Recently I started going to Anatoly's Sunday classes and they are great. He has a deep knowledge of yoga and anatomy, so his sequences are thoughtful and new each time. He gives individual correction/assistance in a gentle and kind way. His classes are deliberate in pace and will use some muscle and stretch, but are not super athletic. A lovely way to start Sunday, recommended to all levels. As in all yoga classes of course you decide for yourself how deeply to enter each pose. read more

Exploring the local Carmichael and Fair Oaks area I was looking for new students deals and came across this quaint little studio. Teachers are great and connected with students, clean and nice facility and good blending of classes. I'm really enjoying this local studio! read more

Lotus Garden Yoga - Front of business - Yoga Near Me - Fair Oaks, California

We had such an amazing experience here. Having never taken a yoga class before, we made sure to take the "easiest" one possible haha. Our instructor Cheryl was kind and made sure we felt as welcome and comfortable as possible. All the moves for this class were on the ground, and many modifications for each pose were offered and demonstrated so that they were easy to follow and achieve. Intimate studio with equipment if you need (blocks, bolsters and the like) and a nice touch is the water fountain that occupies one corner of the studio -- helps to make for an even more peaceful, relaxing experience. So, yeah, we loved every part of this! read more

I started at Lotus Garden recently. I have had 4 different instructors. All the classes were wonderful! This studio I highly recommend. The classes are varied and you are able to go from challenging to restful, restorative, yoga at Lotus Garden. The studio has classes every day with several times to select from to attend. Very reasonable too. read more

I have been practicing Yoga for 20 years and love this Yoga studio with the variety of classes, levels and times. Parking is great and instructors here are very Centered and well trained. The yoga studio is very clean with soft lighting and traditional yoga music playing during classes which is so inviting and relaxing instead of hip-hop yoga... lol I have tried Yin Yoga with Gena, Hatha with Harsha, Slow Flow Vinyasa with John (kicked my butt) and Mediatation with Becky all Five Stars instructors. Yoga 7 days a week and classes starting at 8:45 a.m. until 8:45 p.m. YES... Lotus Garden Yoga has a new student special $14.00 for 14 days or drop in for $12.00 and offer monthly unlimited classes. The mediation classes are FREE...check Groupon for specials.... namaste ‍ read more

Lotus Garden Yoga - Schedule - Yoga Near Me - Fair Oaks, California

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Just passing through Carmichael and decided to go try the yoga on Sunday at the Yoga Annex. It was very gentle, calming, peaceful, and restorative, pretty much all the yummy yoga poses. If you are looking for intensity this is not your class. I practice hot yoga in Sedona which is more intense. So after a long drive taking a gentle class was just the medicine my body needed. I know most yoga studios charge for a mat, this one provides everything you need. So that made going to the class very easy. I didn't have my mat or blocks or any of my yoga stuff so I really appreciated being able to come in and use their equipment. The studio is also very clean and so is the equipment they provide. At $10 a class this studio provides a incredible service to the community at a excellent value. Becky was the teacher of the gentle yoga class on Sundays . She has a very calming voice, perfect if you are trying to relax. This seemed like a class where a lot of regulars attend, so I recommend coming a little earlier than expected to check in. I have to add that I love the fountain in the yoga room it provides this beautiful water sound that is so relaxing. Overall my experience was amazing and I felt very welcomed and cared for immediately. If you are passing by or live near Carmichael I highly recommend this studio. A+ read more

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As an avid practitioner of Fitness I decided to take my first Qigong class. My girlfriend had taken tai chi (which is similar but different) before and we decided to attend to try this out - we'll be back. Both the staff and CJ (teacher) were welcoming and warm, truly open and peaceful environment inside. Highly recommend taking class, movements and proper breathing queues were amazing while the hardest part was standing for the hour - my feet were tired lol. My low back, lungs and overall well-being right after class and day after have been super beneficial. read more

Awesome evening of dance and chants last night at the Lotus Garden Yoga "Mantra Room" night! Good food, good music, good vibes! read more

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I love this yoga studio! It truly embodies the essence of authentic yoga teachings and practice. Great teachers, friendly staff and soothing ambiance. I highly recommend it! They have great "new student specials" as well read more

I came here today to do the gentle yoga. The teacher is very good and helpful. The Ladies in the front desk is very nice and friendly. I recommend this yoga studio, check it out! read more

The yoga classes here can't be beat. It's a true studio- no "Pilates-yoga" combos or hot yoga or anything catering to fly-by-night yoga "enthusiasts". Each class includes a brief meditation and the focus on mindfulness has helped me in all areas of my life, truly. A real gem in Carmichael. read more

The Lotus Garden studio is such a breath of fresh air for me. I am grateful for the peaceful atmosphere. Having a regular place to practice yoga so close to home is wonderful. The newly vamped space is modern and inviting. The teachers are super intuitive and knew exactly what my body needed guiding me through great classes. read more

I was in town for training and was so thankful to find their FREE meditation class on Monday night. I felt welcomed and the environment was relaxing. Attending meditation class was calming and a great way to end a long day. It was my first Kirtan meditation experience, and I will definitely look for something like it in my community. read more

Went to my first class with Gena Foreman and she was just incredible. The atmosphere was soooo peaceful. I let Gena know I had some limitations and she encouraged me to not hold back and to really stay comfortable and that there is no "one way" to create your personal practice. She frequently checked on me. Her verbal directions were easy to follow and the flow was perfectly challenging and doable for everyone. I just want to thank you Gena for marking a very special space in my heart and on my yoga journey read more

This is the best yoga studio I've ever been to. The teachers are warm and welcoming, and Gena actually helped a shoulder issue I've had for months. The ambience is calming, and the prices are fair. I got a pretty good intro deal also. They had a "mantra" music event here a couple weeks ago, I missed that one, but will probably go to the next one. read more

Beautiful space! Amazing teachers! I love this place, almost as much as I love Lotus Garden Meditation Center! Thank you for creating another sacred space for yoga! read more

So glad Lotus Garden Meditation Center opened a second location! Been going there for years! The new place is clean and has the same great feel as the original LGMC. Wonderful community and amazing instructors. read more

Just stopping by to say what an awesome place this is! If you're wondering if you should try it out, you definitely should. Even though I don't live in CA anymore, I went to their original studio for several years and they had the best yoga classes I'd ever experienced. Literally changed my life. I still hear the various teachers' instructions when I do poses on my own. Taught me so much about proper form. It's run by the same people with a lot of the same instructors I had, so I know you wouldn't be disappointed if you went. Definitely the best studio in town! read more

Absolutely wonderful place to do yoga! even more impressive than the space are the people. Instant friendships with the members and the yoga teachers - I will keep coming back week after week - thanks Lotus Garden! read more

My favorite yoga studio by far. Teachers are very expert and helpful to all students. The new location is spacious and comfortable. So excited to try the new "Nia", a unique blend of dance, yoga, Chi Gong and Aikido. I am very grateful to have found Lotus Garden. read more