthens with movements that I, in my limited range of motion, could easily do. I always left her class feeling my best self, a better self than the one that started. For those who can cope with floor poses, Toni's chakra classes are wonderful for reinhabiting the body fully and feeling empowered through alignment of the energy centers. She brings a lush, womanly, spiritual energy to her soothing instruction. Susan von Reusner brings the insight of mindfulness to working with the body, the mind, and breath, informed by her own background in sports and experience with injury, creating an accommodating dialogue of respect and gentleness. Her instructions are clear and intelligent. It was a pleasure to try these classes and to meet these lovely teachers. I recommend them all.

From the owner: A beautiful yoga studio offering daily yoga classes, workshops, teacher trainings, gift shop, and…read moremore. Right in the heart of Red Hook, NY. Lots of teachers and classes ranging from beginner to advanced. All are welcome!

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MOST Physical Therapy

4.6

(5 reviews)

1.6 mi

Had total knee replacement surgery and the folks at Most had me walking and meeting my goals in two…read moreweeks. They were terrific and very friendly.

this is my second time using Most PT and they are very professional, thorough, knowledgable, and…read morefriendly too. They are up to date with their equipment and they are careful to clean everything that a patient has touched before a new patient uses it anew. I have recently moved; I used to travel 25 minutes to get there, now I travel almost 40, because they are that good.

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InnerLight Movement

3.6 mi

Annmarie provides not only an incredible massage but safe space for all the emotions to be released…read moreas she works on your body , I can't put into words how grateful I am for her and her services and yoga classes. I also had a facial by Diana today and she left me looking glowing . Today was a treat to myself , I think you should treat yourself too, you'll be so glad you did .

From the owner: Massage, dance, and yoga-- InnerLight is committed to empowering people to change the world. We…read moreoffer services and education on self care that create and inspire more joy in the world, thus changing the world, one satisfied InnerLighter at a time.

Emily Bobson, DC - Body Central

4.3

(6 reviews)

1.1 mi

I literally could not live without her. So many chiropractors over the years, and she is the only…read moreone who can get and keep me out of pain. Some say she is a little rough, but sometimes it is necessary to get at the really deeply embedded lifetime issues the body has been holding on to. She loves being a healer, which is truly a rare gift.

Emily's skilled hands and intuitive approach helping my body find its ability to heal again has…read morebeen the key component to my healthcare regime. She really listens to concerns and asks appropriate follow up questions to best understand how she can tailor my treatment plan. My long time back and shoulder issues are improving more than I ever could have hoped for. On top of the exceptional medical care, the office environment and staff are always so warm and welcoming. Grateful I found this Red Hook gem!

Body Central

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Body Central

Red Hook Family Chiropractic

3.0

(2 reviews)

1.5 mi

Dr. Boenig is harsh and creepy. My teenage daughter had been seeing him for 7 months during that…read moretime he had helped ease the pain. At her second to last appointment he treated her harshly and didn't make sense. She decided to give him another chance ( never do this, always listen to your instinct) and he made a creepy and inappropriate comment. I'm sharing this information so that you do not send your daughters to this office. Daphne Schneider

Great place and friendly people! Helping me a lot, I got into a bad car accident a while back…read morethey've been very helpful and caring! Answer any question I have. Highly recommended!

Harmony Chiropractic

0.9 mi

I'm pretty physically active, and sometimes, I get aches and pains depending on what I'm doing. I…read morehad a painful strain in my neck and needed relief. I tried pain killers but they were not getting to the root of the problem. I've had minor chiropractic care in the past, but it doesn't compare to the thorough and gentle approach at Harmony Chiropractic. A friend suggested I make an appointment with chiropractor Dr. Lisa Malfucci to see if she can help. I emailed, then called Dr. Malfucci and she was quick to respond. The office space is near Grand Central which is easy to get to. The building is corporate, but the space Dr. Malfucci uses is very professional and clean. After filling out an extensive intake form, Dr. Malfucci asked me a series of questions about my health - not just the pain in my neck. I was pretty impressed because the last chiropractor I went to made me feel rushed and just wanted to quickly address the issue. What separated Dr. Malfucci from the other chiropractor I've been to is that she takes a more gentle approach - doing a through muscle assessment and body scan and combines massage therapy into her session. She didn't just get in their and "crack" things, she carefully took the time to find out what was causing the root of my pain - specific muscles - supraspinatus and subscapularis were the culprits. I've had electro stim in the past, but what was GREAT about this place is that Dr. Malfuccia actually gave me a hands on massage targeting all of the pain in my neck and shoulder as the electro stim session was going on. When I had electro stim in the past, the doctor just attaches the electrodes and leaves you sitting. Dr. Malfucci gave a wonderful massage and was present throughout this. Afterwards, the pain in my neck was reduced by 90%, allowing me to get back to being active and function once again. Not only was Dr. Malfuccia effective, her holistic and gentle approach towards chiropractic care really made a difference. She is also very easy to talk with and makes the whole experience great. I will definitely be back.

