I was referred to Secret Formula Fitness by my lovely, inspiring wife. She felt like her body was…read morejust off and was willing to invest in herself to make the changes she wanted to see. Seeing her come home week after week, sharing all her fitness success was impressive to see. She was losing weight and body fat like she was giving it away! She always came home motivated to improve even more. She couldn't talk enough about Jay. If I wasn't secure in our marriage I would have been concerned. Just kidding. Regardless she inspired me to sign up myself and invest in my health for the long run. I was eager and ready to sign up and see what all the "Jay Hype" was about. I sign up, I'm ready to get started, only to find out that I'm actually not signed up to work with Jay. Immediately I'm disappointed and let down. But I didn't let it deter me. When Jay told me I would be working out with Aja Mosley, I immediately Google searched her and came up with next to nothing. Made me even more worried. HOWEVER, Aja has been amazing and awesome since my first consultation with her. I told her off the jump, she had some BIG shoes to fill since I was not being trained be the all mighty, Jay and she did not back down at all but Rose to my challenge. SHE KICKED MY BUTT the first session. I struggled to make it to work lol. But once I recovered, I felt really good about my first step towards physical fitness. Aja scaled back the intensity just a bit so I could make it to work. We work out at 6am two days a week and she is energized and motivated to go every morning so far. What I enjoy most about the sessions with Aja so far is that they are never the same. She focuses on the whole body. And I have not repeated a circuit yet. Every day I look forward to what new challenging move she has in store for me. She incorporates barbells, dumbbells, kettlebells, medicine balls, bands, TRX bands, half boso ball, yoga and pilates to name a few. When I follow the meal plan and workouts during the week, lbs have been following off me like melted butter. I have lost inches in my waist and my stamina has improved. I look forward to exercising more often now that I signed up with Secret Formula Fitness. Before this I took about a 3 year break from doing anything physically challenging. I plan to be a long time member with this team and can't wait to see my summer body after working hard for these results. Aja won't steer you wrong. She even makes herself available to answer any questions you may have even with the session is over. Her knowledge regarding fitness is quite impressive. She also let's me workout to Soca every morning!! #MVP

Don't bother. Very unprofessional. They cancelled my membership and told me I was an inconvenience…read more Then kept my money. I recently paid $145.32. I had to cancel my last appointment so they still owe me 109.32. They must be desperate for money. Private message me and I will happily show the texts from the owner Jay cancelling my membership without providing a refund for services that were not provided. Be sure to read the attached photo of the response from the owner Jay breaking client confidentiality. As a potential client this gives you an idea of what kind of people run this business.

Personal Trainers are like real estate agents... Only the top 1% ever really MAKE IT BIG. My boss…read more(a film producer who's addicted to fitness like me) actually CONVINCED Hollywood trainer Jasson Finney to move to NYC because of the lack of miracle workers in this town. Jasson (who's also an actor/stuntman in over 30 movies and TV shows) has worked with Hollywood A-Listers George Clooney, Halle Berry, Penelope Cruz, Tori Spelling and Paul Walker (R.I.P) to name a few. His rates are very reasonable given his status ($150 an hour) and my boss just started his signature "8 Week Red Carpet Body Program" and won't stop talking about how amazing he is. At first it was hard to believe that his average client loses 4 dress sizes in 8 weeks, but now after seeing my boss... I'm totally blown away. UPDATE: 4/18/14 OMG! My boss just bought me a session for my birthday and Jasson spent an entire hour with me asking how exactly I want to permanently change my shape, what my current eating habits are, then laying out a specific cardio/eating/training strategy to get rid of my saddlebags, etc. After that, we worked out for 75 minutes doing exercises I have never, ever seen before let alone done before, and all with tiny 2.5 pound weights, bands, balls. Holy Cow, I can't even MOVE my body today! I have never felt like this before. I hope he can start teaching classes somewhere because as a personal assistant, the $150 hour price tag is too much for me but I am thinking about getting a second job to at least see this man once a week. Totally jealous now of my boss. I want more!

Are you looking for an easy workout? Something quick and painless? Then keep scrolling! Jasson…read moremakes you work harder than you ever have before. He will push you to your limits, but he will never give you more than you can handle. And to your surprise, you will be amazed by what you can handle! He is tough, but he is kind. He genuinely wants to see you succeed. He encourages you and makes you believe you can do anything. And he celebrates even your tiniest milestones. An hour with Jasson is filled with great conversation and good humor. He not only shows interest in what's going on in your life, he sincerely cares. He doesn't just listen when you talk, he actually remembers all the details. Jasson will becomes more than your trainer, he will become your friend. Even on days, when you're dreading your workout, you will always end up enjoying it and leaving in a better mood. I have been working out with Jasson for 7 months and I've never felt more confident. I am in the best shape of my life and I am constantly being complimented by my friends and family on my very visible progress. I don't just look better, I feel better! I am so so grateful I found Jasson here on Yelp!

