I love this place !!!!!!!!! I've tried every treatment modality! The float tank is so…read morerelaxing!!!! The salt room helped clear my sinuses ! And the red light cocoon - AMAZING!!!! Melissa, the owner is so kind and is so knowledgeable about the healing process - inside and out!!! I highly recommend The Stretch Spa !!!

This incident still bothers me till today so I will share my experience. I had a back injury…read moremonths ago and had considered doing float therapy. My injury was 3 herniated discs and a torn glute muscle. I was looking for holistic treatments and remembered that floating had helped me in the past. I booked and paid for a session immediately after I found this place. The following morning I had reached out to Melissa to cancel and refund my appointment because I was in so much pain that driving alone was impossible and she never replied to my emails. Eventually she texted me (I know longer have these texts) stating I cannot get a refund and can only keep the credit. Melissa is a thief! I don't appreciate thieves. Had she refunded my money she would have had a returning customer once I was okay to drive and walk. I was out of work for 3 months due to my injury and it's unfortunate to have someone offer these services and rob you of your money when you need it most! Proceed with caution and find an honest business instead.

It's a one space studio that I never knew existed in my neighborhood. It's for rent on the weekends…read moreI believe, as on other days they have dance and fitness classes. I happened to end up here tonight because I was browsing on the groov3 website to see if there were any classes, new class times etc... and I was like... wait... Artesia?! Thankfully it was legit and tonight I met Anna! If you're looking for a cardio dance fitness class, come Wednesday nights at 7:15 pm! Next to Salo Salo grill, king fu tea and kabab crush. If you like pop, r&b and Hip hop music and like to learn dance moves and just have fun please come! I promise it's an easy format and all ages and levels are welcome. And for $5, come on... take advantage because in the future prices may go up. Plus the 562 is lucky to have Anna nearby- I have to travel to Hollywood and sometimes Torrance/LBC for this class. ALRIGHT... so see y'all soon cool? Cool!

I was looking for Zumba classes and stumbled upon this little gem! I love how they have classes…read moreeveryday from Monday to Saturday with different instructors. 2 classes M-F, 7pm and 8pm. Saturday at 8am and 9am. The instructors: M/Tues 7pm - Gliza W 7pm / Sat 8am - Noreen Th/F 7pm - Myra M-F 8pm / Sat 9am - Magali The studio itself really clean and the people are super friendly. I feel very welcomed from the very first time I came join the class almost 3 month ago. I really liked this place and hope more people know about them.

This is a great bouldering gym located in the heart of Long Beach!…read more Price: it's $10 for a day pass, which is pretty cheap compare to the other climbing gyms in LA. I usually get in for free since my friend has a gym membership here. Location: It's located near Anaheim St and Long Beach Blvd. It it centrally located near many awesome breweries and eateries Parking: street and meter parking. Atmosphere: spacious, nicely decorated entrance and check in area. Staff: Always friendly with great smiles Gym: The gym has about 4 walls. They're all for bouldering. They have all kinds of obstacle courses ranging from easy, to hard, to competitive. It does seem like their grading system is graded slighter harder. It's usually is nicely ventilated if they open the doors since there is no AC in the gym area. Bathroom: Clean and spacious. They have about, toilets, lockers, and 5 showers for you to clean up after the intense workout. They also have a sauna in there if you have time to relax. They used to have coffee scrub for use in the bathroom, I guess they took it away after Covid. Just ask the staff for towels if you wish to use the shower. If you're an avid climber, I highly suggest checking this gym out. There are so many obstacles here that provide lots of training to improve your climbing techniques!

I've Been to Long Beach Rising a few times and have enjoyed each visit!…read more Once you enter, check-in is at the front and Day Passes are currently $22 for adults without rental gear. Staff are generally nice, and all the areas are kept clean and tidy. A layout of the gym: In the front area they have plenty of counter seats, a ping pong table, and a small climbing section on the left. On the right they have 3 kilter boards and entrance to the restrooms which each have their own showers and saunas. There's a yoga area above which is a few short stairs away. As you enter the main climbing area, there's a fitness area on the left which has plenty of the traditional gym equipment. There are cubbies and a few lockers to place your things, with walls all around for you to try. They grade from v0 up, with each route clearly marked. Honestly, Long Beach Rising is one of my favorite gyms to visit! They emphasize inclusivity, and most interactions with staff have been so pleasant and helpful. I'm rating it 4 stars for a couple reasons: - Parking can be tough on this street depending on time & day - Most airflow within the gym is directed thru their ceiling fans. If those aren't on or are broken, the gym can quickly get hot and humid and stay that way - If you are unfortunate enough to deal with a not-so-friendly staff member, it can really take away from the greatness of this gym. My partner and I have visited a handful of times now and unfortunately on our most recent visit had such a snappy staff member that was servicing us as we checked in and purchased a few items. What I've liked so much about Long Beach Rising are that the routes are fun and challenging, but also that the space is so inclusive of diversity and kindness (added bonus that they allow dogs in!!). All the folks we've met on the walls have been nothing short of friendly and welcoming, and we would have thought the same of all the staff at LBR as well. Hoping our future visits are just as fun as our first time, since I know we'll be back soon!

LOVE this studio!! Very clean, open space & several poles (also aerial-although I was here for…read morepole). I followed some of my favorite Sfactor instructors here and so happy check them out!!

Updating my review four years later!…read more I recently received a call from Ngoc regarding some concerns I had about the classes offered. I'm happy to say the studio's change in management has been obvious and has made a significant, positive impact. The fact that she personally reached out to discuss my feedback really says a lot. Thank you, Ngoc! I'm so glad to be part of a studio where concerns are heard and acted upon. And as always, the instruction is fantastic, shoutout to Analy and Rubi!

