The Vibe: Lean Into Your Deepening Before class, Callie…read morewelcomed me in and got me situated. We started talking. Come to find out, we're both from the Chicagoland area. Yoga continues to be such an intimate lil' world. The Guide: Reza Samadhi * Heated OLY Flow We began with the breath: Five-count inhale. Six-count exhale. Reza gave us our point of focus: The breath. We moved slowly. Smoothly. Fluidly. Long poses invited us to deepen the breath. Flying transitions reminded us to keep breathing... until it felt like gliding. Eventually, we came down. In Seated Butterfly, Reza offered one more reminder: "Lean into your deepening." And then... that moment when something understood in the mind is experienced in the body. Lean into what's ready to open. Finally, ripe and ready for Savasana. Music off. Silence. The Tribe Callie's welcome made arriving easy. Two lives from the Midwest somehow meeting inside a yoga studio in Pasadena. The Space & Place One Life Yoga sits above the street. Up the stairs, messages appeared: Increase energy. Improve concentration. At the top, the studio opens into: White walls. Dark wood floors. Exposed ceiling beams. Plants spilling from windows and shelves. Chairs gathered around fresh flowers. And Ganesha waiting just outside the yoga room. Summary We moved. We breathed. We deepened. The Shift "Lean into your deepening." There it was: A teaching moving from thought into experience. ‍ Yoga Field Note: Practice turns knowing into being.

If it wasn't for a work retreat, I probably won't stop by One Life Yoga. I parked at Vons parking…read morelot and walked upstairs, entering from the back instead of the front door facing the street. I came with no expectation and I was open to anything that will happen. Unfortunately I didn't see colors during my sound bath. I did have memory flashed back of this year in my mind during the session. The instructor was kind and informative. We had a private party booked so I wasn't too worried about leaving my stuff in the locker area. There are no locks in the locker area by the way. I think it may be better to try the sound bath at night or if they lights were turned off. It was pretty bright and when the instructor mentioned the white light, I only see light from the window above me. My coworkers saw colors during the sound bath. Overall, interesting experience to try at least once!

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

Absolutely love this beautiful and clean yoga studio. Cleanest yoga studio I've been to by far,…read morespacious rooms and open walkways. There's 3 workout rooms and a variety of classes with so many time slots from AM to PM. Just finished my 3rd class this week and I'm looking forward to the next. It's HOT! And you'll drip sweat like never before but you'll get a kickas5 workout and you'll leave feeling accomplished. Park in P1/2/3 for easier entrance to studio or park on any other floor and take the stairs/ elevator. They validate 2hrs parking. Everybody is so inviting and super helpful. The cold refrigerated towels are the best during or after class. Bring plenty of cold water and your energy.

I've been coming to yoga house over two years with some time out ... and I absolutely love this…read moreplace ! Many great instructors that are consistent , I brought a lot of my friends here and everyone loves this place . Highly recommend yoga house .

I absolutely love this studio, mainly because in most classes, I LEARN something about my body…read more Paul's classes, especially, offer such depth and understanding of biomechanics. Nothing beats the intelligence of the Iyengar system, imho! I will say that Paul has a unique way of balancing his precise knowledge with a very spacious accommodation, which is TRULY the art of an engaged teacher. However, there are other instructors here (I won't name names) that unfortunately trigger my sympathetic nervous system with their tone, and overuse of the word "should." As much as I try to get past this, my breath and body just become tight, and I don't move as freely with overly managed instruction. Yoga House could be one of the last studios on the Eastside that uphold the integrity of a yogic learning environment. As a yogi of 25 years, and an instructor myself, I recommend the Iyengar classes to anyone working to heal injuries and those who want to deepen their practice. It's not a miracle, but a more serious approach to yoga can be transformative, on many levels.

Really enjoyed my trial week here trying the mobility class, a hand stand workshop with Brittni,…read moreand a standard flow. Overall, I really enjoy how clean the space, how accommodating the parking situation was, and how kind the staff were. Had I lived closer, I would have definitely considered making this my main yoga studio.

I've had a great experience at YogaSix. The owners are usually there, the staff is always…read morewelcoming, and the instructors are fantastic. I have bad wrists, which makes a lot of poses difficult or impossible for me, but the instructors are great about offering modifications so I can still participate and get a good workout. There's a real sense that everyone cares about the experience you're having. Great studio, great people, and highly recommended.

had another event in the area and signed up for a classes prior to it…read more this studio is clean, inviting and spacious. there are two studio rooms in this studio as well as bathrooms/showers. i had signed up for a c2 class , it was amazing. parking: everyone knows that parking is a hassle in parts of pasadena , but i just parked in a parking garage down the street and walked.

I signed up for trial classes at corepower yoga and got confirmation at the location. However it's…read moreclosed when I arrived an hour early. No one picks up the customer service hotline and the AI chat assistant told me to wait for 1-2 business days for them to take a look.

Archetype Yoga is a Pasadena gem! Sarah, the owner, has truly created something special here. The…read morestudio welcomes all practitioners from new to seasoned, and the sense of community she has built is unlike anything else in the area. The Katonah style is so fun with endless props, and the variety of offerings keeps things fresh, from sound bowl sessions and yogalates to movement class and even a book club. There is truly something for everyone. And the store! From yoga mats and clothing to palo santo and candles, it is the kind of place you wander into and leave with more than you planned. They also offer memberships and class packs, so there are great options no matter how often you can come in. I would love to gatekeep this one, but it is just too good not to share. This is a community you absolutely cannot miss out on!