I first met Adrian about 9-10 years ago at NYSC where he was a personal trainer. I did a handful of…read moresessions with him and got myself on a regular regimen and got into good shape. Eventually I fell back into my bad habits and stopped going to the gym. Putting most of the weight right back on. I stood in contact Adrian because we hit it off immediately when we worked together. We both loved sports and were actively playing. We even played in the same football league in the fall. Over the years I followed him on social media and watched his business, his fitness aspirations and his life evolve. I knew when I was serious about getting myself into shape, I'd reach out. So May of this year, I was ready. I had been having back problems, digestive problems and missed the whole football season with a back injury. I reached out to Adrian, we immediately jumped on a call and mapped out what I wanted and how we were going to get there. It was the best decision I've made in a long, long time. I'm 35 with 3 kids and in the best shape of my life. My back is great and my digestion is better than ever. Adrian gave me real information, held me accountable and pushed me to get even better results that I set out to achieve.

I learned about Adrian and his personal training capabilities from a mutual friend, who received…read moreincredible results due to his program. I was immediately intrigued and thought to myself, "I need to commit to this, so that I can look like that." It wasn't until later on, and after experiencing the trials of his program, that I realized I wanted so much more than just the body I fought to love in the mirror. I also began to want mental stability and discipline, healthier habits and more informed decision making. Ultimately, I learned to want growth. I've received all of the above and then some. This program was an emotional and physical commitment and I was ready. I struggled at times. I'd be lying if I made this sound easy. It wasn't. It wasn't meant to be. It was meant to shake things up, get down to the core of who you are, what you want, and what it would take for you to succeed. Adrian's commitment and management to my success made this doable. He made it clear from the beginning, if I don't make the time, this will not work. It's about deciding how to adjust and making this a part of your everyday life. If and when I would fall off track or struggle, Adrian provided the one-on-one coaching to get me back in the game. To bring me back and focus. Yes, there was a goal, there's always a goal; however, I received beyond my expectations.

If you're looking for a personal trainer who is worth every cent, it's Derek Leite of NYC Personal…read moreFitness Experts! His experience, knowledge, and personality is top-notch. He will actually transform your body to your desired goal. He did it for me, after my 3rd pregnancy!!! Along with your tailored fitness work-out, Derek also advises you on nutrition, weight-loss and how to live a healthy life-style without giving up your life! You are guaranteed to see results with Derek Leite, NYC Personal FItness Experts, as well as looking forward to working out!!

How lucky am I?! Last July I found Edward Jackowski's book, Escape Your Shape - How to Work…read moreSmarter, Not Harder. I reached out and have been blessed with virtual workouts with Edward that have increased my strength, flexibility, and more important to me, my aerobic capacity. Not bad, at 81 years old to be getting in better shape - and it's only been a few months, working with Edward twice a week. More than just working out, is learning how and why we do certain exercises! Would you believe I am also jumping rope, having decreased pain in my knees - and loving it! HIGHLY RECOMMENDED FOR AN EFFECTIVE, INDIVIDUALIZED APPROACH FOR AGING SAFELY, WISELY, AND WELL! C. Vicki Gold, PT, MA

6 months ago I was diagnosed with Osteoporosis at 46 years old.  I was looking to head in the…read morealternative route when my doctor wanted to put me on medication.  I started searching for physical trainers with experience with my condition and I found Edward Jackowski from Exude Fitness.  We talked a bit about my goals and I had lots of questions about this condition and how to improve it.  I was skinny all my life, I never had to exercise, I also have had injuries to my neck and ankle in the past.  Edward is extremely knowledgeable, and not just about exercise but about human behaviors, he has so much experience, he is patient, understanding and friendly. We started working together over zoom once a week and after 6 months of working together, I am doing exercises that I never thought I could do with such ease, I am so much stronger and I am so thankful to Edward and Exude Fitness.  Edward is extremely motivational, he understands the mental aspect as well as physical aspect of training and pushes me to improve myself.  I would recommend Exude Fitness to anyone looking for a personal trainer to improve their body, mind and overall well being.

This gym is the best place to get in shape. All the trainers are knowledgeable and care about you…read moreand your fitness journey. They meet you at your level and help you reach the goals you create together. The gym and equipment are maintained to the highest standards. The best part is you can feel comfortable here because the members and staff maintain the highest levels of respect for each other.

Let me start off by saying that I have been working out for 36 years and have been to many gyms…read more IFS is a dedicated cross training lose weight experience. The owner and the staff work your body using yoga, weights and various movements to achieve results in the shortest and safest time possible. The Butler location on rt.23 n has the latest equipment and a large set of various weights for use. After one month, I was already working out for 2 years at another gym, my body started to respond better and quicker then at my regular gym. This place and their other location will get you lean, strong and feeling better about yourself in no time.

This is a terrific personal training studio and excellent acupuncture therapy office.read more

George at OnPoint Fitness Studio has been is an amazing trainer to me. The overall vibe is great…read moreand I have had nothing but good experiences. This is a fantastic Studio!! I have really benefit from his techniques allowing me get the most out of every workout. In the time that I have been training with George I've seen a big change in my energy levels and body. I would highly recommend.

A little while ago I heard about NY Nutrition Center. I have been trying to lose weight for a long…read moretime. I have a lot of weight to lose. I joined one of their weight loss challenges. I really enjoyed the classes and the coaching. Amazingly, I became the Biggest Loser and won money losing weight. I just recently joined another Challenge. The program is very easy to do and am grateful to my coach, David Stolzman, who has always been there for me. I highly recommend this program.

very caring hrlped me loose weight i could contact David with questions very helpful!!read more