This place got my old man body into waaaaaay better shape. If you have never tried crossfit, this…read moreis the place to go. All the people here are friendly and very supportive no matter what your fitness level. The coaches are great and will teach you good form and will design "scaled" workouts for your fitness level. You will find that in a group setting, you will push yourself a little more and obtain a better fitness level at a quicker pace than if you just relied on yourself to workout. Each workout ("WOD") is different every time you go so there is no daily boring routine. I was amazed how my cardio fitness level improved and the amount of weight I could lift improved quickly. I went to my first CF class worried about the pain in my shoulders and lower back and after a couple months, no more pain! If you are a meathead weight lifter, this is a place to go. Some of the guys and girls lift quite heavy here and its amazing to watch them!!!

From the owner: CrossFit RAD specializes in "Training to Not Suck at Life"! We have an awesome atmosphere that…read morewelcomes all ages and levels of athleticism. We can customize any workout to match your abilities. We workout hard but know how to relax. For the members 21 and older we have a kegerator!

I was looking to find a place to workout and keep up my CrossFit training. Was easy to sign up…read moreonline for a drop in class. Definitely friendly environment. Didn't treat you like an out of towner. I would definitely recommend to anyone while they're in the area.

Dropped in a few times on my latest visit to the lake.. every coach I encountered was welcoming and…read moreeager to make me feel included. I'm not new to CrossFit and the coaches adjusted to that and viewed me like one of the regulars. Workouts were tough but wether you scale or RX there is no difference in the treatment (unlike some other "hardcore" boxes I've been to) and there was plenty of space even with a packed class. Never met Myles but he was very responsive to some questions I had before I showed up. Great community of athletes and coaches. If you're on the fence, show up and you won't be disappointed. I will be coming back!

Great atmosphere, fantastic people, beautiful new facility. The coaches are excellent at adapting…read more(scaling) the movements and motivation to the individual. It's been a while since exercise was a part of my daily routine, so I had some trepidation as a newbie. Most of all, I didn't want another injury. The attention I get from the coaches is not only a confidence booster, but gives me peace of mind that I'm doing it correctly to minimize chance of hurting myself. My wife and I are still kind of new to Carson City, and this has been a great way to meet new friends and become part of the community. It's a really diverse set of people, all ages and backgrounds. There's a running group, biking group, and open gym on Saturdays at 9am is a great combination of morning workout and "donut social," (everyone needs a cheat day!) It's not your typical, "gym-in-a-box." Unlike a lot of others, Axle is not a couple of racks in a shell of an uninsulated building. Everything is new, and the turf center floor is awesome. Floor-to-ceiling windows with beautiful views of the mountains make sunrise yoga sublime. In addition to CrossFit, they also have the aforementioned yoga; women's only Victory classes; "Oly" (Olympic Style Lifting) with Amber (who is a riot!), and the ultimate in functional strength, "Strongman," which is for anyone who wants to move heavy things quickly and safely. It's a lot more than just a gym, you should try it out.

Such a great gym! So inclusive and a great sense of community. The coaches have been doing this for…read moreyears and are so knowledgeable on how to avoid injuries so that any fitness level is welcome.

They were so welcoming to drop-ins! Members and coaches alike. Great space, so much fun equipment…read more It is easy to drive by it, but man when you find it! So big and great.

On vacation but lucky to find a CrossFit gym as good as this one. Home aways from home. Always love…read moreno matter where you go, the CrossFit community is always welcoming. This gym was easy to sign up for and drop in. The staff and owner were very helpful and welcoming. Would recommend to anyone if they were in the area and will definitely come back.

All that you'd like in a gym and more! Clean, friendly, encouraging and there for you. They meet…read moreyou where you are and tailor workouts to help you get a just right workout. The Ampersand community cares about one another's health including how life is going outside too. When I was sick they offered to bring me food/drinks. When I moved, they offered to help. Ampersand is simply the best!

I appreciate the care and thought Jeff and Harmony put into this gym on a daily basis; very clean…read morefacility, challenging and fun workouts, smaller class sizes that allow the coaches to focus on each member's form and scaling needs. I enjoy the camaraderie created by the owners and strengthened by the members. I love being around and training with happy people and this is the place for that! They make coming to the gym one of the best parts of my day.

Just to follow up as to how great Orangetheory fitness is in South Reno. I've been a member now for…read moreseven years. I have definitely seen the improvement in my overall physical stamina, body mass composition, and just overall fitness. Every one of the instructors there are great and you can ask him any question when it comes to your training and what you can do to improve it. One of the best things I'd like about it. you're not competing with anybody else, you're only competing with yourself. It doesn't matter if the person next year is running all out at 10 miles an hour and you're running at 6, it's about how you feel at the end of the workout and what you did to help your physical fitness.

I love working out at Orange Theory. The instructors are great and the music is motivating. I…read morerecently signed up for the unlimited membership ($179/month) so I can stay active during the winter season. The membership is month to month with a 30 day cancellation.

What do I think about CVCF? I'm 55lbs down and counting ... 'nuf said…read more NOTE: If you are new to CrossFit, I highly recommend starting with their BootCamp program. Both coaches, Nicolette or Rachael, are great to work with! If you have kids, then look into their amazing CrossFit Kids workout with Rhonda & Dustin.

Love CFCV and their community! We stopped in while we were in town and everyone was so warm and…read morewelcoming - felt like we've been members for years! Great programming and environment, too. Can't wait to come back!

Seven months in and it's everything I was expecting…read more I tried HOTWORX during the Elite Experience in July and really liked the combination of infrared saunas and variety of work outs available. I actually find myself getting up early on my days off to go to Hotworx for the yoga. During the week I enjoy going right after work. The times are convenient since it all runs on continuous loops 24/7. The infrared saunas warm you deep inside, allowing the muscles to have less strain and more motion. You begin sweating in the first five minutes. Bye bye toxins. There's enough variety to keep you interested and motivated. Besides the 10 saunas there is a small gym area equipped with various weights. Most of the time whether it's just the times I pick, I'm usually the only one in the saunas. The facility is available 24/7. Staffed hours are posted. There are several security items in place for unstaffed times - hall lights dim if no one moves in the hall for 20 minutes, only members can enter with special app on their phone, and there are two panic buttons available to take with you in a sauna. The app allows me to check availability of saunas and times to book two days out. It also records sessions and calories burned. Give it a try.

If you're looking for a workout that will drench you out & have you feeling so good, this is the…read moreplace! I had heard mixed reviews but after popping in myself, and learning how the membership works I was sold. It's 24/7, which is convenient, the classes each take place in an infrared sauna and the classes are diverse! From yoga, Pilates, stretching & cycling + more. The facility itself is kept clean, which I love -- especially considering the amount of sweat you feel after each workout. Overall I would highly recommend given the benefits of infrared sauna.