I've practiced yoga here, was treated with corrective movement therapy, gotten a heavenly massage,…read moreacupuncture, and a plant based facial. Well Sonoma is very Sonoma County and well-being focused. The yoga: the teachers here are so knowledgeable. They teach with your body's longevity in mind first. It's not about moving into the perfect posture here, it's about moving in a way that is beneficial for your unique anatomy. The cues are easy to follow and the practice is challenging and focused. The Vinyasa classes here are such a workout, and they all teach based on anatomical benefits. You learn a lot in these classes. The Hatha classes are more challenging than you might think. The long holds with proper form can get you a workout too. Free rentals on mats and props! Acupuncture with Lorelle: OMG she's the nicest person you'll ever meet in your life. Acupuncture here is lifestyle driven, and it honestly works miracles. Lorelle is also a Traditional Chinese Medicine specialist. She's helped me overcome eating habits, anxieties, stress, and insomnia. I love seeing her! Corrective Functional Movement Therapy with Shane: He helped me increase my range of motion in so many limbs in just one session. It was incredible! I also learned a lot about some of the lifestyle modifications I have to make to maintain a healthy range of motion and prevent long term pain. He helped me recover from a hamstring injury and shoulder injuries fairly quickly. Facial with Katrina: You won't be disappointed! Katrina is an artisan that crafts her own special blends of magical oils, masks, and more. The entire experience was like walking through and herbal and floral garden. My skin got the organic treatment made with seasonal ingredients. She also has really gentle hands that massage like an angel. She takes her time with you and really knows her stuff! I learned a lot about how to take care of my skin from my session with her.

My favorite yoga studio in Santa Rosa. I am NOT a yoga person and I love coming into this calm,…read moreloving environment to get my stretch on. The instructors are kind, helpful, and not at all overbearing if you are a newbie or experienced yogi.

Great studio, love it here! A healthy happy place to be, you'll walk out of there feeling glad you…read moredid something great.

If 10 stars existed I would give it gladly. Santa Rosa, you don't even know what fortune you have…read morefound yourself in. Elyse is simply a true yogini...Purely human, unpretentious, approachable, warm, tough loving, hilarious, disarming, no bullshit, honest, personable, extremely skilled, disgustingly knowledgable, body aware, and she truly cares for your well being and alignment. If you go to her classes, I'm pretty sure you'll find yourself coming back and the results will show. You will find your practice evolving and your alignment will definitely be proper. You're in good hands. Oh, and she'll tell you a joke or two :p. I can't recommend Yoga at the Village enough!

I cant say enough what a special "sweet spot" this really is! Sheila has made this tranquil space…read moreopen to share with the community to heal our souls. From Yoga to sounds bath meditations to art in nature with a Monk, the vibe here is so peaceful. Sheila's upbeat friendly approach welcomes everyone, nobody is a stranger here. I have a bit of social anxiety and she makes me feel relaxed and welcome. She has all the goodies for classes from yoga mats, blankets, headphones, pillow wedges, you name it...its very comfortable! It really is the "Sweet Spot" of Sonoma!

This is the most wonderful yoga center, aptly named "The Sweet Spot". The instructor is amazing…read more With or without the gentle music of headphones, it is a magical place: outside in the peaceful backyard with birds gently cooing, and butterflies occasionally fluttering by, it's like communing with nature and finding your zen all in one. Love love love this place. Can't recommend it highly enough.

I cannot say enough good things about this place. If you're looking for a fitness home that…read moreactually delivers, look no further. First off, the convenience is unbeatable. Being right on Montecito makes it so easy to swing by, and the parking is excellent (which is a rare win!). Plus, being right next to Oliver's Market is a total game-changer--it's become my ritual to grab my groceries right after a session. Why I keep coming back: * Assortment of Classes: There is such a fantastic variety here. Whether you want to sweat or stretch, they have something that fits your mood. * Awesome Yoga: As someone who values the "pause," I can say their yoga classes are top-tier. They are perfect for all levels, from beginners to seasoned practitioners. * Quality Instructors: The staff here is world-class. They are professional, motivating, and genuinely care about your form and progress. It's rare to find a spot that checks every single box--location, quality, and atmosphere. Whether you're a Santa Rosa local or just passing through, do yourself a favor and book a class!

