Such a relaxing and great experience! I did a one hour…read morefloat in the oasis tank and had a great meditation inside. Earplugs and a packet of petroleum jelly (for cuts) were provided. A very relaxing area to have tea before/after services. Staff gave me a small tour when I entered. All in all, a great place to enjoy. I will be back to try the meditation pod!

I had an absolutely fantastic 100th float!! That's what they told me when I came in today! I was…read morequite surprised the time has flown by. But I must say that the first time I walked in the door or should I say tried to walk in the door. My sciatica was so bad that I could barely walk and this was my last try for any help. I did a 90 minute float and was amazed that I was able to walk out like a new man!! At that point I was sold and I have and will continue to recommend this place to everyone that needs to learn how to relax and let their body heal. If you have any issues it is worth trying at least once.

It was an experience that I didn't realize how much I needed. It was very therapeutic and made me…read morerealize some ways I can take better care of my mind and body. Helped with both my work and personal life. Thank you Laura. I highly recommend her.

I had an incredible experience with Lara. I have been struggling with debilitating illnesses and…read morethrough the sound and reiki healing session ,it was the first time i felt at peace in a very long time. I was overwhelmed with joy from the calm that came over my usual tense, in pain and anxiety ridden body. It was a beautiful space and Lara has a positive and inspiring energy. I highly recommend!!

Gail and Pride are dear friends to me. I have had the opportunity to learn and growth with them…read more They have been an inspiration, a guiding light, and encouraging for me to be who I am meant to be in this lifetime. The classes provided here are not only going to help you find and bring a sense of understanding about yourself and others through healing and clairvoyance, but also show you how beautiful the universe is and how connected we all are. As Valerie mentioned, also a dear friend, there is a growing group of wonderful friends who will be there to support you on your journey. I would recommend MLC to anyone seeking to change their lives in the smallest ways through energy work and finding out that you have been changed in unimaginable ways. Blessings!

My friend spoke so highly of MLC that upon her encouragement and great success of being grounded I…read moretried a healing. I have been to see Gail twice now - each time with a different need. The first time was about 6 months ago for a healing. I had just lost someone and was going through a rough patch at work. Gail sensed my tense (without me saying anything) in both areas of my life. She cleansed my aura and brought good energy and healing thoughts back into my world. Immediately I felt better. The second time was about 2 wks ago. I went with a group to realign visions, clear our heads and make sure we were on the same path. This time, same as last, Gail gave my aura a color - and keep in mind it's been 6 months roughly, my aura color was the same as the first time; I was so impressed - and again felt amazing! On a side note, I was having a few issues at work with a superior over taking me constantly in meetings. Gail, without me saying anything, picked up on this and "cleared it". The very next day at a meeting - I was unstoppable! My bosses were very impressed. I attributed this to a clear path - thanks Gail! Cant wait for another healing!!

I came to Reno as a Travel RN 3 years ago. A Midwestern girl, I had battled at the bedside through…read morea global pandemic, bouncing state to state until I found my partner here. 2 months later I also found myself pregnant. A 30 something transient professional, I wasn't quite ready for the roots and the anxiety that come with a child AND IT SHOWED. After realizing that my postpartum anxiety and "survival mode" feelings from my job weren't going away on their own I decided to seek help. I was assigned to Nora, the owner of Sierra Sunrise Wellness Center and when I say she changed my life, I am not exaggerating. She created a safe space for me and helped me remember who I was before I was a mom and who I could still be. It took time and it took effort but she showed me the way and she helped me put together a sort of toolbox for the next pregnancy/postpartum period. Her space is warm and welcoming and her sweet old doggo Rolo is the best snoring snuggler to keep me grounded during sessions. As a nurse my schedule is often crazy with long hours and sporadic shifts and she always finds time for me. Their facility offers Yoga and Reiki as well as other amazingly beneficial workshops. I cannot say enough about Nora and her team, I'm so grateful I found them.

I took a yoga class here. The experience was awesome! They have everything you need. Yoga mats,…read moreblocks, straps, meditation pillow- literally everything. I had Gia as an instructor. She was great! She did a great job at making all the moves transition into the next. She also had plenty of options for each pose to cater to each skill level. I'm sure Sierra Sunrise will see me in the future. I would recommend this place to anyone and everyone!