From the owner: Dr. Lisa Maffucci is a chiropractor serving Red Hook and the surrounding area. Harmony…read moreChiropractic is committed to providing chiropractic solutions to address your unique needs. Weekend and evening hours available.

Haven Spa Rhinebeck

I received a gift card for a facial at Haven so off I went to try it out. My esthetician was Lydia…read moreand she is great. I had the skin specific facial and I can't believe how luxurious it was. My skin must've been really dry because it absorbed everything. I loved the quiet atmosphere and warm bed. I got there a little early and enjoyed relaxing by the fireplace with a glass of ginger water. I would definitely recommend.

Beautiful spa, in a house on a very serene street, and the set up was quite relaxing. MaryLynn is…read moreso sweet and did an amazing job on my lashes. Really liked the ginger tea too.

Ginger tea and lemon water in the waiting area

Ginger tea

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My lashes after getting a lash lift with MaryLynn!

Rhinebeck Spa and Nails

I had a basic pedicure done here and was pleased by the quick accommodation, relaxing vibes, and…read morequality service. The pedicure was done in a reasonable amount of time and the chairs & foot bath felt clean and comfortable. If i lived in this area, this would be my go-to spot.

Love it. Coco does great work! Great place I like the most in the neighborhood. I would recommend…read moremaking a reservation in advance

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A Nail Affair

RECOMMEND Becky worked her magic beautifully. I needed the…read moreacrylic fake nails removed- after an event I had attended 6 weeks earlier. On my own- I tried soaking and removing with no luck. Becky was able to effortlessly and patiently remove the fake nails with far less damage to my actual nail than I ever could have managed. I am not in the habit of having my nails done, so not a regular client, and she is very busy, but still promptly called me when she had an unexpected opening. Terrific service and pleasant conversation... so much so, I will consider my next perhaps for the holidays! I include this image, I think they came out better than I imagined, Pink for October- Breast Cancer Awareness; ( if only you could have seen the disaster she started with, you'd agree she is magic!) I am most pleased and grateful she didn't even charge me an arm and a leg. She was straight forward with reasonable pricing over the phone. Thank You! (P.S. check out the other items in the 2nd business,"Shoppe Girl" at this location for some great treasures!)

I have been searching for a less expensive option than my usual salon, and I am THRILLED to…read morediscover Nail Affair. Rebecca and her daughter are hilarious--I went for a pedicure and didn't open my book because they kept me in stitches with stories about Red Hook and other things. There's free parking behind the shop, which is a bit hidden down an alley, and Rebecca has a GREAT selection of polishes. I am so happy to have found this place. Just know that there is only room for one customer at a time; not a place where you can go and hang with three friends getting mani/pedis at the same time.

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These fun little babies

Lili Nails Rhinebeck

3.4

(22 reviews)

4.3 mi

Easy and techs are attentive. It is one of those places that feels comfy. I usually just walk-in…read morebut am really disappointed when they are all booked up definitely make an appointment if possible.

Oof. I used to come here a lot, and have had a few good experiences. This time was different. I got…read morea gel mani pedi. The manicure was great! I then got switched to another woman, who needs to quit. I had been there for an hour, and she kept stalling by giving me massages, which were extremely weak and hesitant. Then, I get to the bowl and she is filing me down and really just makes me bleed. I'm really bleeding. And still files on it while i'm wincing. It totally happens sometimes, but she was just so slow. She's doing all of this weird unnecessary prep. 30 minutes later my nails still haven't been started. She puts my feet in the bowl and starts spraying boiling hot water, didn't check it first. I got burned :/ and it's still red. She then starts massaging me...again. Then I eventually told her to get my nails started because I didn't have 3 hours to wait. The same woman from before starts my nails again, and they're great! It's very debatable if I'll come again :( .