Trekked it up to Sebastopol on a day off to see this oasis -- and an oasis indeed! The hot-tub in…read morethe bucolic and tranquil setting is truly unique. You feel at one with nature, sitting in the tub and hearing the birds chirp. Then on to the massage, with Eden's one-of-a-kind massage table. Eden thoughtfully goes over with you what spots you'd like the most attention and unknotting. I loved the massage, which left me totally relaxed and eager to return. I highly recommend her massage practice.

It is a special treat to get a massage from Eden. She is very present and intuitive, and seems to…read morebe gifted with a natural talent for bodywork. Her massages feel very generous, and can include strong touch when desired, beautiful essential oils, and hot stones. She really puts together a beautiful offering that makes you feel very cared for and relaxed. Give yourself the wonderful gift of a massage with Eden, you will definitely be glad you did. She is a gem.

Love Sierra Laurel Yoga! Sierra is knowledgeable, compassionate and very skilled at what she does!…read moreI love her 1:1 sessions and groups!

Sierra is amazing to work with. Very thoughtful and thorough. Her knowledge is unmatched and…read moreteachings are easy to follow. I always leave refreshed and recharged for the day. I highly recommend all of her classes, privates, and retreats!

I've practiced yoga here, was treated with corrective movement therapy, gotten a heavenly massage,…read moreacupuncture, and a plant based facial. Well Sonoma is very Sonoma County and well-being focused. The yoga: the teachers here are so knowledgeable. They teach with your body's longevity in mind first. It's not about moving into the perfect posture here, it's about moving in a way that is beneficial for your unique anatomy. The cues are easy to follow and the practice is challenging and focused. The Vinyasa classes here are such a workout, and they all teach based on anatomical benefits. You learn a lot in these classes. The Hatha classes are more challenging than you might think. The long holds with proper form can get you a workout too. Free rentals on mats and props! Acupuncture with Lorelle: OMG she's the nicest person you'll ever meet in your life. Acupuncture here is lifestyle driven, and it honestly works miracles. Lorelle is also a Traditional Chinese Medicine specialist. She's helped me overcome eating habits, anxieties, stress, and insomnia. I love seeing her! Corrective Functional Movement Therapy with Shane: He helped me increase my range of motion in so many limbs in just one session. It was incredible! I also learned a lot about some of the lifestyle modifications I have to make to maintain a healthy range of motion and prevent long term pain. He helped me recover from a hamstring injury and shoulder injuries fairly quickly. Facial with Katrina: You won't be disappointed! Katrina is an artisan that crafts her own special blends of magical oils, masks, and more. The entire experience was like walking through and herbal and floral garden. My skin got the organic treatment made with seasonal ingredients. She also has really gentle hands that massage like an angel. She takes her time with you and really knows her stuff! I learned a lot about how to take care of my skin from my session with her.

My favorite yoga studio in Santa Rosa. I am NOT a yoga person and I love coming into this calm,…read moreloving environment to get my stretch on. The instructors are kind, helpful, and not at all overbearing if you are a newbie or experienced yogi.

Came here for a "Power Sculpt" class and really enjoyed the session…read more The studio is located in the shopping area at the end of Farmers lane (where AAA is located), and there's plenty of parking. One thing to note is that the building is labed B.E. Yoga, not Soul Yoga & Wellness. The studio itself is spacious, clean, and inviting. I especially loved the wooden floors and that the back doors were wide open, bringing in lots of fresh air. My class was with Amy, and she was fantastic. She has such a warm and welcoming personality and made everyone feel comfortable with whatever pace they needed to go at. She was encouraging and I look forward to taking more classes with her. Lovely studio!

Soul Yoga & Wellness offers everything I want in a yoga studio. The studio is well lit with natural…read morelight coming through the large facade, and interior lighting that doesn't feel forced. The high-end floors are kept sparkling clean. The studio provides every little thing I could need for my practice: cushy mats for use under my yoga mat, blocks, straps, etc. The most important thing that SY&W provides are great instructors and a wide variety of classes for all levels.

Renew Yoga feels less like a place you discover and more like a place you remember--as if the soul…read morearrives before the body. The owner, Heather, has created an authentic container for community and transformation, offering space for growth that extends far beyond the physical practice. There is nothing accidental about finding yourself on your mat at Renew. The distressed hardwood floors and cracks in the walls reflect our shared imperfections, while the beautiful murals speak to boundless existence and unity beyond duality. From Kirtan-led classes with Shane to events that invite recognition of the soul through dance and energy, the entire studio experience is rooted in depth and connection. Nestled on the second floor of a storied building in the heart of downtown Petaluma, Renew is not a place to be missed--it is where peace, community, and transformation meet. It is a space where pain, laughter, triumphs, and struggles are welcomed equally by teachers and facilitators alike. If you live in Petaluma or are visiting, it's well worth stopping in for a class or event!

As a practitioner and yoga teacher, I don't get to take public classes as frequently as I would…read morelike. Renew Yoga is my first choice in Petaluma. The studio is upstairs from Old Chicago on Petaluma Blvd. Heather curates a stunning space from entrance to yoga room. There is a 10,000 Buddhas mural by Amanda Giacomini that is a gift to sit under. I find it easier to be present practicing amongst the beautiful crystals sprinkled throughout with a wood floor and sky lights. The sound system allows teachers to use a microphone so it is easy to hear. The majority of the classes for flow focused, but many offerings to adapt for your preference. I hope you get to enjoy a class here.

It took me a few years of driving past Blue Door in Penngrove before I finally made it inside, and…read morefrom that very first moment I felt at home and welcome. All levels of class are available, but I currently attend Chair Yoga and Restorative Yoga, and it has been such a positive and transformative experience. I feel for the first time that I really have a yoga practice which enriches me on and off the mat. There are also spa services, and a cozy place to sip some chai and chat with other members of the community, if you so desire. Highly recommend!

Can't reccomend this studio enough! As a plus size person in a hypermobile body, I've felt welcome…read morefrom day one. This is yoga that meets you where you are and leaves you feeling strong and empowered. I've learned so much about how my body works and the movement that is best for it. The incorporation of meditation has had a positive impact on my ability to stay present in my day to day life. So greatful!

If you are thinking about attending a Body Flows retreat, stop thinking and just go for it! The…read moreretreat I attended this past July in Sonoma was the reset I didn't know I needed. Sally did a wonderful job of outlining a group-based health and mental wellness-minded weekend while guiding us to take some time to turn inward for self-reflection. Not to mention, this all happened in a gorgeous setting that perfectly facilitated the journey. Body Flows is 10/10!

Sally is an amazing massage therapist!…read more First and foremost, she is incredibly skilled and intuitive. Through her training and experience she is able to find the points of tension or tightness easily. I'm an athlete, and I have several areas that are often troublesome. She worked on them with just the right amount of pressure and dilligence to provide good relief! Though Sally is very strong and has the capacity to apply deep pressure to trouble spots if needed, she is communicative and can adjust. She is responsive and thorough. She's also worth every penny! I won't waste my money going to anyone else for massage after being treated by Sally!

Went to an evening yin yoga session here and it was amazing. The studio is stunning, huge ceilings,…read moreplants, crystals, wood floors, and giant doors that open up to the river. Izzy was incredible, weaving poems into the meditations. Will definitely be back!!

Lovely yoga studio with waterfront views…read more Monthly packages as well as single classes and class through ClassPass. Extremely spacious and friendly environment.