Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.

If you've been looking for a sign to start your fitness or health journey, this is it!! Training…read morewith Vanessa has truly been life changing and the best investment towards myself. A few months ago I was in a bad place-I WFH and was going from being at my desk all day mentally drained to laying down with no energy and getting bad sleep day after day. I've always been a bit overweight but I had put on an extra 20 lbs, and at my heaviest ever I just felt uncomfortable in my skin. I would eat takeout for most meals and would randomly feel limb numbness or feel winded doing simple tasks. That's when I found V and everything changed. The workouts are challenging but in a good way! TBH the gym was always so intimidating to me but Vanessa will show you how to use the equipment, ensure you have proper form & adjust weight as you get stronger. On top of that she's just an awesome, funny person so the sessions are genuinely fun!! I highly recommend signing up for the program with the meal plan as well! I was scared of so much change at once but I've learned just how much nutrition matters alongside the exercise. It's worth it! She will be on top of you but I only ever felt encouraged and motivated to do better--never guilt tripped and that means a lot to me Now my clothes fits better, I'm getting my confidence back, I'm sleeping better, my digestion improved, I don't always feel bloated, my labs improved, I feel stronger ...the list goes on and on !! To this day my family is shocked (and impressed) to see me drinking water consistently and cooking my own meals! I went from not knowing how to cook like at all to now enjoying the learning process and excited to try new recipes. I appreciate everything Vanessa has done for me and taught me in the last few months. I've hit so many personal milestones already, loving the progress I've made so far & look forward to seeing how much more I can accomplish !!

Vanessa was a fantastic trainer! She was knowledgeable, encouraging, and overall just fun to talk…read moreto. I would absolutely come to her again

I was a bit intimidating starting my fitness journey again but the community atmosphere and welcome…read moreat FSF was great. Courtney was motivational and empowering, regardless of everyone's pace and journey. I am Motivated to continue my journey . Clean equipment and center was an absolute plus

I've been doing the group classes for two years now and I can't imagine joining another gym…read more I was new to workout classes and exercising consistently in general. I wasn't very fit so I was intimidated by all the athletic and buff people shown on their website and IG. There was nothing to worry about because I felt so welcomed and taken care of. Javi and Courtney and all the other coaches I've had the chance to train with all are there to push you to do your best without overdoing it. I appreciated how they eased me in. Two years later, I'm still hooked and have seen a lot of progress in my strength and overall fitness! They also have community events every couple months that are very fun to join. The energy is so different when everyone gathers together. I recommend joining FSF if you want to work on yourself while being surrounded by a supportive community.

Gina is extremely knowledgeable and keenly aware of every client's goals / needs as well as their…read more(often temporary due to injury) limitations. While my training is in a small group rather than one-on-one, it is obvious Gina is paying attention to every client throughout the hour long workout. She is always keeping an eye open to suggest how any particular exercise might be done better, and I find her keen eye and experienced suggestions invaluable. I started attending Accel Fitness pre-Covid and except for that mandatory break, I have continued to attend two times a week, and see no end for me in sight. If you're looking for an excellent trainer, Gina is it! The proverbial icing on the cake? Gina is an extremely kind, caring and well-engaged-in-this-world human being.)

I've been going to Accell Fitness for over 13 years, and I'm convinced the staff is the reason I'm…read morestronger, more confident, and healthier now than I was in my 30s when I first walked through the door. What I love most is the sense of community. You get customized workouts while training in small groups of 3-4 people, which creates accountability, motivation, and real connection--while also making personal training much more affordable. Accell isn't just a gym; it's a place that truly invests in your long-term health and growth. I can't recommend Gina enough

I discovered Happy Lifts driving past a free park session she was hosting! Serbrina is the sweetest…read moreever and let me join without having signed up or even knowing anything about the class - just an interest in strong women lifting together. Needless to say, I had a great intro session with her. From then on I have signed up for multiple sessions at the Happy Lifts gym with Serbrina, and she has been an amazing coach/trainer every time. Her style is encouraging and empowering and makes me want to be better everytime I show up. She has different classes targeting the upper and lower body, and she has also hosted online courses for those who are still gym shy and want more information to build up confidence and knowledge. She's great at breaking down each exercise, what muscle group it targets, and can make modifications for you whenever needed. She makes me want to work out and get strong, and for that I thank you Serbrina! Could not recommend trying her classes out more. And if you're lucky, you'll get to meet her adorable dog Bambi! He's the sweetest.