Long overdue on this review, but I needed to take the time to truly highlight one of the best…read morereformer pilates studios in the area! I took advantage of their 2-week unlimited intro offer to get a good pulse on what this studio offers. I've taken classes with Karina, Mel, Kyle (my goodness he humbles me), Geena, and so many other instructors here. I've also taken different structures/formats of their classes such as the Reformer Sculpt and the more traditional Reformer Pilates classes. Every single instructor was amazing: hands-on, helpful, informative, with great coaching cues. You can tell they truly care about their craft and their music choices are always the best. The studio owner Geena, is truly a gem! I fully believe in her mission to share pilates with everyone, no matter what level of experience they may have. I have been to many other studios and sometimes feel they lack a welcoming feeling for those who have never tried pilates, but this place is different. I have brought many friends and family here to try this place out as beginners, and they all left feeling welcomed and excited to explore pilates even more! The pricing here is also very fair, and the studio is always clean and well-kept. Thank you for making me a believer out of Reformer Pilates! I came in knowing nothing, and have now fallen in love for what Pilates has to offer to my overall health and wellness. I plan on being a long-term member here, and truly hope you put this studio on your list of "must try's" for pilates studios!

Took a Sunday evening class with Christina and it was great! She was so friendly and helps a lot…read morewith form and correction throughout the class. I had already taken a lot of pilates classes and this was my first time at this studio so I didn't need as much help or correction but i'm glad she was an instructor that really cared and helped when needed. That is so important in a pilates studio!! The studio has a darker ambiance vibe and lots of pilates equipment. It was so clean as well and definitely one of the cleanest studios i've been to. I'm quite far from Cypress so I traveled long ways here and it was definitely worth it! If you're in the Cypress area check it out.

Pilates 7 has been life-changing for me and my wife. Simone is calm and helpful, she made my very…read morefirst Pilates class feel welcoming and guided me through the reformer with ease. Rocky is a true healer with so much experience; she even corrected my walking posture, which has helped me tremendously. Madisen is amazing, focused, attentive, and the more you work with her, the more she understands your body. The studio is small but spacious, with perfect lighting and music that create a calm, inviting vibe. Prices are very competitive, and unlike other places with rotating providers, here you consistently work with these three incredible instructors. After two months, my wife and I have noticed real changes: minor strains are gone, my knee pain from long walks has disappeared, and we feel stronger and more aligned. Tip for newcomers: I was very sore after my second or third class and got nervous, but the soreness faded in 4-5 days. Don't give up, your body is just adjusting to this unique workout, and the results are worth it. We are so thankful for Pilates 7 and Simone, Rocky, and Madisen for their expertise, care, and consistency.

I am a 54 years old mother of 4 adult children and 2 grandchildren. The stress of life had overcome…read moremy health. I have been on a huge healing journey since summer of 2023. Pilates 7 was a big part in helping me with my body, mind and soul transformation. I have lost 60 pounds since then and keeping it off. I found this Pilates home to be helpful, non judgmental, encouraging and kind along the way. I put in the work but kept coming back because I knew it was helping me. I have rheumatoid arthritis and other autoimmune conditions so I knew I had to be careful. All staff was always careful with making sure I was doing what was best for my body but yet pushing me to become better in the best way possible. I love my Pilates sessions here and thankful for the help I have received.

LOVE LOVE LOVE LOVE LOVE!! i don't have much words to say…read moreto express how grateful i have been to be invited to join Pedal Lab family! everyone is so welcoming! vibe is great! spin instructors are all great! Definitely recommend anyone to join regardless how active you workout or not. LOVE!

The combination of empowering instructors and awesome playlists makes Pedal Lab a phenomenal rhythm…read moreriding studio. Never have I ever thought I would ever love or look forward to a workout, but the encouraging atmosphere, kind instructors and fun workouts have helped me improve my fitness and I actually look forward to getting into the studio. The studio also has a high cleanliness standard and is aesthetically pleasing in and outside the ride room. During the COVID19 pandemic, Pedal Lab reopened the studio outside and carefully planned and took every precaution to make participants feel safe. Whether you want to get in shape, stay in shape or further challenge yourself, Pedal Lab has something for everyone!

Omsculpt is seriously my favorite pilates studio I have ever visited. They offer heated mat pilates…read more7 days a week with early morning and late evening classes! I have been coming here for over 2 months now and I am absolutely obsessed!!! All of the instructors i've had here have been amazing I've never had a bad experience or left feeling like it wasn't a good class! You will always run into the owners here and they're so so sweet you can tell they really care about their business and they put their all into Omsculpt. Every week there's a new vendor ( Coffee, clothes, breakfast, ceviche, matcha!!)and themed clases not to mention the amount of specials they have on class packages!! This place has set the tone for pilates studios seriously!!! I love this place so much and it's seriously ran so good!! Their equipment is great and they just added a 15 lbs bar, their mats are so comfy and they clean in between classes everytime! Parking here is also AMAZING! I usually park on lincoln street and it's never a hassle and that is a huge point for me as well, they also have a clean liquor store next door if you ever forget your water or are craving a redbull. Huge shoutout to the owners, staff and instructors here i can't recommend this pilates studio enough!

Such a great place for hot Pilates! The instructors are so supportive and encouraging--they really…read moremake you feel like you've got this, even when you feel like you don't. Definitely one of my go-to spots for hot Pilates!