Website is a little confusing and purchased the wrong deal. Called in and spoke to Carly about helping me out. She was able to make my reservation work over the phone. Hopefully the yoga instructor is just as good as the customer service! read more

This is more like 4.5 stars! Solfire is a cozy yoga haven. I've been an unlimited monthly member for about 5 months now, after trying four other yoga studios around town. Solfire's community is very friendly and approachable, and the classes are challenging. I also appreciate how many options they have in terms of scheduling, as well as the variety of teachers. My favorite teachers are Jamie, Evelyn, and Stephanie. I tend to gravitate more toward thoughtful, quieter, more spiritual teachers, rather than louder, faster paced teachers who are there for a Sweaty Workout. (Try Janna and Judi, if that's more your speed.) I especially appreciate that Jamie doesn't play music, as I like to be able to audibly hear my breath. Stephanie encourages gentle challenges in class, such as hip rotations that encourage soft, gradual strengthening. And Evelyn makes it a point to incorporate some unusual stretches or poses toward the end of the class, ones you might not otherwise get in a typical vinyasa flow. To me, pushing myself to places I've never gone is part of why I love yoga. Overall, my only couple of slight gripes are that I can't always tell the difference between a Basics and an All Levels class. This makes it "easier" to fit either class into my schedule, but sometimes I yearn for a class somewhere between Intense Workout and Restorative. Yin Flow sometimes accomplishes this. But I strongly believe that yoga is just as much about the spaces between (or after) activity and exertion, about the quieting of the mind and body, and that should be incorporated into every class. More than other studios I've been to, Solfire gets your heart pumping for 85% of the class, then sometimes rushes the cool down. It makes for a good workout, but I don't always leave feeling as relaxed as I would like. And I LIVE for that post-yoga noodle body feeling. If you are considering Solfire, please try it out! The teachers are not pretentious, and what I love is they always encourage students to find rest when they need it. Sometimes taking child's pose is as brave as shaking one's way through dancer's pose. Plus, if you're lucky enough to have an assistant in class, you might get a lovely back massage. And while I've never regularly practiced in a heated studio, I got used to the 90-degree temperatures in about one month--so stick it out and maybe bring a towel. ;) read more

Coming from OC/LA where I went to Yogaworks religiously almost every day with their fabulous teachers, I struggled to find something similar here in Sacramento. I visited several studios and Solefire is by far the best one for me here. It is closest to what I've been looking for and missing in a studio--challenging vinyasa classes with good music, great teachers, and great vibe. Blake is one of the best yoga teachers here in Sacramento. I'm very happy to have found his class! read more

The 530pm class is absolutely ridiculous. In that it is packed like sardines and you feel like you have no space to breathe because there is literally a person on your left and on your right within 1 foot of you. Every move you make you have to worry about hitting the next person. Also, like this place seems a little bit money hungry. $22 for a single drop in class is a lot. Last year it was only $18. For the amount of people they have in there, it seems insane. Definitely not a good value for your money. I think this place has changed a bit. Cannot recommend this yoga place, honestly kinda feels like they are thirsty for money than actually getting a positive yoga experience. read more

I signed up for the Solfire. Unfortunately this was not the right yoga studio for me. The girl who works the front desk was inexplicably unhappy and facing her every time I wanted to come to class just seem like a wet towel on or what would be satisfying work out. After the trial period ended I continue to get $109 fees monthly. I wrote a letter asking for them to discontinue charging me being that I only signed up for the trial. And did not want to continue. They explain to me that it's a minimum of six months before I could cancel. I said I signed up for a 30 day trial but I have to commit for six months? They said that is the way it is. I would absolutely be wary about joining this yoga studio, this is unlawful and in no way represented when signing up for the trial period. read more

Beautiful new studio in Midtown. Great location near Starbucks, an art store, and many other cute local shops nearby. Im taking Diana Vitantonio's Teacher Training now and loving it! This is more than your average teacher training. Beyond learning the Baptiste method of Power Yoga, Diana pushes us to do a lot of soul searching & internal exploration to become better teachers. She'll be in town for a limited time only so you don't want to miss her classes. Other amazing teachers: Karly, Vanessa, Eugene, Stephanie, Karen just to name a few... Cute jewelry & hair accessories, yoga gear & good books in the shop. They use high quality Manduka mats & have clean showers & free parking on site. Great deal for 30 unlimited days for $30. One class $15. Get a great workout & pick up a soulful side of zen soon. Highly recommend, 5 stars read more