I found Serbrina when I was out of shape, in pain, and honestly not feeling like myself…read more She helped me start small, learn how to lift safely, and build strength at a pace that felt doable. Over time, my back pain improved, I got stronger, and I started feeling confident again. Training with her has been one of the best decisions I've made. I'm so grateful for Serbrina and Happy Lifting

I joined Hybrid House Gym in May 2025, and honestly, it's been life-changing…read more From day one, I felt welcomed into a community that genuinely supports and uplifts each other. The coaches are incredible--knowledgeable, encouraging, and truly invested in your progress. They take the time to get to know you, not just as a member, but as a person. What really sets this place apart is the owner, Timmie. She leads by example in the best way possible--she's right there taking classes alongside us. Her energy is contagious, and it's clear how much she cares about every single member. She creates an environment where you feel seen, supported, and motivated to grow. If you're looking for more than just a gym--if you want a community that pushes you and has your back--Hybrid House is it.

I can't say enough good things about Hybrid House Gym. The community is awesome! Super supportive…read moreand welcoming no matter your fitness level, body type, or background. It's just a really inclusive place where you feel comfortable right away. The coaches really know what they're doing, and the workouts are structured with a purpose, so you actually see progress in your strength, conditioning, and overall performance. Since joining, my health and fitness have improved a ton. If you're looking for a spot with good people and real results, this is it.

I've been training with Rudy for about a year and a half, and he's been amazing! Rudy is super…read morefriendly, encouraging, and always accommodating to my needs and schedule. I really appreciate how Rudy tailors each session to where I'm at while still making sure I'm at my growth edge. You can tell Rudy has a good heart + jokesss so his presence makes the whole process that much more enjoyable!!! I've grown stronger and more confident since training with him -- 10/10 recommend!

Rudy is one of the best trainers I've ever worked with. He's incredibly knowledgeable, motivating,…read moreand truly invested in helping his clients achieve their goals. He keeps workouts fresh by changing up the program regularly, which constantly pushes me to improve. I'm the strongest I've ever been and finally seeing real definition in my body. Beyond the gym, Rudy also provides excellent guidance on supplements and nutrition, helping me stay on track inside and outside of training. Plus, he's just a fun, genuine guy who makes every session something to look forward to. Highly recommend!

LB Fitness is hands down the best gym I have ever gone to!…read more From the first phone call with Bailey, one of the instructors, I was impressed with how professional and no nonsense, yet warm and welcoming this place is. Being new to the area, I was looking for a specific kind of gym--smaller, non-chain, that offered martial arts but also a good variety of strength conditioning and cardio classes. With LB Fitness I found exactly that, and more! Cardio kickboxing, combat conditioning, and Muay Thai with Edson have definitely been transforming my body--I am stronger, leaner, have more endurance, and am overall more fit than ever before. But taking these classes and seeing the results has also had a tremendous impact on how I feel: more confident, grittier, and full of energy! I'm now addicted to learning more combinations, practicing my kicks and punches, and am motivated to continue getting faster and adding more power. Also, as Edson is big on technique, his combat classes are great to learn how to properly work with weights, lift, and develop more strength without getting hurt. Boot camp and Zumba Strong with Bailey are also a must! Mixing cardio with strength conditioning (to a great soundtrack!), these classes are all about tightening, leaning, and burning calories. Also, Bailey is an incredibly encouraging, supportive, and motivating instructor, so while she will push you to your limits, you likely won't even notice until the next day when you are beyond sore =) Finally, LB Fitness tends to attract people who are willing to work hard to get results, but who are also down-to-earth, friendly, and supportive of each others' journeys, which has been truly refreshing. I definitely appreciate the community aspect of this place and am excited to keep going there. You definitely need to check it out for yourself!

Wow!! This place is amazing. I've only been 2 times and already I feel a difference in my body. You…read moredefinitely get a full body work out (and soreness. Lol) at this gym. There's a variety of classes you can take such as cardio kickboxing, women's bootcamp (my fave), zumba strong (lots of fun and high energy), muay thai, and strength and conditioning. Bailey is awesome and I highly recommend taking a class with her as your first time coming here! Note: Small parking lot, but I've never had a problem finding a spot on the weekdays. There's also street parking as well.