Awesome Gym! It feels like I have a fitness family here. The workouts are challenging and change up…read moreevery 3 weeks so I never get bored. It's functional training without the pressure! Love it here! If you are on the fence, this is it!!! It's the best!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

**Disclaimed F45s are franchised with different owners**…read more I was going to leave this alone till the business owner decided to delete my comment then block be from their instagram yesterday. Therefore I feel the need to do my duty and warn the community about this gym. I've been going here since they opened the doors & simply loved it. My group of friends began to build a community here, then the "owner" came crashing in - changing times - coaches - policy's. Fast forward to yesterday for the 4:30 pm class, walked in at 4:33pm and the new "head coach" basically said sorry bout ya and to come back for the 6pm class. (This was my instagram comment before deleted and blocked) This is also the same location, where after the turn over of coaches happened, the owner waltzed in at 4:59am to train the 5am class. Glad the standards are set high. There are plenty of other gyms around, some with a very similar style, but do yourself a favor and avoid this place. Business ownership 101: you don't delete negative reviews - you approach them in a calm and connected manner to find a solution. Lastly you don't screw over your members, they are the ones paying the bills.

This gym is a great workout and everyday is focused on something different whether it be more…read morestrength-based or more cardio-based. They offer a 1-week free unlimited classes trial so I would definitely take advantage of that. The facility is pretty clean and the coach does a great job of making sure you're taking care of your body by keeping you accountable on your form or giving modifications if needed. They are more circuit type of workouts so it reminds me of Orange Theory classes. Of course what you put in is what you get out of it. I would recommend this gym to anyone who's looking for more of HIIT interval workouts! They also provide water bottles (for free!) and towels during your workout for you.

For the past two months Harter and its team, Danny, Maverick, and Anthony have been a tremendous…read morehelp in getting my strength back. The class helps with mobility, strength and conditioning. I highly recommend it!

I've been training at Harter Strength and Conditioning for about five months, and it's been an…read moreoutstanding experience. The trainers here are exceptional--they're constantly watching your form during lifts and providing real-time corrections to ensure you're working safely and effectively. The gym itself is impressively clean and well-organized, with equipment always in its place and ready to use. What really sets this place apart is the structured programming: every quarter you test your one-rep max, then follow a tailored program designed to increase your strength over the next three months. I've felt myself getting stronger week by week, and the staff has been incredibly accommodating with modifications as I manage knee arthritis. Cody deserves special recognition for keeping things fun and engaging. Right now he's running a bingo card challenge where hitting certain objectives earns you a Starbucks gift card, and during the holidays he did a "12 Days of Christmas" raffle for everyone who showed up. These little touches keep you motivated and create a great community atmosphere. If you're looking for a gym with knowledgeable trainers, smart programming, and an environment that makes you actually want to show up, I can't recommend Harter Strength and Conditioning enough.

My sister in law work out at a fit body gym in Richardson and loved it. This location is closest…read moreto me. I'm in my 40s and have never really worked out. This gym holds me accountable and I love it. The coaches are knowledgeable and personable. They keep me honest and help me achieve my healthy lifestyle. I enjoy everyday having different workouts planned, never boring. I recommend this to any first-timer or veteran. Trainers give plenty of modifications to make it more doable. The classes have a mix of ages, mix of genders, mix of races and are all very sweet people. They have a 3D scanner that allows you to get detailed measurements of your entire body and apps to help with diet planning. I've been going to this gym for 4 months, abt 4 times a week and I feel great!

First let me say that I was so happy that I found a gym that made me feel welcomed and apart of a…read morefamily! The atmosphere is nice and the trainers are hands down the best! The workouts have definitely pushed me to go beyond my comfort zone. Most importantly, I'm seeing amazing results! I highly recommend. To the single moms like myself, your children are also welcomed so there really isn't any excuse not to go. Try them out! You won't be disappointed whatsoever!

This bootcamp is hidden but it's a gem if you want to find a great workout to get'er done and feel…read moregreat for the rest of the day. Coach Bryan is so helpful at showing us how to do each exercise correctly so we are feeling the burn to get the best results. Everyone's polite and there to workout. It's very clean and has hand sanitizers at the entrance. Price is reasonable as well. I went on a great entry tryout price and would like to continue but it's too far for me. Hopefully I find a place like this.

