When you visit ATO Fitness you better be ready to get in on and have a great time! The gym is so…read moreclean and everyone friendly and willing to help!

Great trainers. Facility is very clean and maintained well. Locker rooms and showers are available.read more

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

Keith called me in a timely manner and shared what his program involved including cost. He was…read moreupbeat, professional and showed interest in my specific needs. Yes, I recommend this business.

I have done my share of fitness sports, but I have never done CrossFit before, The instructor,…read moreErika, was clear with her instructions and worked with my limitations as a CrossFit beginner. The students in class were friendly and supportive of each others. I will totally come here again, and recommend this gym to anyone!

Honestly the best thing I have done for myself in years…read more I can not stress enough how much I enjoy the community, coaches and genuine support I have received since starting my Crossfit journey. Thank you, thank you and thank you!

What a great place to workout!! If you're like me and need some guidance in your workout, Colorado…read moreFitness Headquarters is the place for you. Great trainers, the other members are inviting and make it a great environment. Overall great place, I highly recommend!!!

I have been working out in a boot camp style gym for over a decade. When my gym decided to close 3…read moreyears ago a bunch of us relocated to Colorado Fitness Headquarters and LOVE IT! Regardless of your age or fitness level you will fit in here and find new friends! I started doing cycle classes (something I never thought I would do) to increase cardio and it has been an amazing experience in addition to the boot camp work outs. I do not see people getting sports injuries like I did at my old gym and cannot stress enough that at any age and fitness level will fit in!

Banshee has an amazing and supportive community. I started coming here the week I moved to Colorado…read moreand the coaches are very knowledgeable and helpful. Definitely a place to drop in and check out!

I have been enjoying this beginner friendly and community oriented gym since the doors opened…read more Steve the owner invests a lot of time into being a coach who wants to help you become aware of your limitations (mental and physical!) better you as an athlete and help you achieve your goals. I have attended 3 other CrossFit gyms in the area and the approach at Banshee is most closely aligned to becoming a well rounded athlete, they aren't just pushing you to add more weight or go faster. Safety, mobility, stability, and recovery are also high priorities on the coach's checklist. There are events that aren't just centered around working out in the gym as well. The gym gets out for hikes, lake events, social events etc. My favorite part is how the community enjoys friendly competition but is also incredibly supportive.

Over 10 years of membership at this gym and I am sad to say it has been spiraling downhill at an…read morealarming rate over the past year. What once was an amazing, inspiring atmosphere whose leadership truly wanted to see people improve themselves jas become just another average run of the mill fitness establishment that's no better than the other fitness chains. It's no longer the advertised family friendly environment it once was. They work hard to maintain the facade of a great gym that is better than the rest when in reality they fall short in comparison. This gym has really become run down due to lack of maintenance. The bullet hole in the front window that's been there for a year or more is one example. The broken mirror in the multipurpose room is another. It's been broken for years at this point. They have pictures of pro athletes hung on the wall for all to see, many who used to support this gym. The multitude of pro athletes that once supported this gym has dwindled to just a few over the last year and now you don't see them in this gym much at all. The music is often inappropriate and vulgar and is played at levels that make it difficult to hear anyone you might be talking to (trainer, friend, staff, etc) during the weekdays, especially in the afternoons. The volume tends to be ok in the mornings and weekends though and i think that is because its different staff running the gym at those times. Should you bring the music volume up to gym ownership the response you get is inappropriate, acusatory, and unprofessional. On occasion, the facility smells of sewage when you walk in the door. It's been occurring for years but remains an issue to this day Equipment is often in need of maintenance that seems to take longer than other gyms to address (inoperable cardio equipment, torn up pleather seating or pulleys on weight machines, etc). The equipment is older and perhaps this is to be expected for an establishment with older equipment, I don't know. It does get fixed eventually though. The 3 knee pads available are compressed to the point of being ineffective and the 2 mats they have are torn and ripped. They have needed replacement for well over 6 months at this point.

I used to love working out in this gym every time I visit Denver. I am a member of another…read morepowerhouse gym in California and they always welcomed me to workout at this gym. But today this blonde girl who was working the front desk would not let me do a day pass. I got there at 7:00 she argued that I couldn't stay there after eight. This never was an issue before and I also go to other Powerhouse gyms like the Las Vegas one and never had an issue. So disappointed that I won't be able to workout here when I'm on the road. Thankfully I was able to go to armbrust pro gym and had no issue there. I hope they revise their travel policy.

I can't say enough good things about Studio100! This Pilates studio truly deserves five stars. The…read moreinstructors are incredibly knowledgeable and attentive! I've seen such an overall health improvement since becoming a member here. The studio itself is clean, well-equipped, and has a welcoming atmosphere that has me feeling good after each class. I highly recommend trying a class out!!!

If you are looking for an amazing workout with the best instructors, this place is for you!…read moreEveryone truly cares about your success and makes you feel like a part of their community from day one. I love the fact that they have a very robust schedule so you can select the time that works the best for you. Definitely on a cheaper side when it comes to the Pilates classes, and they have several great options for your pass. It's good for all levels, you will 100% break some sweat (they provide a nice cold towel afterwards so it'll be for sure the best immediate reward). Easy parking is a huge plus in my books. All you need is a yoga mat, water bottle and a towel!

I tore my MCL in June and am finally healed after 4 months. Row House was offering an intro offer…read moreof an unlimited month for $50. Well, that is definitely a steal and I'm for it!! My first class was Restore and it was a good first class after not working out for 4 months. I get a really good workout without putting a lot of strain on my knee, while also working my mobility and on strengthening my knee. This is going to be a great month working out my knee before I return to crossfit. When my month is done, I'm going to purchase a pack of classes to supplement crossfit. The staff and coaches here are so nice and the coaches give little pointers to be more powerful on your strokes. I love the attention they give to each member!!

I have never been to a rowing class and didn't know what to expect but the staff at Row House put…read moreme at ease. The facilities reminded me of cycle studios with cool lighting and plenty of machines and the typical studio amenities like lockers, restrooms, and water purification system for water bottle refills. Also, the class wasn't 45 minutes of straight rowing but instead, you do about ten minutes of rowing and it's broken up with intervals of floor work which made the class more enjoyable since I was worried if I could even row for an entire 45 minutes.