I've been working out at lifeSport Fitness for about 3 years and it is amazing in so many ways…read more They have a unique model that's a hybrid of workout classes and personal training. I used to share a personal trainer with a friend but when the trainer moved out of the area I basically quit working out. When I decided to look for a personal trainer of my own the cost was prohibitive. lifeSport Fitness's model makes working out with a semi-personal trainer attainable. Their model and benefits are this: - 4 clients per trainer per session - You have your own individualized plan. You're not doing what the other 3 people in your session are. The plan is designed specifically for you. You work with that plan for 8 sessions with weight increasing along the way so you can see your improvement. After the 8 sessions you move to a new custom-designed program - You can request areas you want to work on, or avoid if injured - Each session ends with high intensity interval training for aerobic fitness - Sessions are designed for your fitness level, whatever that may be - Sessions can be scheduled, changed, or cancelled online. In addition, Becky, the owner, and the trainers, are some of the most genuinely caring people around. Becky followed up after I had surgery and when I injured myself (they'll put your membership on hold if need be) just to see how I was. I can't recommend their services enough.

It is my very great pleasure to give Life Sport Fitness a full five star rating. I am grateful to…read morehave been recommended to this group and in particular to the teacher Becky Williamson. Becky is a Master of Science and published author of 6 Rules of Fitness For Life. Her knowledge of our bone and muscle structure provides us with a safe, thorough and beneficial workout. I am surely one of Becky's oldest students and, additionally I have had serious back surgery. In my semi-private, once-weekly schedule Becky carefully tailors my workout to accommodate my specific needs. The semi-private work-out changes monthly so it remains interesting. All the elements of exercise are incorporated into our individual plans such as Pilates, cardio and muscle building. At the end of each session my body says "Thank you!" Mid-week students are able to log on to a down-loaded workout and exercise at home. LifeSportfitness offers a variety of work-out programs. You will be sure to find a program that suits your time and pocketbook as I did. During this Covid time our small group of four meets on the outdoor patio where we are provided with Covid-safe bands, weights, towels and disinfectant.

My wife and I just finished our first class at F45 Branham Park, and wow, it was a whole new level…read moreof tough. The workout was called "West Hollywood" - 27 stations, full-body - and it absolutely kicked our butts. I'm not the fittest person and definitely have a lot to work on, so I felt gassed out pretty quickly, especially during the core exercises. It was way different from what I'm used to at Orangetheory, which I've been doing for a couple of months now, and definitely more intense in its own way. Coaches Michelle and Rudy were awesome - they really made sure we didn't feel overwhelmed and were super encouraging. They kept the energy high and took the time to help us get through each station without feeling too lost. It was tough and challenging, no doubt, and I can see why people get hooked - it feels like you're pushing yourself in a way that makes you leave everything out on the floor. There's a reason Mark Wahlberg is a promoter of F45; you leave feeling like you're ready to fight your way through an action movie. If you're ready for an all-out sweat and a solid workout that pushes your limits, F45 is definitely worth a try. Just be ready to feel those core muscles the next day - I know I will!

*2 year update* When…read moreI had written my initial review for f45 BP I had only been at the gym for a few months and was already loving it - but wow this place has seriously changed my life. Ive reached fitness goals that i never thought were achievable thanks in largely to coach Michelle. When I first came to class I couldn't deadlift - now I can deadlift almost 200 lbs! Coach Michelle has also helped me greatly with my nutrition, mobility, and overall self esteem. On top of all the fitness achievements, I've met some of my best friends at f45. This is largely in thanks to coach Peggy who made me feel welcome from day 1 and constantly sets up events for our members to socialize and become friends outside of their workout. Coach Peggy has a way of making you feel valued and important to the community on days you don't want to show up. I love f45 BP and can't recommend it enough!

Note: this review is specifically for the Los Gatos camp…read more I wanted to love this bootcamp; I really did. The location is so incredibly convenient - right in front of the Los Gatos Civic Center! For me, it doesn't get much better than that. However, it's just not a good value for the money. The Los Gatos camp meets only 3x/week (M/W/F) for 45 min/session. The 45 minute session includes a good 10 minutes of warm-up and cool-down. At least 50% of the time, I had barely broken a sweat by the time we disbanded. At a regular (non-discounted) price of $250/month, I just wasn't getting enough return on my investment. The instructors are really nice, though.