Solfire Yoga - Beautiful lobby and studio. Extra studio in back for teacher trainings. - Yoga Near Me - Sacramento, California

See all

There are two types of feelings I get from fitness places: I either (1) drag my arse to the studio after work as many days as I can because I paid for a monthly introduction membership and need to get my money's worth, or (2) readjust my work/personal schedule someway, somehow to squeeze in a visit WHENEVER I can, as often as I can. Solfire Yoga is the second type. I LOVE THIS PLACE! I waited more than three months since my first visit to write this review, because, in all honesty, I get bored and tired of things and lose interest pretty quickly. I had to make sure my infatuation with Solfire isn't just a fleeting feeling! And here I am, three months later, writing this review and still raving about this place. The staff are extremely friendly and the atmosphere at the studio is welcoming. It's pretty spacious, with cubbies for your personal belongings both inside and outside of the yoga room. So if you feel unsafe leaving your stuff outside while you're in class, you can bring it with you and leave it in the cubbies inside the yoga room. They're also equipped with a separate meditation room, shower, some basic toiletries (i.e., tampons, lotion, etc.), and a changing room. As you walk in, there's a large sitting/waiting area to the left and the front desk is to your right. The large yoga room is in the middle between the two. After signing in, you can walk down the hall where you'll find several benches (another sitting/waiting area), a couch, the meditation room, the restrooms, and cubbies. Five stars! read more

When I walked into Solfire over two years ago I was instantly hooked. I knew immediately that this was going to be the welcoming non judgmental safe space that I had been searching for for years. I love everything about this space from the friendly front desk staff as you walk through the door, to the super clean studio space and bathrooms. Every class and teacher offered here is great. They ALL challenge you in different ways, and help push you to discover something new physically, or mentally, about yourself in every class. I love the lighting, the MUSIC, the volume, the pace, the temperature, I love EVERYTHING ABOUT THIS PLACE. Solfire will forever hold a special place in my heart and I hope to continue my practice there for years and years to come. read more

I just relocated to Sacramento from Brooklyn NY, so I love being able to compare the quality of the Restaurants, shops, and etc. I plan on checking out all the studios before I pick one to call home. With that being said , this studio is phenomenally laid out and very clean. I was impressed by the amount of space there was to change clothes, transitions from and to class, or just lounge around. Unlike NYC studios, the facilities were not lacking and it was clear that when they constructed and designed the building , it was with the intentions of creating a yoga studio. I expected more of a warmer welcome from the front desk lady (she was the teacher too) especially when I told her it was my first class at the studio. Don't get me wrong she was nice and appropriate, but the welcome was a tad frigid. I had to ask her where everything was in the studio and inquire about bathrooms. However, to be fair we are all going through stuff, so she could have just been having a bad day. It was raining after all. Her class was very well thought out ! The pace was slow and built up in intensity little by little, which I enjoyed. She was also very clear in cues and her demonstration was helpful. She did two postures that I have never done in a class setting and I only encountered in my yoga training. Like another reviewer stated, I wish too that the music would stay on for the whole class, I was confused if she was having technical difficulties, but her music choices were enjoyable. Her song choice for Savassana was odd and more of a preachy tune and was loud, so I didn't get to calm down and have silence like I am use to. Overall I see myself going back for sure ! I am excited to check out the other instructors! This seems to be a high quality studio. Also I live around the corner! read more

Solfire is the first studio I've committed to going to at least 4x week for the past 5 months. Each instructor has their own style so might I recommend mixing it up for a total body experience. I LOVE that they do not have mirrors in the studio. Not all classes are face-paced vinyasa but they are still challenging as hell so no worries about not getting your sweat on. I get tight spots in my lower back and fast flows don't always sit will with me. Do your best to show up a bit early to get a good spot and as not to interrupt the first past of class. read more

Started going to Solfire in February and it has completely changed every aspect of my life. I am mentally, physically, and spiritually a healthier healthier person. At Solfire you can expect a clean and welcoming environment. Every class offers the option of being assisted, which is good for beginners and experienced yogis alike. If you choose to go to Solfire get ready to sweat and do not worry about being judged because the instructors teach that everyone is on their own journey building their own practice at different stages. (Plus most people are busy working so hard they don't have time to focus on anyone but themselves) I love Solfire and would highly recommend! read more

