Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

The best gym on the east coast probably in the entire nation! They have every machine you could…read moreever think of and some you can't even imagine. The staff and patrons are all super friendly. Overall a great place

I was visiting family in the area and needed a place to workout. I had already tried a local Planet…read moreFitness on their free day pass a few days earlier, which was fine...I suppose, but I needed something better. I'm not from NY and was not previously familiar with Bev Francis' Powerhouse Gym. What an experience! First, this place is enormous. Largest square footage of pure lifting equipment I've ever seen, and even more so, the largest variety of machines. Some contraptions so esoteric, it's not even clear what muscles they work from looking at them. The place is like the Smithsonian of weight machines. But there were a few things I discovered that I really loved and wished my own local gym had something similar. Second, this place is crowded. I was there mid-morning Saturday, and it was packed. I didn't need to wait for machines since I wasn't following a specific program, but if I had gone with a very specific set of exercises and order in mind, it would have been frustrating. The equipment condition varied depending on their age. Some was great, some seemed like they should have been retired a decade ago. Be aware that the gym caters more to elite bodybuilding than elite powerlifting. It won't make a difference for 99% of people, but as one example, there was a relative paucity of squat racks and benches for a place this large. If you are worried about being intimidated by the clientele, that may be a reasonable concern. I'm one of the biggest guys in most gyms, and I was only about average among the 100+ guys that were there. Having said that, there were only 1-2 freakishly large dudes (i.e. probable pro-bodybuilders), and the handful of people I interacted with seemed all relatively friendly. But it's not a place for beginners. Tiny annoyance: they have 2 scales which differed by 7 pounds (despite zeroing the ancient balance scale)

I have been training with Jenn for almost a year and my body has literally transformed. The…read moreworkouts are always getting switched up and I am getting stronger and more challenged. Highly recommend!

I purchased a groupon for this establishment and have very low expectations. I was pleasantly…read moresurprised. Kevin is very personable and seem genuinely interested in helping each of his clients to reach their goals. I like the short workouts and the wide range of time slots. I truly do not enjoy working out and I have been able to incorporate these workouts into my schedule. I will continue after my groupon and see how it works after a month. So far I am pleased with my experience.

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

Front desk really needs to get it together on how they speak to their guests. Without customers…read morecoming in, you won't have a job. Place needs better maintenance as bathrooms are always wreaking of urine especially the kids family bathroom. Why do we have a children's bathroom with no proper way for children to reach the sink located inside the toilet? Staff at the salon also has a bad attitude. For such a high end gym, customer service is lacking 100%.

This summer season was our worst yet and we've been members since it opened…read more The slides were barely ever open Either the indoor or outdoor pool were open but rarely both. The indoor was drained twice for repairs in less than 3 months. Pool hours were cut to 12-4! Even on weekends! We couldn't enjoy the pool after work. Towels were limited to one per person and asking for an extra towel literally got you yelled at. Chairs haven't been cleaned in years so I'm covering my chair! I was told by one of the kids that guards there that they blamed it on maintenance but they didn't want to hire! They were always short staffed but didn't want to pay people. Overall this club has taken a nose dive and put profit over quality. We pay a lot to be members with no regard. The other locations are much better. Stay away from this one!

Great gym ! Loved my time there. Wish I could have stayed but moved jobs and it was too far.read more

ClubFit is a wonderful place in which to engage in the path towards improving your body and health…read more The gym is always clean, well lit and staffed by knowledgeable, patient and thoroughly professional trainers. Each client is treated as an individual and a program of training is designed for him/ her. I look forward to my sessions and always conclude by feeling that I am in a great place, and in the care of great people.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

I wasn't planning to get involved in the Suzanne controversy even though I loved her class and…read morealways got a great workout. The gym is convenient for me and I hope that I will find enough alternative classes to make it worth renewing when my membership expires later this year. However, I feel the need to respond to Ken's response to Gina's post below. Ken states that the gym is in compliance with Nassau Co regulations regarding the need for life guards. That is true NOW that the pool was redone in December and the depth is less than five feet (and to save the gym money on hiring lifeguards). Prior to January the deep end was over my head and I'm about 5'5" so I really don't appreciate reading mistruths from management. Since I see that Ken is all of a sudden reading these posts I will share a few of my thoughts as to how the gym can be improved. 1. Why are there no cardio or weight classes after 6:30 pm? I have to rush out the door at 5 on the dot (risking the wrath of my boss) just to take a class that actually gives me a workout. Every single 7:30 class during the week is yoga (yoga/pilates). Shouldn't there be some variety? Do you not care about those that work late or commute? This gym is catering more and more to older customers. ***I should add that for at least 6 years I took a zumba class at 7:30 on Thursday that was always packed and for some reason was moved an hour earlier last fall. There are clearly people who are willing to take cardio classes later in the day.*** 2. Far too many of the tv's on the eliptical machines don't work. The channels come in fuzzy or the volume does not change. Time for some new machines. (While I'm at it why is Fox News always playing on the overheard tv's? Can't you stick to sports or something less polarizing) 3. I don't understand why there is so frequently a random woman selling pocket books, scarves and other nonsense right at the front of the gym. I'm at the gym to work out, not to feel pressure to buy stuff. This completely inappropriate for a gym. 4. The floor around the pool is very slippery. I know that at least one older woman had a very nasty fall there and an ambulance had to be called. I'm young and able bodied and even I get nervous walking there. Also lots of kids use the pool. In fixing up the pool, why didn't you do something about the crumbling concrete on the edges?

You get what you pay for, numerous dumbells of all sizes, space, good air circulation, modern and…read moreupdated equipment. There are no people with clouds of marijuana smoke walking into this gym or people that throw wipes on the floor. Pools, hot tub, steam room, dry heat room, paper towels, wipes, no loud music. This is a real gym that won't be part of the statistics of a place that grows viruses, mold, and other problems. Nassau County doesn't have a health department that inspects gyms, but if they did, this gym would be the only one in the area to pass inspections with flying colors.

Why did I just discover this place?!…read more What a treasure to find a place like Shape Fitness For Women--and right in my neighborhood! It is my safe space where I can focus on staying in shape and feeling my best as I get older. Paola and Ray are amazing. They listen to my goals and health concerns, and they create an evolving exercise program that continually challenges me while still meeting me where I am. And an added perk is the lounge where I can arrive a little early, relax, watch some TV, grab a protein bar, leave the hectic day behind, and get my mind and body ready for an intense workout. Thanks again, Paola and Ray, for creating such a welcoming and supportive place!

Paola at Shape is hands down the best personal trainer I've ever worked with! She is so…read moreconsiderate, accommodating, and great at tailoring workouts to your level--pushing you just enough to build strength without overdoing it. I highly recommend this amazing small business to anyone looking to improve their health and get stronger!

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10