I have been a member of KaiaFIT for 3 years now. it has kept me coming back day after day, which…read moreisn't easy when it comes to joining a gym. The Kaia community is an embracing and inviting one with lots of fun nuances that keep it from ever getting boring or routine. The diversity of classes and their straight forward approach really works for my schedule! I would recommend Kaia for any womanlooking to get fit! it's worth the money and time!

The program in Chico is brand new, maybe about 6 months. Classes are held in an uninsulated…read morewarehouse space on Hegan Lane. Equipment consists of a dozen yoga mats, some strength bands, a half dozen kettle bells taped to look like purses, and chin-up bars. The gym does not have bathroom facilities such as showers, but it does have a water cooler. I can understand and even overlook the spartan conditions considering that it's such a fledgling program. However the uninsulated building is a problem. Remember the scene from Rocky where Stallone exercises inside a meat locker punching away at a side of beef? Conditions inside the gym in the mornings aren't that far off! Don't get me wrong, I'm no wimp. Heck, I just got back from a winter camping trip over New Years where I endured freezing temperatures for just under a week. The problem with the gym is the combination of sweating and cold combined; it's just not good. Obviously having just joined, I have no idea what summers are like, but I can't image they are pleasant in Chico's triple digit heat! The other limitation of the gym are its hours. Kaia FIT holds four classes a day, and that is it. Unless a class is being held, the gym is not open for members to exercise. This is far from being a full service fitness facility, and considering what you pay, it isn't a great deal. The one feature Kaia does provide is a single sex environment; men are not allowed. But unless you really have issues exercising in mixed company, I would take my money elsewhere. If honest local poster like me are getting their reviews scrubbed from Yelp, I wouldn't trust them.

Took my first ever Orangetheory class today and had a great time!! Came in early so they could…read moreexplain how things work and Kaitlyn was a great instructor. The music was upbeat and perfect for the activities we did- rowing, treadmill and weights! All body workout for sure and love that you can see the stats. Upside: they have great month to month options Downside: you have to buy a heart rate monitor if you want to see the stats on screen, they're pricey at $120ish (but you can split into 3). Also, they have very limited options for evening classes.

Amazing gym. Highly recommend. Been here over 7 years. The workouts are intense but doable.read more

Excellent workout and better than I expected. Workout changes each day so no boring routines…read more Small groups setting so easy to get your workout done without feeling over-crowded. Prices are definitely reasonable. They may not reply to your emails or text messages but stop by to sign up.

From the owner: MM Fitness specializes in fat loss and body recomposition. Body recomposition means fat loss and…read moremuscle gain at the same time. We provide high quality training sessions in a group format, custom dietary plans for each client, and very affordable pricing. We bring so much value to the client that it is nearly impossible to not see fantastic results and lose the weight you need to lose. The only thing we need from you is effort. We have everything else covered!

Burn Boot Camp opened last month in Auburn. I just finished my sixth "camp" and it's been really…read morerewarding and a lot of fun. The camps are 45 minutes long, with a 5 minute warm-up and 5 minute cool-down within the 45 minutes. The trainors at Burn have all been really positive, encouraging and motivating. They demonstrate to the class a series of exercises and for about 35 minutes you rotate through the exercises with intensity. I will admit, the exercises are challenging, but the trainors are very supportive to help meet your own pace and personal fitness level. Throughout the class, the trainors pump the class up with positivity and "high-fives" all around. As far as the facility itself, it's all brand new. Kettlebell, ropes, dumbells, weight balls, etc. The main workout floor is like a rigid spring board, so there is much less impact on your body. They have a soundsystem and rotate motivational music across different genres during the workout. Burn has been running a really nice special during opening, which is $69 for 4 weeks, as many camps as you wish to attend. The entire staff is friendly, engaging and positive and they'll all remember your name. The first camp is free, so what do you have to lose.. except maybe a few extra pounds? After six camps, I feel great!

From the owner: The Burn Boot Camp brand is about transforming lives and finding your inner-strength through…read morechallenging workouts! Our goal is to build strength, community, and confidence for women, men, and their families through positivity, focus, and support. We believe confidence is the key to unlocking your potential and community is the foundation for taking that next step! Our camps are built to motivate, inspire, and challenge you to believe in yourself! Burn Boot Camp goes beyond fitness by fostering a supportive environment where individuals can grow stronger—mentally, emotionally, and physically. With Unlimited 45-minute camps, Complimentary childwatch, 1:1 Focus meetings, and Personalized nutrition guidance, we’ve created a movement that empowers confidence and well-being. Take that next step in your journey and visit our website for up-to-date information!