I have been practicing yoga at the same studio for over 10 years, I was orphaned by covid-19, my studio closed. I had only practiced at that studio so I was paralyzed, after a year and half at home and much googling and asking around I decided to venture out, I was bummed to have to drive "so far" (I am in Antelope) but I bit the bullet and I am glad I did, Solfire is a wonderful studio, I guess there are others out there! :) Joy is your mat, that is what yoga teaches, non-attachment to a place is the lesson, but lets be honest it does matter, Solfire has "good vibes" - the heat is really nice, the flow of the studio and just a general happy feeling in and around the place. A challenging well balanced vinyasa practice, soulful and vibrant. If you are out of the area like me, it is worth the drive! read more

I've finally found my Sacramento studio for my holiday breaks!! I prefer a hot Vinyasa power flow with cool music and an epic instructor and that's what I got here! I highly recommend Power Flow with Stephanie if you want a challenging class that leaves you sweaty and blissed out ‍ loved the girl at the front desk too read more

I definitely have apprehensions about posting a rave review for this place, with fear that a rise of attendance will occur. However! In pure yogi nature, I feel that is is my karmic duty to do so! Let's just start by saying, I love the energy of this studio. I have been to 10+ studios in the sacramento region searching for the place that fits my needs. And Solfire, totally encompasses all of them. I guess I should just start by listing the reasons why I love this studio: 1) The range in level of intensity: There are some days where I want to get in a good workout, and get my butt kicked. Other days I feel like I need something a little less. I like being able to pick between an "all levels" class or a "basics class" and depending on how I feel that day. Of course you can always opt for modifications during each class to match your own intensity for the day, however the temperature in the room differs. 85-90 in the basics class, and 90+ for the all levels. There are some other classes like kundalini and yin, but I have yet to participate in those. But I love that I have the option! 2) The instructors: I have been to just about every instructor and I like how they incorporate peaceful and uplifting messages in each class. Positive reinforcement is my favorite form of motivation! They walk around the class and are mindful about they way they approach you when they fix one of your postures; meaning they do so without calling attention from the rest of the class. Also, they are all so very approachable, which you would think is a given at a yoga studio...but I have been to other places in Sacramento, where this is definitely not the case. 3) The "Yoga for Every Body" approach: I know the basic foundation of yoga is not to be competitive, however, there are other studios that I have been to that has that competitive vibe oozing out every "Ujjayi" breath. What I love about Solfire, everyone is represented here. All age groups, sizes and yogi levels seem to show up. Some people show up in shorts and a t-shirt or some in fully outfitted in head-to-toe Lululemon, just whatever they are comfortable in. As a runner, I have ZERO flexibility and can do about 15% of the postures, and I have never felt out of place. To get a better understanding: in one class I went to, there were advanced students using a portion of the class to practice their head/hand stands, while another couple sat in the back and simultaneously used the time to get their groove on and dance a little bit. 4) Affordability: I probably should have started with this! I love that there are so many options in terms of classes to purchase. You can purchase a family membership, $5 classes in Fridays, donation classes on Sundays and student specials. My husband and I did the $30 for 30 days and plan to join the family member of $70 a person/per month after it's over. Um, SCORE. So if you make it to the end of the long review, I have just one last thing to say about this place. As I mentioned earlier I am a runner first, yogi second and have had some serious lower back/buttocks pain that seems to only go away when I do yoga. I come to this studio about 2-3 times a week and my body is so thankful for love and attention. Solfire on J Street, way to provide yoga to anyone and everyone! read more

