Met with Billy to explore boxing fitness for our 8th grader. I was impressed with his desire and…read moreability to breakdown each part of a combo. Correct form as a foundation was his focus. He has lots of information to share and is a speedy talker-- keeps you on your toes with fitness and listening. The space is small but efficient. Two rowing machine, two bikes, a punching bag, free weights, a weight rack, chin up bar, and a few more items. Billy has a whole fitness emphasis (nutrition, strength/resistance training and cardio). He was great at listening to our goals and asking qualifying questions to be sure he understood. He seems like a great encourager, while still motivating and pushing you. If a smaller more personalized approach is what you are after. Check this place out. Pricing wise it varies depending on your frequency but think of this as investment in results versus a gym membership.

I've never been a fan of crowded gyms so I genuinely appreciate the small group training which has…read moreallowed for quality training sessions and has also allowed us to form a great bond. Billy and Raf have a great thing going at Hybrid Fitness because they truly care about the success and well being of their members. While at Hybrid Fitness, I have lost 10% body fat. The results have been noticed by myself and others around me which is extremely rewarding! Along with the weight loss, I'm more motivated, happy and energized. If your looking for a jumpstart toward healthy living, this is a great place to start! The rest is up to you. Don't wait

For years I have been working on an old shoulder injury that all started while I was a baseball…read moreplayer (pitcher and catcher). I was no longer able to throw a baseball without tons of pain and nausea. Now, as a Chiropractor, I make hundreds of adjustments a week while having to use torque with my shoulders. This causes a lot of pain at the end of every day. I have tried many modalities to help this situation. Then I met Leo. He examined my biomechanics and realized that certain muscles have been over compensating for years that need to chill out while other needs to start firing and getting strong once again. In the middle of my first session I was practically pain free and feeling like a new person. I HIGHLY recommend Leo. He is not only an amazing trainer, but he has a super chill legit gym that anyone will feel welcome in. His knowledge of the body is very refreshing. Thanks Leo!

Leo rocks. Natashka was wantingk to get in tip top shape in order to wear new Versace bikini for…read morebeach vacation in Ibiza. Plus, usual diet of champagne and foie gras makes personal trainer very important necessity!! Trainer Leo is like best secret weapon ever. Natashka feels and looks svelte, powerful, and highly energeticized. Big Thank You from my abs and glutes, and from Italian bikini! .

I have been training twice a week with Sherwood and I can honestly say, I would have never been…read moreable to get in this good of shape from my past trainer. Sherwood has been doing this for MANY years. He is a true professional, not your everyday gym rat who can help with basic workouts you can do on your own. Sherwood uses his experience, and Cooper Institute education to get me where I want to be. He has worked with many different personalities, with different goals. From Athletes to Jerry Garcia, and everywhere in between. He has a great personal gym set-up. I couldn't be happier. Give him a call, and see how he can change your life. Thank You, Sherwood!

I have been in the fitness industry my entire life. Whether it be playing competitive sports,…read morecoaching and training others, or having my own trainer, fitness is a huge part of who I am. Because of my background, I need to work with a trainer who knows their stuff inside and out, one that will push me, and one that understands the fundamentals of exercise physiology and stays away from the hot, hip, and often dangerous trends. JT was all of that and more. I came to JT with a specific goal and only three short weeks to reach it. Three weeks for a fitness program is like a blink of an eye. It is quick. I worked with him twice a week where he pushed me, encouraged me, supported me, and also made sure I left smiling. Within those six sessions, my strength increased exponentially, my stamina improved, and my mental game took huge strides forward (never thought I would be able to do 200 pushups in a day). Each time I came to train with JT, the studio was clean and he was there ready to go. He never wasted time, and he never stalled while coaching me through the workout. He was organized, thorough, methodical, and prepared. I looked forward to my sessions all week. On the in between days, JT would check in with me to see how I was feeling and how my workouts were going. His love for what he does and excitement for my progress always came through the messages. JT is not a good trainer. He's not even a great trainer. JT IS ONE OF THE BEST AND MOST PROFESSIONAL TRAINERS I HAVE EVER WORKED WITH IN MY ENTIRE FITNESS CAREER. Do yourself a favor and visit Jake and JT. You'll thank yourself after.

JT has made a big difference on my health. During our 1 in 1 sessions, he pushes me just enough…read morethat I'm seeing results in my muscle tone. I also appreciate how he mixes each workout so that it's always interesting and down right FUN!

Ultimate Fitness has been a game changer for me as far as my fitness goals for turning around my…read moreosteoporosis. Diagnosed four years ago, I changed my diet and supplements and stepped up my exercise with walking and hiking. I was determined to turn my bone density around without medication. But two years into it, another DEXA scan and I wasn't doing enough, my osteoporosis got worse. I went to UFIT about 11 months ago, 2x a week, in addition to my walking, hiking, and nutrition refinement. I just got a new bone scan and my bone density is in the osteopenia range, not osteoporosis! This is a big win and I plan to keep progressing. My doctors now say no need for medication now. I highly recommend UFIT's program. Nina is great, as well as the other trainers. Their training is highly specialized, I have looked at other resources. Give Randy a call!

