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    Fitness by Ling

    4.9 (97 reviews)
    Closed 7:00 am - 3:00 pm
    Updated 3 months ago

    Services - Fitness by Ling

    Personal training

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    Before photo at 195 pounds
    Claire J.

    Wow! Ling has completely changed my life for the better in just a few months. Before, I was always hungry even though I was eating every few hours, my back would hurt after exercise, it was difficult to get out of my car, and I was always physically and mentally tired. Now, I don't think about food, I nourish my body with three meals a day, it's easy getting in and out of my car, and I'm building my core. I used to think about food constantly and now, I only think about it when I eat, cook, and see food. In the sessions, we start with a warmup/ active stretch, then we do weight training and/ or stability training, and then we active stretch again. When I am feeling very sore, she teaches me new stretches with the massage ball. My squats have gotten better and I can squat with more weight, she teaches me the correct form for all exercises, and I am learning how to turn on, isolate, and feel the muscles I am working on. Ling is understanding, tailors the program to you, quiet knowledge about the body and what to work on, funny, and compassionate. You won't find a better personal trainer and health coach! Completely life changing :)

    375lbs (Jan 2023)

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    14 years ago

    Ling is absolutely the best! If you don't train with her, then you have lost all rights to breathe air! Hoooozaaaaah!

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    I've done TRX, yoga, bosu, kettle bell, surfboards, row machine, and even aerial yoga (to name a few) ....

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    FIT by Sherry

    FIT by Sherry

    5.0
    (7 reviews)
    0.0 km

    Sherry started me on my getting-fit path after two years of letting myself go. A friend refer…read moreSherry to me and I started in Sherry's boot camp in the Evergreen area. I was so motivated after a few classes that I asked her to start a group for us in the Almaden area. We were inclusive so we had all age groups. There were young and milddle-ages, singles, couples, young adults, mother-daughter teams, you name it in, we had them in our group. We all had a wonderful time. We worked out 10 weeks with Sherry in the summer and although not everyone continued, it was a memorable and unforgetable experience for me. Sherry is professional and knowledgeable about fitness. I appreciate most that she answers any questions and concerns we had about exercise and nutrition. Sherry has a up-lifting personality and she makes the work out challenging, yet fun. She incorporates everyone's level of fitness. Even the teenagers in our group enjoyed working out with her.

    A True Fitness Sanctuary!…read more Have you ever looked at a brochure or a vacation website and see a fitness class on top of a mountain or bridge with incredible views in the background? This is it! I joined Sherry's Fitness Boot Camp a month ago and it is the most incredible class! Not only are you breathing fresh air and surrounded by beautiful trees and nature, the class is out of this world! it's held on top of the Bridge entering The Ranch golf course community. I've attended many fitness classes and have had various personal trainers in the past, Sherry takes the crown as being the best! I work out 4-5 times a week and am very particular about my fitness routine. If there is a class that is not challenging enough, boring, or the trainer is not in the best shape, I would not go. Sherry is very, very fit and has a hot body! Her age? She will tell you herself. Let's just say her body and level of fitness can rival any 20 year old athlete. Just looking at her will give you motivation to work out. Her BEST feature is her personality. She is always so cheerful and motivating especially in the early morning when I am so tired and do not want to talk to anybody. She is always there with her positive energy to boost my mood up. Not only that, she is very patient as well and takes pride in her class. She will always go around and help people with their form and modify the exercises according to the individual. Very personalized attention. If one person is more active than others, she makes it tougher. If a person is not as active or has an injury, she modifies their workout as well. No matter the fitness level, you will definitely receive the best workout every time you attend class. Her prices are definitely affordable. You can pay per class or pay monthly which is discounted. The first class is always free! She is so generous with her time too. She always stays past the class end time to answer any questions or give advice on diet and exercise. She loves training and does not rely on the classes as her income. She holds classes when her kids are in school and she also teaches a kids fitness class at Evergreen Elementary. She also does personal training as well and her rates beats any personal trainer I ever had in the past. She is an exceptional trainer that truly loves training and cares about her class. I truly love it! Classes are offered: Mondays, Wednesdays, Fridays : 8:30 to 9:30 A.M. at the Ranch Bridge ( Park on the street next to the bridge and walk over). Tuesdays and Thursdays: 8:30 to 9:30 A.M. at the Silver Creek Country Club Tuesdays and Thursdays: 10:00 to 11:00 A.M. at the Canyon Creek Park She does not have a website yet, but her Facebook Page is pretty informative: https://www.facebook.com/pages/Sherry-Azizi-Personal-Training/518655684937992 Her phone number is: (202) 841-8163 ( She has kept her East Coast number) I go to the Monday through Friday classes as I am crazy about keeping active and it helps with everyday stresses in life :)

    Photos
    Group Photo!
    Group Photo!
    Core Work!
    Core Work!
    FIT by Sherry

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    Salon De Fit

    Salon De Fit

    5.0
    (12 reviews)
    11.0 km

    I've been working out with coach Mark for over 8 years now! He's extremely creative, knowledgeable…read moreand good at what he does. He explains things well and really takes the time to teach you correct form. I've definitely gained the knowledge and confidence to work out in any gym. Mark and Ant have created a really unique gym and community. Everyone is so encouraging and positive. It's really these coaches and gym members that keep me motivated and focused. They're always willing to teach and always willing to help. Truly the best in the business! Gym is always clean and there's lots of equipment.