Omg! Love love love doing yoga on a cold rainy evening, in a room gently warmed to 85-90 degrees, while being led through a Vinyasa Flow class, combining breath with movement. The space itself was large and accommodating, but it was crowded, only adding to the heat & humidity. The class flowed nicely, and the rhythm of the music inspired. I love the lotus flower artwork adorning the walls of the studios interior and exterior wall on the east side of the building. The lighting, was soft and intimate, except for the brighter lights along the back wall. So be warned those of you who like to hang out in the back row! Located on J Street in Midtown, Solfire Yoga has a large waiting/reception area and two studios 1 larger, 1 smaller for the Yin class and gentle flow yoga. I attended class in the larger room. The large restrooms and lounge area are located in the back. Cubbies are located in serval places, to the left of the entry area, along with two separate cubby locations in the studio itself and cubby locations in the back lounge/restroom area as well. They also have a small boutique that sells jewelry and yoga mat towels and carriers along with some clothing. They have a convenient place to lock your bike right in front of the entry. After class, they put a little laminated card with a Mantra for you in your cubby, mine said: "To allow myself to be vulnerable is to show great courage". I would like to add, the class I took is listed on the Mind/Body App as "Basics", if one has never practiced Yoga, or practiced in a heated room, it may not be for you. Namaste read more

See all

I hopped around many of the yoga studios in the Sacramento area trying their intro deals and found myself comparing each new studio to Solfire. The community is so uplifting, and I always leave every class feeling lighter, more energized, refreshed, and exhausted at the same time. The staff is always kind, helpful, and genuine and the studio itself is always immaculate. After each class there is always an uplifting mantra placed in your shoes which is a thoughtful touch. I keep the few that resonate with me in the back of my phone case so I always have them with me. Every teacher has his or her own style and pushes you in different ways, and there are many class times and options for all experience levels. My favorite class is Janna's Power Flow. She kicks your ass in the most loving way possible and I always get a great workout. After doing the 30 for $30 last year, I finally signed up for 6 months and I couldn't be happier. Best yoga studio in Sacramento, hands down. read more

I was going to rate this place 4 stars but because they offer a free community class - I'm giving that star right back. I really like this place- its a very lovely facility and the girls who teach the classes have been wonderful. My main complaint is that the room is just too hot- even the "beginner class". If they want to offer Bikram yoga (or "extremely hot yoga")- please let us know so those who don't prefer to be in extremely hot situations can skip it. When I am completely drenched in sweat, it gets hard to concentrate especially when my sweat is stinging my eyes (I wear a sweat band). I do like the room warm but I don't like to be already sweating before class starts. Perhaps they can offer a few classes a week with very minimal (or none!) heat- and Solfire, please let me know if you do! Plus, the heater is extremely noisy. I bought a 10 class pass- I've used 5 so far but most likely will not use the rest of them due to the unenjoyable heated classes- I am often dehydrated for days afterwards, my energy sapped (and yes, I drink a lot of water). I will stick with the Sunday (unheated) class instead. My 2nd complaint is the teachers do not join the class but rather take on a Boot Camp approach of directing everyone-- instead of demonstrating the moves with us (especially in the beginner class!). Please, join us, its more fun this way! I'd prefer to see your demonstration of a pose rather than look at the person next to me and mimic their (possibly incorrect) pose. I won't end this review on a negative note. I truly enjoyed my free classes on Sundays, this place and the people here are extremely welcoming. I love the little notes of wisdom they leave with you shoes at the end of class- a very nice (and inspirational) touch. read more

Great place! We did the all levels class and felt a great balance of challenge and encouragement. The music was great and the instructor was very knowledgeable. I loved that they had a 2nd instructor there to circulate the room and people people as needed. The ambiance was perfect as well! read more

Oh my goodness. This place....this place, ROCKS! HONESTLY, BEST YOGA STUDIO I HAVE BEEN TO, EVER. For starters, the staff is so nice, welcoming & answered any questions that I had. Secondly, the studio is hugggge! Shit, the whole building is huge. You don't feel super cramped like you do in other studios. If anyone has been to Zuda yoga, you know what I mean (I love zuda yoga, nothing against them). Also, the actual studio that you practice in is an amazing size. Very large actually. I went to a 7:15 all levels class and there were like 10 people total in it. Omg it was just so great. So much space & you don't have to worry about hitting the person next to you. Best & cutest part. The staff put little mantras on everyone's shoes while you're practicing, so when you put your shoes on, you have a little fortune. I thought that was super creative, fun & over all amazing. I did the $30 for 30 days and I plan on going back and purchasing a membership after my 30 days is over. read more