I've been looking for a studio for a few years that offers a variety of classes with lots of time…read moreoptions. Revolution checks all of the boxes! Great instructors, friendly community of fellow students and a wonderful space to practice. I will be a member for life.

After my car accident, one of my doctors recommended that I start acupuncture to help manage my…read morepain. One of my therapists specifically referred me to Luma Center, and I am so glad and thankful that I chose to go here. Both Naomi and Nicole are absolutely amazing! Even tho I had never tried acupuncture before and was a little scared, they explained to me that they use a gentle style (Japanese and Korean, I believe), so I didn't need to worry about it being painful. Acupuncture was such an important addition to all my other treatments and therapies for my injuries. It brought me so much peace. For several months, it was the only time I felt completely pain free, even if it was just for an hour twice a week. Thank you Naomi and Nicole for everything you've done! I will never forget your kindness and the care you provide for your clients. The Luma Center is truly the best acupuncture place out there! Definitely recommend!

This place is WONDERFUL. You instantly feel relaxed and taken care of as soon as you walk in the…read morebeautiful space. Nika and Brianna are both attentive and knowledgeable. They will work with you to help provide the best possible acupuncture experience and accomplish your health goals. Whether it's your first acupuncture experience or your 100th you will be well taken care of at Luma Center!

Kashi is a wonderfully skilled teacher who miraculously, seems to be genuinely interested in every…read moresession and every student. I keep asking myself, after decades of teaching thousands of classes and students, how can she be so enthusiastic, present and interested in every single class? It seems impossible, but here she is! She is especially skilled in leading senior bodies on their authentic and customized yoga journeys. Her guidance is essential in keeping older students mobile, flexible and relaxed. I have taken classes with Kashi for many years and they are essential to my well being. Thank you Kashi for your invaluable guidance.

I've been a student of Kashi's since Sept. 2021. I couldn't imagine my life without Kashi's…read moreTherapeutic Yoga and the Friday Basics. My husband died two years ago; in the past two years I've had many life changes. TriYoga has kept me grounded and healthy during this often stressful time. My back has stayed pain-free, and I'm working on my glitchy knee. TriYoga is part of my life, and I am grateful. Therese M.

Heart and Soul Yoga is a wonderful, local, relaxing and well organized outdoor studio run by such a…read moresweet teacher, Susan. She loves what she does and it shows. She has a heart for community, knows every person by name, and introduces everyone to each other. She offers complimentary tea for before or after class, provides a floor mat on the cement so that you have cushion to put your yoga mat on top of, and she even has clean blankets to utilize at the final shasvasana. At the "Slower Flow" on Saturday mornings, Susan doesn't correct but rather supports with modifications (if needed) for certain poses. I felt seen, relaxed, well-stretched, and comfortable in her cozy studio. I will definitely be back! Thank you for your amazing service, Susan. Payment forms: PayPal or cash Reserving a spot: Online reservation with an account OR texting Susan directly to reserve

Beautiful casual outdoor setting! Susan is a wonderful yoga teacher. She is experienced,…read morefriendly, kind, and teaches straight from the heart.

If you are new to yoga, new to the area or want to amp up your practice, I highly suggest this…read moreplace. I began going when I was 6 months pregnant w/ my son and continued on to "post-natal" yoga. It was such a wonderful time of my life and Devorah, the owner, is pretty much the sweetest woman EVER. Her guidance, expertise and love for life, shine through in her practice and her students. If I could give her 10 starts I would.

I went for the first time today and Devorah was so nice and helpful. I like the relaxing atmosphere…read moreof the studio and the Iyengar style of teaching (which is so hard to find!).