I work with one of the owners of Fit Force bootcamp and for months he had been telling me to go out…read moreand give it a try. I was a sporadic exerciser, only making it to the gym maybe once or twice a week. I cannot stand running in the same place and staring at the same wall wondering, "When on earth will this misery be over?" Also, gym crowds really aren't my style... nothing personal, it just seemed like every gym that I have ever gone to has those who believe that it is a meat market. So, after Stuart telling me a few times that I should give Fit Force a try, I caved in and went. I have loved it ever since. To start; The classes are held outdoors, in a shady area, at a park in Auburn. The classes being outdoors is really nice, especially if you, like me, are cramped inside an office all day. The classes start with a warm up session that gets your heart rate up: (When I went to my first class I swore that the warm up was a full fledged cardio activity... guess I wasn't in top notch shape) After the warm up period, Ashlie introduces you to the circuits for the day. The bootcamp is broken down into different circuits or segments that target the different areas of the body. Sometimes Ashlie incorporates games or team activities, just to mix it up a bit. During the circuits you are constantly moving, so its a great mix of cardio and weight training. All of the classes end with a stretching/cool down period, which is really nice, especially after grueling it out for an hour. The day following a bootcamp I always feel sore, which means that I must have been doing something right. i guarantee that if you come to bootcamp and commit yourself to the exercises and push yourself, you will see results. You will by physically stronger, your body will transform, and you will mentally have so much more energy. On top of all of the benefits, the owners really are just great people. They care, they communicate, and they know what they're doing.

From the owner: We help people get/stay active in a fun and supportive environment. ALL fitness levels are welcome…read moreto our bootcamps!

Great workout with lots of variety! 30 minute workout with circuit training and Tabata, fun music…read moreand the people in the class encourage and inspire you to work hard. Love the owner and instructors Jason, Darla and Amy!

This gym provides a fun, fast paced 30 minute workout. You come in. You don't have to think or…read moreplan. You just do and walk out feeling great 30 minutes later! Come join us and give it a try! Doesn't matter if you're new or you've been working out forever. You will be taken care of!

Okay so I am not one to ever leave reviews but this is one I have to rave about! So I have been…read moretrying to get the courage up to join a gym for years after covid 2020 when they shut down the gyms and I never returned. :( (Mind you I was going 5 days a week to orange theory, not an easy gym...) so I have been missing being healthy not only for my health but my mental state and I have seen Trina's boot camp in Redding for years and I was always like I can't do a place like that o will die... well I was fed up in August and I said scare yourself and try something so out of your comfort zone because let's be honest walking thru gym doors sounds awful... so I did a walk in class not knowing anyone or how much it was and let me tell you it was hard, but it was motivating, it was such a great workout that at the end of class I immediately joined I couldn't wait to see what the next class was about.. So if anyone out there is trying to find a place where they belong or can burn off stress and get results you didn't know you could get join this bootcamp! Try a class I promise you, you will want to come back for more!!! Bonus points it's all women which I love and they are so kind and friendly and welcoming!!! So happy I took that scary first step and walked thru the doors! Also Trina is extremely knowledgeable with nutrition and if you are looking to add supplements to your daily life she is your gal!!

I gave Trina 5 Stars because not only does she motivate the class and push us to get stronger, but…read moreshe also has an amazing work ethic. 5 years going to her early morning classes always made me think to myself, "if she can get up and show up for me, then I need to get out of bed and show up for her!" Her new location is so much better and love how she keeps us coming back for more!!

This is one of my favorite anytime fitness gyms! I've lived in many different cities and this is an…read moreexcellent anytime. They have all of the equipment you'd need and still plenty of areas for free weights/stretching etc. So glad they have a booty builder hip thrust machine - game changer and super uncommon among anytimes. Everyone I've talked to working here has always been super helpful and kind.

It's still my favorite gym in Chico. I left for a few months for reasons not connected to this…read moregym's excellence. I'm back and happier than ever. The machines are in a convenient order for working various body parts together (i.e., leg day, bi's and tri's day, etc.), and they are marked with what body part is worked on each machine. They have trainers on staff. The other patrons are nice and/or they mind their own business. There's plenty of parking.