True mastery and discipline at this studio…read more. We have moved an hour away and will continue to do this drive 3x weekly because once you find teachers who care so much about their students you will never be happy elsewhere. I am so impressed and thankful for the staff here. They are INCREDIBLE!!!

Whether you want to become more flexible, improve health, find inner peace, or become a kungfu…read moremaster this is the place to do it. No place in Sacramento or the surrounding areas are more legit. The two teachers are Shaolin warrior monks from China. We are talking 34th generation Shaolin monks. They are intense, highly skilled, and as real as it gets! They are also probably the nicest people you will meet and they are incredibly great with kids. It doesn't matter your skill level, they will work with you to achieve your goals. I have been coming here for about a month, and I highly recommend you check this place out as well.

Discover traditional martial arts training in a structured, fun and modern setting where all are…read morewelcome. My family and I have studied with Sifu Mary and the Sacramento Eagle Claw Kung Fu school for several years, off-and-on, and we keep coming back for the martial training, of course, but also for the conditioning, enhanced flexibility, confidence building and engagement of a traditional and contemporary Kung Fu school that truly accommodates individuals of all ages, abilities and interest and promotes excellence and personal development in class and in life.

The Eagle Claw Kung Fu Academy has been my training home for most of my martial arts career. The…read moreinstructors are highly skilled and knowledgeable, work diligently to better themselves and treat their students like valued friends and family. The system is quite diverse with multiple joint locking, striking and kicking techniques that apply to a multitude of situations. Instructors regularly work on how to apply techniques in real world situations to help themselves attain a higher level of martial mastery. The training regime can apply to a vast array of body compositions from "heavy hitters" that may experience mobility issues due to weight, to individuals with a strong athletic background. Sifu (instructor) Mary Melliza takes time to understand one's individual needs and coaches accordingly. Note: this is no gym. This is a traditional martial arts school with a traditional teaching approach. The gains are life-long and will compeletly alter your life for the better. Training in this style is the single best thing I've ever done for myself.

I enjoy practicing here, sensei Matt Fluty is a great instructor with a lot of knowledge. If I…read morelived closer i would practice here everyday.

Great family friendly dojo to train your physical and spiritual life while engaging and building a…read moregreat community. I have been training here for 6 years and the level of support provided by the Sensei and community for all aspects of your life and development is unmatched by any other group or institution I've experienced.

I signed up for private lessons with Andreas. From the beginning he put me at ease explaining the…read moreforms Tai Chi. During our lesson lovely music played in the background I followed his instructions and movements. The large mirror in the dance studio helps so you can mirror his moves. I found Tai Chi to be extremely relaxing but it was also a subtle workout for your entire body. I highly recommend Tai Chi Chaun and Andreas to everyone.

Great karate class for adults and kids!! Very knowledgeable instructors that have trained in…read moreOkinawa.

My family and I have been attending this class since the end of August 2018 and we absolutely love…read moreit! My husband attends the adult class with Rob Sensei and Joan Sensei on Monday & Thursday evenings and I attend with my sons in the youth class with Henry Sensei, Som Sensei, and Andrew Sensei on Wednesday and Friday evenings. The instructors are all black belts and they have tons of patience and provide a lot of support and are extremely knowledgeable! My 6-year old is Autistic and even he is comfortable with leading stretches every once in awhile! They really emphasize the importance of self-discipline, believing in one's self, and making good choices while at the same time encouraging one another, maintaining a positive environment, and having fun in the process of learning. Their price can't be beat per student and the instruction we receive as students is phenomenal on both levels of adult and youth. We wouldn't go anywhere else!

Oakland WingChun is run by Sihing Tom. He explains how to do things and why you should do them. He…read moreis also willing to answer questions so that you fully understand what you are doing and how to improve. The school itself is in a shared place, it provides plenty of space to practice in. The other students are nice and are willing to help beginners as well. The school is very open and friendly, the style is very much focused on practical use in street situations. There are no street shoes allowed inside of the classroom. There are also no mirrors.

I have been studying with Sihing Tom Richards for nearly 3 years and I can attest to his skill,…read moreguidance and attention when it comes to teaching and guiding students through martial arts. He balances the factors of health, combative skills, forms and the emotional development that comes with practice over time. The age range in the classes currently is mid-teens to the early '70's and the practice can be adjusted to any skill or physical level. Introductory classes are free; others students help guide new students; and wingchun emphasizes quick, close contact and does not require prior training or great strength. If interested in exploring a martial art, I highly recommend dropping in to check it out.

One of our daughters was attacked at her job so our family decided to gift her some self defense…read more(and fitness) lessons. I reached out to sensei Chris to see if he could help. Sensei Chris could not have been more helpful and sensitive to her issue. He provided us with a plan, we purchased a gift package for our daughter, and she attended her first lesson this week. Wow! Was she ever thankful. The workout was hard, I mean really hard, but sensei Chris and the entire staff and patrons there made her feel comfortable and like she was part of a team. When she was struggling, everyone, even strangers there, were more than willing to help. Thank you sensei Chris. Our daughter is learning so much and building her confidence along the way! I highly recommend King Krav Maga & fitness!

I am so very grateful for Sensei Chris and Angel! They have encouraged my son from day one to be…read morehis best. Sensei Chris will motivate, pay attention to, encourage and support your kids to bringing the right energy and attitude. The program for kids is amazing to say the least. The discipline, vibe, strength and conditioning fits all ages and doesn't matter if you're athletic or not. Definitely promotes self confidence, sense of accomplishment, working as a team, balancing between setting and meeting goals and having fun and being a kid. It has made a very positive impact on my son who is only 4, but needed a positive outlet, a place to let out all the energy he needs to burn, focus and pay attention and be exposed to older kids as well. I honestly wish I'd found this gem sooner but glad we are here now! GET YOUR KIDS OFF THE SCREEN AND GET IN HERE, You'll be SO glad you did.

In a nut shell its a close quarter self defence art that implements leverege techniques not relying…read moreon strength. I have been coming here for over 10 years. I love tkms. and I also am learning escrima /arnis. Its a phillipino stick / knife fighting art. There is alot of pattern work but that is what i love about it. I am a kinesthetic learner so i need to phisically do not just watch and immitate. There are a many talented instructors here.. I am a lucky guy. I recommend thus place to somone looking for a hobby that is not destructive to their body. I have never been badly injured. This is a soft style (no shin kicking) Thank goodness..

5 stars for the cost! 5 stars for the instructors! This place is great! Korean Mixed Martial Arts!…read morePay by the month! No contract. Extremely reasonable rate! Safety is of utmost importance here. You can feel comfortable leaving your kids and going to grab coffee at Sbux in the same strip mall. It does not look like much on the outside looking in but they make up for that with the quality of training they give the kids. Everyone learns at their own pace which is ideal for my daughter. I wish I had signed her up earlier instead of just walking past this place! Go join them!