2 months later I'm a BIG fan still. Every class is open to any person. Many are labeled "all levels" so you can modify your poses, attempt the harder poses, or just sit and rest a bit. No judgements. They also offer "basics" if you're a bit shy and want to start your yoga practice. The warm room and choreographed pose after pose (fueled by breath) create an aerobic, sweat-exuding, cathartic experience. It feels amazing to really feel like your pushing yourself, while reducing stress, increasing endurance, and increasing flexibility. Some poses are slow and invite stretching and core building, while others invite breathing, movement, and fluidity. Some classes have an amazing assistant who roams the room gently correcting poses and dong a little massage. For us guys, who sometimes feel awkward in these classes, you'll be thrilled to see 3-4 guys in every class! What started out as a fun, cathartic alternative to my usual work out routine a few times a month, has become a 3x/week addiction of sorts. I'd choose these rigorous yoga sessions to the gym any day. I hardly sweat at the gym, but at yoga I leave drenched and "changed." read more

I've always wanted to try hot yoga but was too nervous because I didn't want to start out in a 100 degree room. And like pass out. However i heard about solfire yoga and how they had different kinds of levels of hot yoga. So my roommate and I went one night to the entry level yoga and I fell in love. The room was maybe 85 degrees, so not too hot. It was a fairly good size room and we all had our own space, so we weren't like awkwardly close to one other. The instructor was amazing, she had awesome soothing music and the I loved the circuit we did with her. She would have us do stretches and poses that literally made all my stress go away, and normally I hate sweating a lot but this time it was almost relaxing. There was a couple times where I almost fell sleep because I was so relaxed and the poses felt so good to stretch everything out. I would 100% recommend solfire to anyone who is just starting to try hot yoga. After my first session I was addicted, I went back a few times because I just loved how I felt afterward! read more

I decided to check out their free yoga class on Sunday morning, and I'm very glad I went. There's free parking on Sundays, so that was a plus. I arrived at the studio about 20 minutes early in case it was packed, and I was the first person to set up at mat in the studio. There was plenty of space for a large class, and it was just a tad heated - perfect for the cold rainy morning. I signed in and the front desk and filled out the liability waiver. The two women working in the studio were very nice, and the studio itself is beautiful. It's clean, modern, and there's plenty of space to put your shoes, bags, etc. The actual yoga class was great. It wasn't too difficult, suitable for all levels. I still worked up a little sweat, and it was very relaxing. When I exited the studio, I found a little note in my shoes that said "Gratitude brings me into a harmonious relationship with the good in everyone that surrounds me." it was was very cute and nice surprise after a great class. The only thing I wish happened was more demonstration from the instructor. I've taken yoga quite a few times before, but I still found myself looking around at the other students to see what we were doing. I would definitely recommend this studio for anyone who wants to practice yoga. I will definitely be back! read more

I love this studio. I just finished my $30/30days. The staff is super helpful and incredibly friendly. I've been to other yoga studios and all can go one way or the other as far as friendliness and just all-around quality customer service. Most are quite snooty, actually. But not Solfire. I was so pleased with the studio I even got my sister and my boyfriend to join me. They enjoyed it as well. Plus, the waiting area is super comfortable and spacious. I am no stranger to yoga and have had the luxury of being 'well-trained' by previous yoga studios on my poses and have been assisted on how to get into poses correctly. My sister and my boyfriend, both fairly new to yoga, were not doing poses correctly and the instructors never came by to adjust them in any way, nor did they attempt to explain the pose. Some of the other students seem to have the same issue, not being familiar with how to do a pose correctly. I think if Solfire had an assistant for each class or maybe had instructors willing to go around to help newer students get into poses more accurately, this studio would be incredibly successful. read more

Hands down, THE best yoga studio in Sacramento area! Just moved here from the Bay Area and was desperate to find a decent hot yoga studio that offers power yoga style classes and not the usual Bikram. After trying a couple of other hot yoga studios in Midtown, I must say Solfire yoga is my favorite. Why??? Warm, sincere and down to earth instructors and staff. Clean, cool vibe and spacious studio. Very reasonable prices. Ample parking. Friendly front desk staff! Awesome instructors! read more

When I have time, I try to come back to this studio since it's so lovely. I have learned that this studio has something call progressive classes - I love these classes! I have been looking for a class like this where I can tackle into the next level with some sort of instructional support. They are definitely challenging but the instructors are all-levels friendly as well. I think this studio has really done wonders for itself. I think it's a great place, and I plan on coming back. read more

