I took aerial and mat Pilates with Joel, the owner. I'd never done aerial before and I'd only done…read morePilates on a yoga mat or on a sliding machine (never on a raised mat with a tower) so both classes were a new experience for me. Joel's teaching style is patient and kind. The classes are so small it feels more like physical therapy or personal training rather than group fitness. My aerial class had 3 other students and my mat Pilates class had 2 other students. I would be a regular if I lived in the area!

I have been working out at Vitality Method Studio for over 8 years. I have been trained in the…read morePilates method by two experts, Joel and Kim. They put me through the paces three times a week in a trio setting. The instructors work with students of many levels at once, so each participant gets a workout on their own level. My husband trains with me two times a week. Any infirmities we are blessed with are always taken into consideration with special modifications, so don't worry about aches and pains. The atmosphere is pleasant and encouraging at all times, with a variety of apparatus to make the workout interesting. The result is improved strength, endurance, and flexibility.

So far my impression of the studio is that everyone are professionals at their craft. They are…read moreextremely clean and friendly team. Safety is a top priority. What I like is their mind body app that makes viewing and booking effortless. Membership prices are very affordable and great combinations of types of aerial excercise equipments (eg sling) The downside for me is that the first instructor courses were disorganized and not many get to try everything. felt rushed to briefly do every single one. I come in for my 3rd class and still disorganized despite having only 3 students. All in which have different levels. Level 1 sling class even then is too advanced for me. The instructor just dove right in but i think he forgets that when it comes to students like myself, I have never ever activated or used any muscle movement similar to what they are doing. He said to me you're just overthinking it. Yet the movement isn't understood by me. Even watching, I can't connect my many different movements "just" to do a simple flip into the sling and then have the fabric lay on my pelvis bones, balance and flip legs over. I'm sure this isn't the only way to teach...and I'm gonna look for a place that offers more structured and fluid sessions. Maybe start off with workout routines on The sling then just a "just move your body into any shape" or "just tuck your knees in and JUST bend your arms" then "voila". I won't be paying a drop in cost or even a membership just to hang or have such chaotic class. One minute this and that yet no real idea what those moves are even called. I left 20 minutes early as most moves were really too advanced for me. All I can do I stand in the sling. I'll be buying my own sling and watching videos online it's no different because all sky gym offers is this "watch" and "learn". You grab your own support pad.. They might help "lift you" into position but doesn't help understand how to do It yourself.. Also they do not really look at me when teaching but everyone else. Not really included till I speak up. Maybe it's just my instructor. They should look and make eye contact to EVERY STUDENT. not just one.

My friends and I took the beginner class. You get to try a little bit of everything: silks/tails,…read moresling, trapeze, and lyra (hoop). First, you learn how to hang and then you practice going upside down and twirling. We had a great time, it was fun though a little crowded. The facility is a lot smaller than expected and the class size had about five too many people in it. The instructor was approachable and enjoyable. And her assistants were pleasant as well. The only negative is that the facility was extremely musty smelling and took a while to feel comfortable inhaling. Also, there was a ton of hair (much of which appeared to be pet hair) on the mats. I would recommend this facility to others, $19 for an hour first class is a great deal.