Unfortunately this review isn't about the yoga classes but the facility only simply because I came…read morethere for a concert. A friend of mine (Jason Luckett) plays there on every 2nd Saturday of the month. The yoga studio is on the third floor. It's very nice inside. I only visually saw the workout area, kitchen and the bathroom. Looks like a great place to practice yoga. If I lived nearby I would definitely take classes there. In case you are wondering about the concert, it was awesome. Several of his musician buddies joined him. It was a great show. Think Joni Mitchell.

GreenHeart yoga is a wonderful yoga studio in Pasadena with true focus on connecting with your body…read moreand practicing mindfulness and resetting the body. The owner Clarissa is absolutely divine and leads out great beginner classes as well as wonderful private sessions. The studio space has a beautiful environment with wonderful open windows with the north facing the mountains and the southside looking out over the neighborhood inside the studio. There are also artwork pieces created by one of the teachers, which is absolutely beautiful when you're inside the space. Would definitely check out for truly focusing on mindfulness and being in tune with your body.

Greenheart is a wonderful studio with experienced and knowledgeable instructors. My yoga journey…read morebegan 18 months ago at another studio where I overdid some poses, which caused me to be practically immobile for three weeks. That's not happening here because the instructors are mindful of each person's limitations. I have progressed here at Greenheart at a comfortable pace and foresee steady improvement. I highly recommend practicing yoga at Greenheart.

Dora Hasenbein is the owner and lead instructor at Yoga Darsana. Her teaching style is clear and…read moreconcise, with meticulous instruction tailored to meet students exactly where they are. As an expert in anatomy, alignment, and the profound impacts of asana on the mind and body, Dora brings both deep knowledge and genuine care to every class. The studio attracts a diverse community of practitioners and has become a welcoming hub where students of all backgrounds and levels feel truly at home.

I have been going to Yoga Darsana over 2 years now and can throughly recommend Dora, her studio and…read moreall the teachers. I have been an on off practitioner of Iyengar yoga for over 20 years and can also fully advocate for Dora's style of yoga and teaching. I started back up after Covid at the in person classes (as I need the motivation and discipline of a classroom), online is also available. The classes are a mixture covering all abilities and also beginners, whether you want a real work out or something more restorative. I can also recommend the workshops and even a soundbath I have attended at Dora's studios. The attendees are a wonderful mixture of people but all are joined in the journey of uniting body mind and spirit. Give it a try, see you on the mat

I signed up for an In-Person Restorative Yoga class through ClassPass and I was delightfully…read moresurprised by this class. This is a yoga class where you mostly focus on "restorative" yoga poses. The class itself is very slow paced and very chill. It didn't feel like a super intense workout that a lot of the hot yoga classes I usually take are like - there were no downward dogs or ab intensive yoga moves / flows. In addition, since this wasn't hot yoga, the room wasn't a sweltering 100+ degrees. The yoga instructor (I think her name was Francine) was very nice and super knowledgeable. She's also really hands-on and will come to help you or adjust your body if it's not quite right (which I really appreciate)! You can hear the sound of traffic since it's next to a large road, so keep that in mind if that bothers you. The studio doors are locked once class starts. You can bring your own yoga mat but they also have mats that you can use there. My class was 5 students total - but the studio can fit around 10-15. They have one gender-neutral bathroom where you can change in. Parking is street parking only, but luckily street parking is free and there is lots of it on the main road or on nearby residential roads.

Very confused on the open time. Not sure if it's closed or I was locked out since I got there late…read more Had ClassPass scheduled for 5:45PM, on the way there googled studio to get directions and Google showed studio opens at 6:45, then pulled over to try to verify on yelp it says open at 6:00. Called in at 5:25PM to validate open time but no one picked up. Decided to make the trip anyways, but because pulled over earlier for some time and it's rush hour, didn't get there till 5:52 PM. Door was locked, no one in the front, called again and no one picked up. Waited a few minutes at the door and a weird guy passed by calling out to me so I went back to wait in car. Ended up leaving, drove almost 1hr round trip for nothing.

I was recently introduced to The Root Cause Yoga through my workplace. Kathy, our yoga instructor,…read moreis professional and very good at what she does. She is patient and works with the group's pace. Sunday yoga takes place at Garfield Park in South Pasadena. What a beautiful park! Perfect place to hold a yoga session under shady trees near the tennis courts. I have attended one session so far. It was amazing! I felt so good afterwards. Love being in nature! I look forward to future yoga sessions. Thank you so much Kathy for all that you do for our communities. Grateful to have you share a wealth of wellness for a happy and better well being. I appreciate you using sound bath, breathwork, and other sources in conjunction with simple yoga poses. If you're interested in yoga out in nature, sign up for Kathy's sessions either on Thursday or Sunday at 10:00 AM. The outdoor community yoga class costs $12 for 60 minutes. https://www.therootcauseyoga.com/community-class Community Class 1:1 Private Session Corporate Offerings Private Group Class Prenatal Yoga Class

Kathy, the heart of Root Cause Yoga, is a beautiful human and gifted healer. She has a fun and…read morejoyful presence, and approaches yoga (as well as other classes and sessions such as sound bath, breathwork, meditation) with thoughtfulness and customization to an individual's and group's needs. If you have any areas you want to work on or are looking for yoga and other transformative practices, The Root Cause Yoga is a must try! I'm so grateful to have found Root Cause Yoga via Google search (after moving to LA). Kathy goes beyond yoga, and shares philanthropic, wellness and useful information through her newsletters, which led me to join a women's retreat in Jan. 2025 that changed my life for the better. Thank you, Kathy, for all you do for the community!