Working with Coach Harly at SoFit has been a game-changer. She's helped me do way more than just get stronger -- I've built real core strength, improved my balance, and finally started staying consistent with my nutrition. She also gives solid advice on sleep and managing stress, which has made a huge difference in how I feel day to day. She genuinely cares and wants you to succeed both in and out of the gym. read more

I came here recommended by a trusted contact and kicked off my fitness goals working with Coach Carlos. To date - I've been following his informed guidance working out three days a week and the results have been stellar. Working with Coach Carlos has been an experience that encompasses more than fitness - it's an entire wellness enhancement and my family and me can see the results hands down. Better physique, better sleep, better diet - all key factors that have attributed to me being my best self and I'm fortunate for the expert help and resources available to me. Highly recommend for an immediate life enhancement. read more

Carlos is amazing! I was very new to the gym community and he was so patient with me and made me feel very comfortable from the very start. He really tailored my workouts to my specific needs and my goals. I started pole dancing recreationally and I really wanted to be able to progress faster and lessen my risk of injuries and Carlos really helped me build and strengthen those muscles groups that I need specifically for pole. Now, I am able to do my inverts, handsprings, and shouldermounts because of Carlos' training! I haven't gotten injured as well because Carlos really helped me with stability training, endurance, and strength. He's easy to talk to and he really tries to work with your schedule. Training with SoFit Glendora was the best decision and best investment! read more

I started training with Susanna at the beginning of this year and have really enjoyed the strength training sessions! The workouts are tough but I can see the results building and I feel a lot stronger since starting. Susanna is a great trainer and very positive in her feedback. I have also interacted with Carlos, particularly at the beginning and in dealing with automatic payments, and he is great. He gave a clear presentation about SoFit's philosophy and answered all my questions. Overall, I am excited to continue my strength-building journey with SoFit Glendora. read more

Thank you thank you thank you Carlos I met Carlos back in 2018, started training with him around Jan/Feb 2018, he gave me a lot of corrections on my form, and encouraging me to sign up for my first ever fitness competition. I started this professional training with him in March 2018, my competition day was Sep1st in Redondo Beach. He guided me through this whole process and I Won the first place in Bikini. I enjoyed every season, not only physically I became a professional, but mentally! He shared with me the right mindset to truly know and understand your strength, and to work hard step by step toward your goals. I appreciate the whole competition process with him, the tips of lifting heavy, the mindset of treating your body in a right way; most importantly to excel your not so 10/10 days- and these days matters more! I can't thank you enough Carlos! And I'm planning on get back to the competition game! Thank you thank you thank you! This trophy is because of you. Thank you truly! read more

SoFit Glendora - 1st place Bikini competition - Trainers Near Me - Glendora, California

Carlos is a professional when it comes to achieving fitness goals! In a span of 3 months working out 3-4 times a week, I gained over 3 pounds of muscle, dropped 4.5% body fat! Carlos provided professional insight with fitness and nutritional needs. He provided a workout schedule that is complemented with a meal plan designed to balance my lifesytle. If you in need of professional fitness trainer who can translates your fitness goals into reality, Carlos is the guy to trust. read more

For years I have been struggling with my yoyo dieting and fluctuations in weight. Once I started my sedentary office job, the pounds just packed on and the diets did not work. I went from 134 to 160 in less than 5 years and I am a 37 y/o female 5'2. Fed up, I reached out to a trainer for help. Carlos provided me with a workout split and not a diet but a meal plan customized to fit my goals. Along with physical results, my mindset was on point as Carlos would hold me accountable by sending mindful and daily gratitude text messages. This helped when I felt discouraged and connected me to my focus, reduced my stress and anxiety. I highly recommend his services! read more

I have been going to So fit gym in Glendora for about 10 months and through the knowledge and the diligence of my Trainer Susie I am achieving my long term goals of strength and agility. She also incorporates many other beneficial elements to my training routine such as Yoga, nutrition and overall safety while training with her. It has been a game changer for me and I love the sense of caring and professionalism from my Trainer as well as the company itself! read more

I love working out at SoFit Glendora, especially with Carlos! He's been incredible at teaching me about exercise, proper form, and how to build an effective workout routine. On top of that, he's keeping me accountable with nutrition tailored to my goals of weight loss and toning up. Thanks to his guidance, I'm learning so much and making real progress read more