Excellent studio. Been going 2-4x a week for over 7 months now. Convenient class times, friendly and helpful staff and a spacious facility! Couldn't ask for much better, except maybe towels. Oh wait! They have those, different sizes and everything. Don't like to be touched? Grab a poker chip and place it by your mat, you'll still get plenty of good vibes! I also appreciate that they don't sell bottled water, but have a drinking fountain on site. It's the little things, you know? read more

I've only been here once but it is my new favorite place already! I really like the feel of the studio. It's very open with couches to sit on while you wait for class which is nice. I LOVE the paint inside the studio and it made me so happy just looking at it while I was doing my yoga thing. I also loved that the teacher made us say hello to our neighbors but NOT introduce ourselves. As someone who gets socially anxious and is just naturally introverted-I really don't feel like introducing myself to people I'm about to get sweaty next to. But saying hi? Sure, whatever, just let me get my yoga on! But some people probably love this so to each their own. They also leave little notes on your shoes after class, which is kind of cute and definitely a novel idea. Once I have used all my passes at other places this will be my regular spot! I also love the times, super convenient, yay for 5:45! read more

I have a love/hate relationship with yoga. I go because I know it is good for me, then I get bored and stop going. At least, that is how it used to be. Then Solfire Yoga opened up, I bought the Groupon for 10 classes and I've loved every class! The yoga classes I have gone to in the past have either been Bikram or various types of yoga at the gym. As much as I (sometimes) loved Bikram, it gets boring with the same poses over and over. And the heat, my god the heat! (that is a tv show reference BTW. Did anyone get that?) As far as gym yoga classes go, I have never really had a good gym yoga experience. Solfire is different. First of all it isn't a gym class. They offer a variety of yoga classes. So far I have only been to the Power Vinyasa class. It is a very nice, and large studio in Midtown. It is also awesome that I can walk there from where I live! And they have 5:45 AM classes. I have looked around and haven't found anyone else with that class time. It is perfect for me to get in yoga before work and be able to make it to work on time. Back to what I was saying, the studio is really beautiful. They have a nice comfy reception area. The bathroom has a shower with soap and shampoo stocked for you. There are also blow dryers, flat irons and curling irons. How nice is that? I have explored a bit and it looks like there are 2 studios to practice in. There is a meditation room that will be available soon and there is plenty of parking! Which is a huge plus in this area! My only gripe about this place is the inconsistency with the music. It has been like this in every class. They start with no music, play a few songs, then no music, then it is back again. I don't know if this is done on purpose but I would love if the music would stay on the entire time. For me it makes it more enjoyable. Speaking of enjoyable - my absolute favorite thing about this studio so far are the nice little massages they give. I have been going here for a week now and have been fortunate to have a massage just about every time. I have never been to a studio that does that and it is a nice little touch! I really enjoy going to yoga here. It is helping me physically (as a runner I am seeing & feeling some major benefits) and it is helping mentally & emotionally. I have a busy life and stressful job. Since starting yoga I am definitely feeling calmer and happier. Yay for yoga! read more

I really like this yoga studio. It's walking distance from where I live. I like that they do the classes with the lights off and use essential oils. Very relaxing.. The people are friendly too. I got rear ended this year and really hurt myself. The doctor had suggested yoga for me. This was the perfect place as the teachers ask if anyone needs poses to be adjusted for certain circumstances. read more

I'm officially addicted. Ellen and Suzanne are just great. I blew past the Groupon and I'm happy to pay the unlimited fee of 99 a month. I'm a male that is 51 and I never took yoga prior. I religiously swim and combine other sports I have never felt more in tune with my body. I love the focus on my breathing, I love all the teachers ( as long as they don't play the music to loud) still need to hear, wish the heater wasn't so loud but I'm getting used to it. Thank you Stephanie Birch for your calm soothing voice and a great class. Both Heathers are amazing !! It's also a privilege to have Ellen and Suzanne teach. Cheree gets better every time Every teacher brings a different experience read more

I decided to keep my new year's resolution for once and try yoga (granted my resolution was to try it not master it) and I am glad I did. A colleague of mine recommended Solfire, and some acquaintances as well, and I tried the Friday Night Flow. Maybe not the best decision for a beginner, but I saw what yoga could do for me, and I decided to return. I was apprehensive at first, thinking I could not accomplish what others have achieved, and I like that the message of all the instructors is to do what works for you, and they really foster confidence and positivity in their teachings. All of the instructors I have worked with so far have been patient, kind and understanding to a beginner (and big girl) like me, although not so forgiving in the studio (maybe for the best). I think I made the right decision for my health, career and life by starting yoga, and I am glad I found a great environment to better myself in. read more