The loss of muscle mass and strength as we age is insidious. It happens so slowly that we often…read moredon't even notice it. As a younger man, I had always considered resistance training to be more closely related to narcissism rather than overall health. However, that all began to change when my wife started going to Ultimate Fitness in Mill Valley and encouraged by her progress, I decided to give it a try. I had "resisted" at first, feeling that my 20-year yoga practice and two-mile daily walk were sufficient to keep me in shape. However, I am now a true believer in proprietor Randy Green's 30-minute, twice weekly resistance training regimen at Ultimate Fitness on Miller Avenue. With the support and encouragement of Randy and my personal trainer, Victoria, the results speak for themselves. Despite numerous breaks for vacations, COVID-19, various medical setbacks, including the diagnosis and treatment for an extremely rare blood cancer and a total hip replacement, I'm much stronger and healthier at 78 than I was at 69. I'm lifting more than twice what I was on all the 12 resistance exercises I do; for example going from bicep curls with 10-pound dumbbells to 20 pounders. I've gone from weighing 180 pounds on my 6-foot frame to 163 pounds with 18% body fat, and I no longer feel tired all of the time. I can do 20 push-ups but I'm still working on that elusive pull-up; gonna nail that sucker before I turn 80 dag nab it! So if you have been wondering about doing something like this but have been "resistant" yourself, give Randy a call (415-380-8033). I strongly encourage you to give it a try; you won't be disappointed by the results.

I have been working out with Jon for a year now -- he is awesome! He customizes challenging…read moreworkouts every session and factors in things I am trying to work on. I have hip flexer pain, Jon chooses exercises to help with this. I want to have better posture, Jon finds new exercises for back muscles to help this improve... he definitely knows his stuff! He is really personable, flexible with schedules and always runs on time which is something I really appreciate. Jon has helped me stay in shape (and look good in several bridesmaid dresses) in the past year, he's an all around great trainer!

I've worked with four different trainers over the last 10 years and by far Jon has been the best…read more He keeps my fitness goals in mind and he knows how to push me just enough. Most importantly, he continually mixes it up so I don't get bored. I've been training with Jon for about 4 years now and I still look forward to every workout! BTW, I noticed that Yelp asks if this business is good for kids. Two thoughts on that. (a) Probably, depending on the age/maturity of the kid. (b) I've had to bring my daughter with me a few different times and Jon was always happy to "train" her or more often than not, he'd have her help to train me! (Jon would tell me to do a set of 10 and she'd say, "Make it 15!" ;-)

Tim and the team are nothing short of THE BEST!! It's a personalized coaching that truly helps your…read moredreams come to life. Absolutely love this team! Thanks Endurance PTC! You guys rock!!

I'm training for a 100-mile trail race and was looking for some expert help with training and…read morenutrition. I found Endurance PTC online, saw the great reviews, and booked a performance assessment--so glad I did! The session was super thorough, and both Caroline and Tim were incredibly patient and genuinely interested in helping me reach my goals. They broke everything down in a really clear, practical way and took the time to answer all my questions. I left feeling way more informed and confident about what's ahead. Highly recommend!

I have trained with John a number of times and love it! I'm always impressed with the wide range of…read moreexercises he teaches me and the nutritional knowledge he has is a huge plus. I am so confident that I am getting the best overall workout every single training session. Because of this, I am in the best shape than I have ever been in my 25 years. I highly recommend John!

I've had the privilege and pleasure of training with John Spongberg of Personal Training In Marin…read more After serious injuries to my spine and body, about 10 years ago, I have not exercised regularly or been nearly as active as I wanted to because of pain and the fear of aggravating injuries or causing new ones. If you've ever lost the better part of a year or more of your life to being laid up in extreme pain, you can probably relate to this as a real concern! Working with John has truly been a blessing in my life! Honestly he is exceptionally knowledgeable, caring and inspirational. I've observed him with many of his clients and he's genuinely amazing in the way he customizes a fun, safe, effective fitness plan unique to each and every one of us... John is never boring and he's helping me to exercise in a way that is challenging me while making me feel better and getting me stronger and healthier all the time... AND incredibly, I'm having a lot of fun while he does it. Training with John feels much more like play and spending time (that goes by VERY quickly) with a friend than it ever feels like "working out". He makes getting healthy and fit really enjoyable! John has also trained my 10 yr old son several times now. My son, Matthew, was addicted to video games and didn't like doing anything physical. Because of John, my son now loves to exercise and play outside... he's so excited to see his own progress as he gets stronger and can do things he couldn't do before like push-ups, pull-ups, planks, jump rope and much more. My son is even showing his friends how to be more active by enthusiastically challenging them to play with him doing push-ups, etc together. As a parent, I can't begin to tell you how touching it really is to see this positive growth in my son. Matt and I highly recommend John Spongberg and Personal Training In Marin to improve your health and fitness in a safe, pleasant & playful way!