Sky Barre was on my bucket list forever and it was worth the wait! A private party costs $245,…read moreminimum of 7 to book. Drop-ins cost $35 per person for 50 minutes so arrive early. Park free in the small lot or the Publix parking deck across the street. Our instructor CoCo patiently waited for my crew, but the clock was running because of other bookings. The environment is cool and clean with cubbies for personal items/shoes. You enter the mat barefoot or in socks. The website mentions 30-minute-high intensity low impact cardio classes, indoor water rowers, aerial sling yoga to release tension etc. We had a P-Valley themed party, so I knew it was going down! We each picked a Sky Barre nickname and CoCo broke down the routine into steps. I haven't worked out in awhile and I have zero upper body strength, so I was nervous but willing to try. I couldn't do some of the moves but CoCo made modifications. It's not easy. Initially, it felt like the aerial silks were burning into my feet, butt and side. But it's more discomfort than pain and she said you get used to it. An hour wasn't enough time to learn the routine. But you are your own audience so it's more about feeling confident, getting out of your head and having fun! We had a glow party under blacklights, so highlighter colors really pop! The lights were dimmed, the track was played, and we killed our routine. Not! We did it 2x and I still forgot half the moves! The best part is how sexy you feel if you let yourself go. But when I played the video later it was more like the rhythmless nation! At the end we cheered each other on as we freestyle danced in a circle. Water was provided and we said our goodbyes. Sky Barre core + cardio = full body workout. I was sore for few days but it was worth it! Memberships start at $150 (1 hr a week, 12 drop-ins per month). There's a $99 3-week unlimited beginner class promo for newbies. If you can afford it and you're brave enough to try, drop in for a fun, creative workout. I recommend!

My 1st time was a great time!! Our instructor was Sunshine and she was super fun. This facility is…read moreclean and customer service was good. Came to celebrate my friend birthday and I'm happy I didn't punk out. I struggled a bit with being upside-down but other than that, I felt like I was a pro at this. Don't knock it until you try it and you should definitely try it!

This is one of the most amazing places for function medical, spa and private yoga. There is a…read morenatural pharmacy that is also very valuable especially post Covid.

Nice studio! All levels welcomed, you can tell safe alignment is a priority. Yoga studios are kind…read morelike cups of coffee, everybody likes theirs a little different. I could tell this is an intimate studio and people know each other, there's good vibes, which I always love. The hot yoga is a bit too hot for me, and they use the same routine every time, which a lot of people love! I personally enjoy more variation, but the poses give you a well rounded experience and you feel nice and balanced! I joined for a trail month, and plan on continuing the three months I'll be here for work. I also have only tried hot classes, I look forward to trying the other classes! One suggestion I would make. I didn't really care to see the bathrooms while I was practicing. It's probably just me, so I sat a different place the next time. Was thinking maybe some curtains in front of them would be nice!

My sister wanted to do something spontaneous so we booked a pole class to try and it wasn't easy…read morebut we had fun! This place was amazing and I love pink, so the fact that everything was actually pink was a 10/10 for me! I loved the decor so much and everything was clean and well kept! They also have shoes you can rent for class if you don't have heels but we all had a pair. The instructor was very patient with us and gave us alternative moves to do since it was our first time! Next time we know that we need to book a regular beginner class and not a spin class because trying to spin around the pole and not knowing what we were doing was super hard but we definitely tried! We will definitely be trying again and coming back here because we enjoyed it and it was fun for all of us! I'd recommend this for a girls trip or for a birthday event as well and all of the staff was very nice

Went to a pole dancing class here & it was so fun! It was very beginner friendly & we got to see…read moresome of the girls in their element as well. Will definitely be back for more classes!

I have done yoga with Jenn (the owner) for years and she's the best! The fact that they have…read moreaffordable aerial classes is a major win. The space is beautiful! Highly recommend this studio

Great place with qualified instructors who really care about all students, no matter which level…read morethey may be at.

Visited for trapeze while I was traveling and I loved it! Great teachers, great space, and great…read moresafety.

This yoga studio is the best ever!!! I have tried yoga at different places including top notch…read moreresorts, and hands down Bodies in motion is #1 in my opinion! Penny and crew are so friendly and courteous. Penny as an instructor is the best, too. She will take her time to instruct alternative moves in case one can't do a certain pose well. Bodies in motion is hands down the best yoga studio!!!!

Great Yoga Studio! They offer many different kinds of Yoga classes as well as other fitness…read moreclasses. #HotYoga #calmYoga #HathaYoga #AllLevelsYoga#YinYoga#RestorativeYoga #ThaiChi #Kickboxing #Pilates