If you ever told me I would be writing a good review about ANYTHING that involved me doing push ups…read moreI would suggest you might have been smoking crack. That's how awesome Be Fit is - I have to give five stars to a company that has inserted the phrase 'cardio break' in my life. Why? Shall I count the ways? The teachers rock: I cannot say enough good things about Mike, Jeff and Matt. They remember everyone's name, they're have no problem laughing at themselves and they're encouraging without being terrifying. This is a super-supportive, push-your-limits thing. Not a 'let's see who vomits first' type affair. Plenty of dates and times: Sometimes I want to get up at 6 and get it over with. Other times I want to wait until after work. I have all of these options and it's held all over San Jose and Los Gatos so you're flexible. The workouts: it pains The Old Finn to say this but the workouts are (gasp...) fun. And they change it up constantly. You can do just about anything for two minutes and they know that. And they do keep it different. We were chucking pumpkins at each other on Halloween and Matt has us rugby drills. My butt: after a couple of months of Be Fit, I have an enviable butt. It's perky. It's happy. It's not sitting on my thighs. When I first started going I couldn't run the football field. Now I own that b*tch. Twice. With a jump rope. It's all levels: I'm an an asthmatic cancer survivor with a tricky shoulder and cranky knees. The teachers are awesome about modifying things for everyone's level if you ask. Just ask. Run your own damn race and don't worry about what everyone else is doing - as a whole, the group is super supportive and even if you're doing something different or less challenging than everyone else, no one is thinking less of you. If you're looking for a fun, outdoor workout, you got to try this. Even if, like me, you're not a fitness person and might have a case of Pancake Butt you need to work on.

Having recently moved from Portland, I was on the hunt for a new group training gym in San Jose…read more Luckily, HIIT School offered a free week trial, so I decided to give it a shot. I've tried it all (Barry's, F45, Orangetheory, Shred 415) and HIIT School is easily at the top. After my trial, I signed up for a membership right away! CLEAN, MODERN FACILITY WITH TOP-TIER EQUIPMENT The moment I stepped into the gym, I was blown away. The facility is clean, new, and stocked with state-of-the-art equipment - some of which I had never even seen before! Whether you're a beginner or advanced, this gym has everything you need to level up your fitness. CHALLENGING & EDUCATIONAL WORKOUTS The workouts constantly change every two days, so there's no chance of me ever getting bored. What really sets HIIT School apart is that it truly lives up to its name. It's not just a gym, it's a school. Nick puts so much thought into the workout programming, helping every student push toward their goals while also educating us along the way. I walk away from every session having learned something new. FRIENDLY & SUPPORTIVE COMMUNITY From day one, I felt welcomed. The atmosphere here is super supportive, and everyone is genuinely friendly. Unlike some other gyms where I've felt intimidated, HIIT School has an encouraging and motivating environment. Sarah and Nick have done an incredible job cultivating this kind of culture. RECOVERY EQUIPMENT ON POINT HIIT School also offers an infrared sauna, ice bath, hot tub, massage chairs, massage guns, and a Hyperice Normatec leg recovery system. I haven't tried everything yet, but I can't wait to take full advantage of it all! ALWAYS EVOLVING & IMPROVING HIIT School isn't just staying the same - they're always adding new things to make the experience even better. They've recently brought in a yoga teacher and are adding a stretch therapist soon. I love that HIIT SCHOOL is always leveling up and making the membership even more valuable. TLDR If you're looking for a group training gym that offers killer workouts, top-notch equipment, and a welcoming community, HIIT SCHOOL IS IT. Plus, the recovery options are a huge bonus. Highly recommend checking it out!

Absolutely the best gym on earth!…read more Comprehensive and challenging HIIT classes with the best equipment, coaches & recovery. Also have yoga on Sundays and 1 on 1 assisted stretch, all in one gym!!! Goals don't work until you work

I didn't need to lose weight - I needed to gain strength. After 14 years I continue to depend on…read moreMint Condition and the trainers to maintain and increase my stamina and strength. If you're thinking about beginning to improve your health, this is a great place to start!

I joined Mint Condition Fitness about a year ago as a result of back pain and neck pain /…read morestiffness, as well other physical issues that was making me feel my age. Historically, I have had trouble starting and maintaining a strength training program due to my busy schedule and not really knowing what to do. Mint has been perfect for me due to the fact that I am on a set schedule and my trainer works with me to plan my workouts based on my physical needs. They rotate my plan every couple of weeks to ensure I am working my entire body. Since joining Mint Condition Fitness I have gained muscle mass, reduced fat, reduced my blood pressure, improved my cardiovascular performance, and most importantly improved how i feel overall. Anytime I have any kind of physical issue crops up, my trainer adjusts my program to help work through the issue and also make improvements to help improve my body in that area. I really can't say enough good things about Mint. The people are great, the environment is supportive, and it is a place I look forward to going to for every session. Best of all - the program works for me and has got me going to the gym.