I've been attending Solfire Yoga for the last 3 1/2 weeks while doing their 30 days for $30 intro special. I've had the pleasure to take classes from a number of different instructors and I've been very impressed with the quality of the classes, the decor of the studio and the other amenities offered at the studio. There is even a small meditation room for those times when you need a little solitude! How cool is that?! The front desk staff is very friendly and informative about all of their special events. The studio is well attended, but, not overly crowded. The vinyasa classes are nicely heated which I like and the yin classes are normal temperature and nice to mix in from time to time on days where I'm not feeling up to the more vigorous vinyasa. In all, I'd say this is a very well run studio and I'll surely be taking more classes here after my 30 days! read more

I took the early morning classes with my friend on the $30 for 30 day deal. The teachers vary quite a lot so find out what style you like and continue with that day! Some classes kicked my butt while others left me wanting a more intense workout. The classes were never packed wall to wall which I loved because other studios cram too many people together. I don't like being two inches from another sweaty person every single class so this was nice, but I can only speak for the early morning classes. Now I'm just being picky, but I like when teachers have their playlist ready and the music or silence flows throughout class. A few teachers have abrupt song changes every three songs, but sometimes they get spontaneous with their flow and again I'm just being picky. The assistants are nice, but they can go deeper in the stretches/poses with me and can go harder with their end of class massages. I felt like when they assisted, it was too light handed? My friend thought the same. Overall, great place for yoga and a friendly community of people :) read more

Solfire Yoga - For new student they have a $30 for 30 days deal. Worth it! - Yoga Near Me - Sacramento, California

Love this studio for hot yoga. Originally signed up for a Kundalini workshop and received passes for thier other class so tried one out. I am hooked. The temp is just right, teachers are diverse in style so someone for everyone and the community they are actually diverse as well. Yoga and excited to find another awesome place to practice in Sac Town read more

I did the 30 days for $30 new student deal. Not only was I new to this studio, but also new to yoga. I do not have much to compare it to but I do know that the studio is very nice. Every instructor I encountered was very knowledgeable and had their own style of teaching or guiding the class. My favorite instructors were Heather R, Karen, and Karly. I loved taking the Yin yoga class with Karly. I love her vibe, the music she plays, and just the overall class. Heather is very inspirational and always has a good yummy flow to her classes. Karen is really fun. She will teach you and encourage you to do poses that are challenging but fun. I was able to take 19 classes in the 30 days. That is an amazing deal. I wrote a daily journal on my daily experience here and am considering posting it here or on my blog. Overall, this studio is amazing, the people are beautiful, it is a place where you will feel safe and happy, and I would recommend it to my friends and family. Thank you Solfire for inspiring me to continue doing yoga. read more

See all

Solfire truly is a place of inclusivity for everybody and every body. I've practiced at the studio for two years and would never want to take class anywhere else. It's not just the yoga, it's our wonderful and diverse community. We welcome, support, and most importantly celebrate each other. Come flow with us! read more

Sticky, smelly, dirty, heated room while it's 106 degrees outside. I arrived 20 min early, was forced to wait in a 10 min line, then when I got in the room there was no space & no one would move. Girls at desk were dismissive & rude. Got a refund. Run, don't walk, away from this place. read more

Nice welcoming staff. Great energy here. Good classes. Blake's all levels once a week class is the best. I wish there were more classes offered as challenging as his. Men's shower/bathroom needs help. read more

I come here almost everyday taking 1 to 2 classes a day. It is worth the money as a student unlimited member. they let you use the mats and the cover for the mat. read more

I love Solfire! From the moment I joined all the teachers and other yogis were so welcoming and accepting of anyone who stepped through those doors. They teach with such love and compassion with a strong sense of community. I hadn't practiced since college and Solfire offered beginner and advanced classes so that I could ease back into things at my own level of comfort. I highly recommend Solfire to anyone wanting to find a comfortable and peaceful environment to practice in, even if you're brand new to yoga. Thank you to the staff and teachers for always showing everyone who walks through those doors so much love and respect! read more