I highly recommend SoFit. Working with the owner Carlos and his staff has been absolutely amazing. My goals were to tone but also help my posture. I sit a lot for work and have a new born. After not doing much exercise for a few years I was hesitant to start again. Carlos did my consultation and made sure to start me safely. Since starting I've got my strength up, energy up, toned up, and have overall less neck and hip pain. If you are in the area I recommend going to check out SoFit Glendora. read more

Carlos is an amazing trainer. He really takes his time to break down the movements and focus on your form. I love how he continuously pushes me. I already feel so much stronger. He does a great job checking in and ensuring he can work around my schedule. He is very knowledgeable and has been a personal trainer for a long time! He has made this process of getting back into the gym very comfortable. The gym itself is very clean and spacious, I love that there is an area outside to work out. 10/10 recommend Carlos as a personal trainer and this gym! read more

I've trained with Carlos for many many years & can't recommend him & his team enough. Whether you are a beginner or someone who has been training for some time, you will see better and faster results. He really takes the time to understand your fitness goals and pushes you through it. He trained my mom, who had never weight trained before & I saw her strength increase drastically. Thank you Carlos! read more

If you're looking for a trainer in Glendora, Carlos is your guy. He trained myself and my wife for a few months before my car accident, I am excited to start back up with him soon again once I am cleared. Carlos not only made our workouts fun but also challenging. He taught me how to keep track of my calories and how to make the right choices when it came to nutrition, all this helped me gain some muscle and lose body fat. If you're looking for accountability and someone with the proper knowledge he is the right fit for you. read more

I have been training with Carlos for about 6 years. He's very attentive and an expert in this profession. He has helped me through many fitness challenges. Encouraging my first Bodybuilding competition. Coaching me through my twin pregnancy! And now helping me get back in shape and healing my abdominal wall! read more

The trainers here are exceptional at building a personalized workout plan to help you grow regardless of your skill level in the gym. My workouts are geared to my personal well-being, which include nutrition advise, stress management support as well as physical training. Coach Carlos sincerely cares and makes sure my form is on point, I saw he takes a personal interest (which is important to me) with all his clients. I have gone to several gyms and studios over the years and I have never received the personal attention that I received with Carlos. He even sends daily mindful and gratitude messages as part of his wellness program. I highly recommend giving SoFit Glendora a try for your fitness and health goals. read more

I recently turned 50 and was looking for a personal trainer to help with weight training as I didn't feel comfortable stepping into the gym and knowing exactly what to do, plus time is valuable. I was so fortunate that a simple google search led me to Carlos. I didn't know what to expect but after a few sessions I could see that Carlos is an expert in his field. He will help you with whatever fitness goals you have and how to achieve them. He uses a variety of routines (it's never the same), makes sure your form is correct, and also pushes me to the last set. He knows about nutrition as well and will also provide workouts to do at home if needed. If you are serious about getting fit, I would really recommend getting a personal trainer. They keep you accountable and help you stay on track. I also prefer this over an online coach because it is more personal which is what everyone needs right now! read more

Carlos is the absolute best coach. I started with him in 2017 with a 12 week transformation where I found I loved weight lifting. Carlos has led me through powerlifting and bodybuilding style workouts as well as coaching me though my first bodybuilding competition to a gold medal! Currently Carlos is helping me gain muscle in preparation for a second completion. Even if I wasn't competing I would still train with Carlos. He is very attentive to form, knowledgeable in making modifications when needed, and overall makes sure I progress without injury. In addition to his fitness knowledge he is always supportive and encouraging and has helped me achieve things I never thought possible. Finally, thanks to his coaching, past injuries and physical issues I thought I'd be dealing with for the rest of my life have improved and I am no longer dealing with constant pain. I highly recommend him no matter what your goals. read more

I was introduced to the SoFit Glendora team by my wife who has been working with Carlos for over 5 years. I have always been in great shape and in good health but felt I needed a change in my workout program. The team at SoFit Glendora created a customized advanced strength training program to challenge me. Carlos has also been great at helping with my nutrition program. Combining these two areas we were able to increase more lean muscle mass and I feel great! I highly recommend Carlos and his team of coaches. read more

I trained with Carlos in the past two years, and would like to continue training with him if he ever comes back to our area. He's a very knowledgeable trainer with sports and kinesiology background. He planed each training session tailored to my goals, and communicated with me all the time so he understood my needs very well. He explained the techniques in detail and made sure that I had right form. Carlos is a very reliable trainer and very pleasant to work with. read more