Love the Fit Clinic…read more I have worked with Mike on nutrition and my other coaches are Alvin & Chris. Everyone has been amazing and they push me hard Plus the three coaches are knowledgeable, funny and supportive. after each session, I walk away with a new piece of knowledge! I have seen results during my 6 months here. In total, I have dropped 14 lbs! People in my personal life have noted the change as well. Got a couple more months and I can't wait for the end goal, only to begin a new one Thanks Fit Clinic!

ANDY he's an ASSHOLE !!!!!…read more the best kinda asshole ever ! I have never trained with anyone who have more determination for myself ever ! Andy would go above and beyond to help me accomplish my goal ( working on a Saturday at 6am ) even tho he don't work weekend hehe ! I have lost over 11lb within 3 months ! Training with Andy 2-3 x a week! And with meal prep plan from BIZZYFIT. I just renew my packages to 72 sessions! You want someone who will push u to ur best self and be there for you when you need help ( giving up on your sets) he will help you and have your back and push you to finish your set !!! that's Andy If you're like me and never cancel or be late for training and you want someone just like that !!! That's Andy , he's Always there before you !!! READY to torture you hehe ! Andy would text or slide in your dm to check on your day and your meal for the day and how much water your drinking ! He's annoying AF ( jk) After every session I'm excited to come back ! Excited for next 6 months! DONT WAIT - get your ass up and start your training! Also - all the staff here are super nice ! All the equipment are always clean!

I have been training with Lea for over 2.5 years now. She is a skilled, professional, and…read moreknowledgeable trainer, with a wide arsenal of workout strategies. She has put me through diverse workout routines based on goals we discuss, and we have so far hit each and every goal! And I was not an easy case. I was a case that needed attention to subtle detail, to eliminate injury/cheat patterns while increasing strength. She has a focus and understanding of good posture and form. It is hard to find trainers who understand good form, let alone be dedicated to ensuring you achieve it. She does this by being creative, and finding the right workout routines to build strength to achieve form in more challenging routines. Most clients like to sweat, and you most certainly will, even more so when you don't get to cheat with your form (ouch)! Training with Lea, you will achieve your goals, increase your strength, while preventing, and even eliminating, injury patterns through good form. I have a lot of respect for Lea, and over the years, she has become a friend, in addition to a fantastic coach that challenges me.

I have been training with Lea since January 2015. She is by far the best trainier that I have ever…read morehad. She knows what's up! I'm a full time working mother so you can imagine my time is super limited. Lea is also a mother and she understands how hard it is for people like me to make time for myself. My goals were to work out with Lea 3x a week and do my cardio on my off days. I cannot tell you how refreshing it is to have a trainer that doesn't stick you on cardio machines during sessions. Lea keeps my workouts challenging and is always pushing me to the next level. I never lifted heavy before and now I am OBSESSED with weights because of Lea. She always has a way to keep things fresh and interesting. Oh, and she knows how to read me REALLY well. If I am tired or a bit down, she knows it without me even saying a word. If you want an intelligent, well educated trainer, Lea is your girl! Eat clean, do your part, and she will help you reach your goals. She's also a title holding powerlifter! Yep! She rocks!

Updated review, December 2019: Still going strong with Coach Ycaro, he's the best in the bay area…read moreif you're looking for slow-style (e.g., Doug McGuff). He's always reading the latest science and adapting to my program. I hope he NEVER stops training! 20 minutes, once a week --- it's for real. First review, March 2017: I've been working out with Coacy Ycaro once a week for a year --- and it's been great. Every week Coach Ycaro sets up a routine that's guaranteed to be effective. If you're looking for a good HIIT coach that can deliver results in an efficient way, then NorCal is the place to go.

Patrick is the man! I started working out with him last year and have gotten so much stronger as a…read moreresult. The workouts are intense, but if you put in the effort, you will see the results. He is a nice guy that will motivate you to give your all. I would highly recommend Patrick and NorCal Strength Studio if you are looking for an efficient way to get stronger with no BS.