Me and my husband frequently use this gym! There is a small studio space that you can book…read moreprivately! Scott the owner is super nice and very helpful with regards to nutrition and training. There is also bootcamp sessions too!!

I absolutely love this gym! I used to be an Orangetheory member but to be honest the prices is what…read moreinitially attracted me (I'm paying half as much as I did at OTF). But that's not all. The coaches are so motivational and encouraging, they meet you where you're at and challenge you to put your best effort in. The workouts really get you sweating. Its a mix of treadmills, water rowers, and synergy station (body weight, weights, trx, and terracore station). I never though my heart rate could increase while weight training but I'm in the fat burning zone most of the time. Lastly what makes this gym awesome is the saunas! The personal sauna's promote healing and are super relaxing. You can use it individually or with a friend or two. You can even bluetooth your music to them. Overall I've loved my experience with Red Effect, I only wish they'd open more locations!

From the owner: Stay motivated in every Red Effect class because of the group fitness concept and the personal…read moreattention of our elite trainers. Are you new to fitness, getting back on track or are you looking to improve your performance? Set your own pace, our classes are designed to support beginners and challenge experts. Our scientifically designed workouts provide you with effective, H.I.I.T classes so you can burn calories up to 36 hours post-workout. Red Effect classes use the latest heart rate technology so you can track progress in real time. Detox 7x more, reduce joint pain, speed up recovery and more in our infrared therapy enhanced fitness studios.

MFC is very welcoming. There are people of all ages and abilities and the programs are adjusted to…read moremeet everyone's needs. During the workouts, you can go at your own pace. Overall, MFC has made a big difference with my mind and my body.

Since the day I walked in the door at Crossfit MFC I felt welcomed and a part of the family…read more Everyone here is always encouraging and pushing me to reach and push beyond my fitness goals. The coaches focus on form and flexibility and don't push weight on you. They help you push through your limitations and achieve things you never thought were possible. Best choice I ever made was to join Crossfit MFC!

It's been about 15 years since I have worked out like this! I was nervous that I would walk in and…read morebe intimidated by the people and the workouts...not the case. Tori and James are amazing instructors. They don't make you feel out of shape, and they don't push you to the point of injury or embarrassment. I have been twice now and both of them have been very encouraging and have given modifications if the particular exercise is too advanced for me at this point. I intend to sign up with a monthly membership now and look forward to getting myself healthy and back in shape. I definitely recommend this gym!

From the owner: SSF specializes in providing members with a 45-minute challenging, yet very fun workout! As a group…read morecircuit training facility, we believe in motivating one another and truly focusing on form, strength, and endurance. You'll be hooked after the first class!

My wife dropped in for a session as we traveled through. The place was great. The trainer was…read moreprofessional and helpful and the fellow athletes were welcoming. The place was clean, organized and she said she felt safe and had a great workout. I think we will be back our next time through

From the owner: We specialize in training busy people with ambitious goals but limited time, sport-specific high…read moreschool and collegiate athletes, triathletes and endurance athletes. With your commitment and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols we will get you to your health and fitness goals.

Love Inspyr! Best yoga & sculpt classes I've taken in quite some time. Instructors are super…read morefriendly and welcoming. So happy to have found this place!

The best!!! I came…read morehere for my first cycling class ever (your very first class is free for new customers) and I gotta say, it kicked my butt! The trainer, Stephanie, was literally the best trainer ever. So motivational, encouraging, positive, understanding, and just overall incredible. Definitely take a class with her! The studio itself is bigger than it looks like from the outside. It's so clean, modern, and the staff definitely takes care of you. The actual rooms where the workouts take place are pitch black with colored low lights and you can hear the music blasting from them when you pass by. I loved it! Stephanie played great, heart pumping music for our class, too. I will definitely be back here for another class with Stephanie or with other instructors. I'd love to try another cycling class and also different classes since they have so many. Thank you Inspyr for a powerful workout!

I love the F45 in Orland Park! I started two months ago and have seen tremendous results. Will and…read moreAlbert make you feel like family and then they start working you out. if you want to get a get sweat and be encouraged by a great community then this is the place. Thanks Will and Albert!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.