I've been going to Pfbbc since they opened April 2019! You get an awesome full body workout in…read more30min. Coaches Destiny and Kiara are awesome at making sure you're getting the most out of your workout. You'll see the owners Gabe and Nina almost daily. They'll workout with you, encourage you and make you feel like part of the family.

If you're looking for a place that truly stands out, Ninja Nation is it. From the moment you walk…read morein, the team makes you feel welcome--they're attentive, energetic, and genuinely engaged with everyone who comes through the door. It's rare to find staff this consistently friendly and professional. The facility itself is just as impressive. Everything is clean, well-maintained, and thoughtfully designed with safety in mind, so you can relax and enjoy the experience. Whether it's your first visit or your tenth, the quality never drops. We've had nothing but positive experiences here, and it's become a place we genuinely look forward to visiting again and again. Highly recommend

Came here with my friend to bring our girls to burn some energy. My friend has a monthly…read moresubscription here and she can bring a friend to visit. My girl loved it! She jumped and ran and did all the gymnastics kind of activities there. She was red of so much activity. You can go with your kids for a daily fee but it seems its more affordable to be a member especially if you have kiddos who need to be physically active quite a lot.

Been coming here for over 3 years and it is a great place to just show up as they show you what to…read moredo each time and then get after it! Coaches are amazing.

Great workout! But be careful when you're signing the contract. Make sure you get a copy and read…read moreit before signing it. Make sure you understand if you're getting into a term contract and what takes to cancel the contract. The term doesn't show up in the contract; only in the receipt after you already paid for the first week. Otherwise you'll get into stupid arguments and bank disputes.

The fabulous workouts, the energetic workers and facility is super clean. I know it can get in and…read moreget out with no problems!

I really hoped for a better experience with Hotworx but the cons ended up outweighing the pros. The…read moreconcept is working out in a 125 degree infrared sauna to help torch calories during and after your workout while watching a pre-recorded video workout. It sounded inviting and with all the variety of workouts you can sign up for, including pilates, yoga, cycling, rowing, bands, iso, and barre, I thought this would be an amazing new workout studio to supplement my gym membership. I ended up signing up when they were running a special so I got my mat & towel (which they require you to purchase) for free, which would've been valued around $99. Monthly dues are $59 for unlimited access to this location. At first I enjoyed going to Hotworx and trying out the vast variety of workout videos. However, about 3-4 weeks in, I had tried all the workouts at least once and I noticed the videos were the same and were never being rotated out. As with any workout that you don't change up, you will hit a plateau. They were boring and no longer challenging since my body was used to the same workout routines and I had practically memorized all the moves. After a month, I decided to put in my cancellation but I was then told that you need to be a member for three months before you are eligible to put in a 60 day cancellation notice. I've never heard of gyms/studios that try to lock you in like Hotworx did. Not to mention they NEVER disclosed the part of having to be a member for three months prior to putting in your cancellation notice when I signed up. Out of the five months I have been there, their workout videos have not changed once. They did, however, add in the new barre classes. If you're looking for a workout that is boring, predictable and you want the same exact routine, look no further. Definitely try out all the classes and make sure you want to commit to at least 5 months before you sign up here!

Excellent coaches and programming. Everyone there is so supportive and fun! Go check it out.read more

This box is new and thus small. BUT, they have the…read moreequipment and space for all the standard workouts. I dropped in from out of town and found two splendid things about CrossFit HAP: a personal, caring and pusher of a trainer in Marissa. The advantage of a small operation like this is that for a new guy like me to CFit, you still need help getting good form for the movements. Wish I could relocate Marissa to WindyCity CFit which has a great bunch of coaches as well. The other aspect is the welcoming community I experienced in two days of working out there. When I'm back in town, I'll be coming back here.

Got a free trial and another one. Loved it so much, the wife and I joined. Great staff that…read morereally makes the workout great even for beginners like us.

Dropped in today for a great Saturday WOD. Good folks, clean gym, grinder of a WOD! Thanks Sunshine!read more