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    StretchLab

    5.0 (6 reviews)
    Open 8:00 am - 7:00 pm

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    Lydia C.

    This is truly my favorite Yelp discovery. I got a free stretch some months back in May, and I was convinced to sign up for the three-month membership based on that first stretch. I wanted to wait until I'd used the full membership before writing my review. I was a little intimidated by the price (see pic), but the great thing is that this takes my HSA, and it has absolutely been worth it! I cannot decide if this counts as exercise or relaxation. I started out very stiff and tight, and after coming once a week for 3 months, I really have noticed a difference. I used to feel kinda shakey after the 50 min session (NEVER sore), but now I feel very relaxed and centered in myself after a stretch (is this what people like yoga for?) One thing the have you focus on is relaxing your muscles (takes a lot of concentration, surprisingly), perioperception (The unconscious perception of movement and spatial orientation arising from stimuli within the body itself), and breath control (especially deep breathing from your diaphram). I want to shout out Annette, who has been awesome about communicating what exactly we are doing with each stretch and checking in. I highly recommend giving this a try if you are curious, and if you can at all commit to the membership, you'll definitely benefit!

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    4 years ago

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    3 years ago

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    4 years ago

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    4 years ago

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    Ask the Community - StretchLab

    StretchLab - fitness - Updated July 2026

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