Buddahful place to be for those who enjoy no judgements. I have been member for years. This is a…read morebeautiful place to Chant, Meditation and Learning about our Buddha Nature. Not Church but a refuge of the Dharma, Sangha, and Understanding of Self. A place of Joy, Peace and Teaching of the Dharma.(Buddha words) Come see for yourself. Check out the RBC Event Calendar. Something is just for you. Chanting, Book group, Meditation, Yoga and much more. Love this Amazing Refuge Gman

8/13/2023- Have…read morepassed by the church a few times, but never stopped in. Luck was on my side yesterday, as they also had the Moon Rabbit Cafe dinner.. I love to see old brick buildings..nestled along a residential area.. The vibe was festive and energetic.. Also the Obon festival and activities beginning at 7 pm. We stayed for a bit to see a short dance performance.. Growing up in Sac. and attending activities at the church there, versus our observation from last night was refreshing.. So glad we had this opportunity to explore..

Not only is it one of the top yoga studios in town but they have this super cool tea lounge open…read moreFridays where you can get mind altering teas. :) Sweet hippy groovy vibe. But not TOO hippy. I mean.... its really hippy. But cool.

I took a yin class here last Sunday. What I have found at most Reno yoga studios is the rooms are…read morealways! heated even when it's not advertised as a "Hot" or Bikram class. As a yogi I prefer the heat should come from within...One student even complained when she walked in, I was like, "yes"! Only then did they open a window. The teacher was okay but it's never okay to use profanity of any kind in a class situation and it's quite offensive. Considering I was a first time student she should have watched herself. In the end the class itself was wrong for me; too many props used. My Yogis always taught me that props are not a good idea...and I agree somewhat. I have a block and a strap that can be handy when I've returned to my mat after many falls and severe injuries. I've been a Yogi for 24 years. I several advanced training courses that I've taken over the years. I attended the "Harvard" of Yoga schools in 2005. It's called White Lotus and is located in the stunning Santa Barbara. In a few years I will be opening up my own Yoga Studio in Southern California, I so miss my Cali, not the taxes just the vibe... Every now and then I go back to the Bay Area to teach private classes to my loyal students. The location of this place is in the busy midtown area of Reno. Thankfully the parking wasn't a issue on a Sunday at 3. The studio was very nice and clean.

The address had not been updated on Yelp so I drove to the old location. I called twice but no one…read moreanswered. Thanks to Google search I found the correct address in midtown. * I suggested an edit for the business and the address on Yelp is now up to date. I came to Crystal Cove in search of rings, bracelets, and earrings. I have enough crystals in other forms to sink a ship, but it's always nice to browse. I was greeted by the lady behind the counter. She did some small talk asking me about how my holiday season was. Then she gave too much information about her and her family. She said I was free to look around and to let her know if I needed any help. She gave me a tiny wicker basket for shopping. The place is very small and it is packed with glass shelves so I had to be mindful of how I moved around the store. There were signs letting you know that you were being watched and to "Smile". I get it, tiny items can easily be shoplifted, but the cameras kind of take away the zen feeling. I found a case with a few trays of rings that I wanted to look at and try on. I asked the employee for help. At that time there were at least two other shoppers in the store and it was getting a bit packed. So I took the tray to the main counter thinking that way I would have more space to try on the rings and she could keep a closer eye on the other customers. She told me no. So she and I huddled next to each other as I tried on rings under her watchful eye. It felt very awkward. I quickly chose a ring, paid, and left. While I was checking out she again asked me how my holiday was. She also made a negative comment about the city of Reno. I don't plan on returning. I can find crystal jewelry and the farmers market and while I am traveling.

Such a cute hole in the wall…read more We made it just in time for it to not be closed!! The vibes are so good and pretty big selection. They had different crystals, lavender, sage, etc. There's an upstairs selling books as well (which I didn't get to see). But overall such a cute experience definitely coming back soon

Dawn is a fantastic instructor! She's very open to adjusting any positions as needed for your body,…read moreespecially beginners like myself.

Had an incredible first class with Ginger and I have to say I'm impressed. I've always Disliked…read moreyoga due to my vertigo, but she made it bearable and dare I say likable. I'm a personal trainer with a college degree in health and nutrition so I was very impressed with her knowledge of anatomy, muscles and gut health. She had a modification for every pose and I enjoyed that. I also liked that when I knew I couldn't do something because of my vertigo limitations and I self modified she didn't call me out or embarrass me. The whole class flowed smoothly and I was sad when it ended.