    This gym is incomparable. This personally hits home for me, bc I personally didn't join to…read morephysically look better. my weight loss was definitely a byproduct of the actual goal, which was work on my health, prioritize time, and keep up with my 2, 3, and 5 year old kids energy wise. I came in just wanting to learn how to effectively and properly workout (and listened to doctor's orders) but in return I got so much more! A second home with an amazing community, my SDF family! We help each other out. We take pride in our gym, so not so much finger pointing unless we are joking around. Def no drama! Just love! I'm still learning so much, but I already appreciate the progress, the push, and the belief the coach and members instilled in me. I can't believe I was where I I used to be and can't imagine ever going back. Coaches will not let you workout incorrectly. Coaches want you to focus on the actual muscle your workout is intended to workout. And they push you to get super lean and strong. They understand everyone is different, so they modify per person. The membership also comes with meal prep planning. They literally have the recipe to your goals. They go above and beyond with their part. You just have to meet them halfway. I love my gym! Just getting started!

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    Salon De Fit
    Salon De Fit
    Salon De Fit

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    AABS Lifestyle & Fitness Coaching - Toni Julian

    AABS Lifestyle & Fitness Coaching - Toni Julian

    5.0
    (1 review)
    7.6 km

    I've been attending the Sliver Creek AABS Booty Club for a little over a year. I got a check up…read morewith my Physician before I started in 2012, and I just went back for my latest annual. My Doc was so impressed and pleased, I've lost @ 10lbs, (I've struggled with my weight for year's still have a way to go) but more importantly, my resting heart rate is down by 20 beats from 81 to 62, my BP is down to 124/70, and my cholesterol is down to normal levels! Not to mention My Doc said "you just look like you feel good". and I do! better than I have in years. Toni's book has been great for helping get my eating on track. It's been the best thing I've done for myself. EVER. Thanks Toni!!

    From the owner: Our Yelp deal is the best in the area. Not only are you entitled to six sessions over the course of…read morethe month, but a complimentary one hour nutrition consultation (valued at $150) with Toni Julian, accomplished Lifestyle & Nutrition Coach, and Author of BITE ME! Change Your Life One Bite at a Time. This is a unique personal training program BY women FOR women. Only female trainers fully understand the physical, social and nutrition needs of women. Join us so we can help you reach your goals and coach you toward sustainable, long term success. Don't feel like you need to be in shape to start. We accommodate every level and most of us have limitations. And most age levels. Most of our members are in their 40's, 50's and YES, their 60's! The point is to get inspired, start moving and be with a group of supportive and fun women who are all on the same page. Every day will be different, and every day will lead you closer to your feeling of vitality that you deserve.

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    BITE ME! Change Your Life One Bite at a Time. Learn how to make incremental lifestyle changes that are sustainable, for life!
    BITE ME! Change Your Life One Bite at a Time. Learn how to make incremental lifestyle changes that are sustainable, for life!
    Toni Julian, CEO of AABS and Author of BITE ME! Change Your Life One Bite at a Time
    Toni Julian, CEO of AABS and Author of BITE ME! Change Your Life One Bite at a Time
    AABS Booty Club Personalized Training for women, low impact and fun!

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    AABS Booty Club Personalized Training for women, low impact and fun!
    Mind Pump Personal Training

    Mind Pump Personal Training

    5.0
    (2 reviews)
    21.2 km
    Walk-ins welcome
    Free consultations

    Where do I start?!!! If you want someone to help thru your fitness journey the best way possible…read morethese are your people! I am currently training with Corinne and my husband is Training with Tyler. Corinne goes above and beyond. I've trained with other trainers at gyms and I always felt disappointed with the lack of interest they showed in me. Previous trainers would just watch what I'm doing and call it a day. Corinne guides me thru the exercises, shows me how to properly do them, also answer's questions that I may have related to fitness and health. I am currently 3 months postpartum and I have never felt supported as much I am now. The daily check ins, the guidance on macros. PLEASE PLEASE PLEASE! If you are looking for a trainer that will be with you thru out it all........mind pump is it! Also they have amazing coaches guiding all these trainers who also happen to have an AMAZING podcast: Mind Pump Podcast. Im so glad they are in our area and I'm so thankful to have them all in my life!

    So much to say here! i've worked with two amazing trainers here and both created a comfortable…read morespace to make me feel like I could be myself. My program is not just designed around my goals but around my life. With other coaches I've had, there's an "approved" diet and only one way to program fitness. With MindPump coaches, this limited thinking doesn't even exist. My journey is unique and they build and flex with that in mind. Truly and authentic and caring experience. Go for it if you're a newbie and go for it if you've been training for years but have hit a plateau or what a little shake up in your routine (like me). Just when you thought there was no "other way" to get to your goals, MindPump trainers show you the path to your goals are uniquely yours. No pressure, no guilt, all goodness, grace and a sprinkle of inspiration. Thank you Coach Corrine and Coach Marcelo!

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    Mind Pump Personal Training
    Mind Pump Personal Training
    Mind Pump Personal Training

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    Fitness by Ling - healthtrainers - Updated July 2026

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