Best pilates in town. Maria is the best at wat she does. Come join today and you will addicted.read more

Maria and Pilates have been in my life for almost twenty years and it has kept me mobile through…read moresome very tough times. She has adapted my work-outs to a number of different issues but I always feel strong and stretched. She is Board Certified and has had excellent training and knows just what to do to keep old and young bodies moving. Doctors have remarked on how strong my abs and back muscles are and I am soon to be 76.

This is a small gym, but perfect for recovering/bettering your body (& mind!). The staff &…read moreinstructors (& fellow gym mates) are very nice & friendly. Two classes I took today (one immediately following the other--Body Sculpting & Silver Sneakers Classic) were both taught by Instructor Patti. Patti welcomed all the newbies by getting to know each person individually. Patti did a great job keeping her eye on every single person while gently reminding you of how to keep good form when doing each exercise. She also explained how each exercise may be modified to work with any physical limitations you may have. Patti has great comradery with her students--both new & regulars! I look forward to working out with Patti in the future!

This is a great hometown feel gym. Everyone is kind. They have pretty much every machine you need…read moreand a good weight section. It's larger than it appears!! They do a good job of quickly repairing machines or even fixing issues. Owner is wonderful and really cares. They also offer Physical therapy if you're injured or in pain. They also have several classes weekly.

I love the expertise in the trainers. I found this gym after an injury and nothing but strength…read moretraining will prevent further injury. I'm better than I was before that injury! Stronger, lighter, less pain! Best gym I've ever been to!

My husband and I have been members of Club Performax since 2014. We LOVE working out at Club…read morePerformax! In the last year, I have trained 2 - 3 times weekly with Derick Zak, who is one of the most knowledgeable trainers I have worked with. I have a few physical challenges (shoulder, heel, back) and Coach Zak always has an effective modification and/or accommodation of a typical exercise that would otherwise be ineffective, or possibly harmful, for me to do. Coach Zak is a Certified Strength and Conditioning Specialist (CSCS) and studied Exercise Science in graduate school at FAU. Coach Zak is people-oriented and knows how to motivate clients to achieve the best from their workouts!

I never, ever, enjoyed working out, but realized it was time to get serious with an exercise…read moreprogram. Joining a gym was not appealing, so I decided private training sessions would be worth the investment to successfully support my health and weight management goals. I was grateful to find Pilates and Fitness in Powell, and when I met the owner...I was sold. Sarah is my training angel! She's an incredibly knowledgeable trainer who is focused, smart, funny and kind. Her deep understanding of exercise and the body's reaction to movement continues to amaze me. She's non-judgmental and simply wants to help her clients be and do their best. My 1:1 workouts with Sarah are designed for my abilities and goals and are varied, appropriately challenging, and interesting. I quickly gained confidence and she was able to accommodate and support some physical issues that remained from a major surgery. I do both Pilates (on a real Reformer, love it) and fitness workouts during the same session. Sarah walks the talk--she's in phenomenal shape herself but understands that after a certain age (ahem) bodies do change. I've been training with Sarah for the last year and a half and can't recommend her highly enough.

Usually, we enjoy the gym. But lately they've been playing nonstop rap…read more It seems like it might be better for more variety of music .

I joined this gym to get in shape and have been a member now for 7 months and still go at least…read moretwice a week. I am always greeted by Alaura who seems to live there and is upbeat, helpful and always cleaning or something. Then there's Claudia another gem. The others are all friendly too, but I have the mist interaction with Alaura. The gym itself is well maintained, clean and has red light therapy machines, saunas, massage chairs, classes and they are starting up line dancing according to their sign! The locker room is clean, huge and ohI forgot they have tanning beds too (if you like to tan). I LOVE this gym! That's all I can say! I had to add CK is awesome too. I am sure everyone is, but these 3 I talk to most and know by name.

Brian with My Gym To You has been an outstanding trainer, assisting me in reaching all of my…read morefitness goals. I have always been an athlete, but got tired of the "same old same old" things I was doing at the gym. Brian gave me so many creative exercises to do, that my muscles were consistently kept guessing. I found his exercises challenging, but he always found a way to modify them if they were too hard for me. I was pleasantly surprised with the results I got with working with Brian. He was not only professional, but also reliable and organized. I would highly recommend him to anyone who would like to get in better shape, and do it in the comfort of their own home, or even nearby park. Brian brings all of the equipment to you, so it's completely doable if your a stay at home mom, work long hours and don't want to drive to a gym after work, or if you just enjoy staying in the comfort of your own home. You will not be disappointed!

One stop shop, both locations are awesome, friendly staff, helpful, and judgment free.read more

This place rocks! The staff is super friendly and helpful, they helped me find the perfect…read morehydration drink that I'm now obsessed with. I usually go in for snacks like protein chips, energy drinks, and the ready made meals. But they have a huge selection of everything you would need to supplement for any goal, from training for hypertrophy to general health and wellness. All of the employees walk the walk, so you can ask just about any fitness question and get an informed answer. They also have an In-Body scan that is free, so you can get accurate measurements of body composition whenever you go in to stock up which helps keep me accountable.

Best gym/studio in Viera/Rockledge! F45 is a group training atmosphere that it's members and…read morecoaches motivate each other to achieve one simple goal, getting healthy and fit! No judgment here we are all in it together which makes this place so welcoming!