They really care about you there!! Variety of teachers and styles. Super welcoming and Fun!read more

I love this studio! All of the instructors are wonderful, very knowledgeable, and very caring. I…read morealways come out of my session with a more calm spirit. Thank you!

Such a wonderful welcoming studio full of love and understanding and relief! I can't praise this…read morestudio enough! Crystal's wonderful sounds and the reiki practitioners were just what I needed after a day of hectic travel. Alicia's yoga nidra's class was so uniquely relaxing and poignant. I was deeply touched. I will be returning to this great studio. A jewel of St Louis. I cannot recommend more highly this wonderful place and people!

wonderful people doing great work. Always pleasant . They Are doing a great job of creating a…read moresacred space for those who seek calm peace and love.

Tried them out through Classpass. Great first experience and great setup. There is a Friday…read moreafternoon HIIT class that is flex time meaning you come over anytime after 415 and start working through the 12 workout sessions. Plenty of guidance by the owner on proper form and plenty of mods depending on injuries or if you need to beef up the exercise. Super welcoming studio and received tips to stay hydrated and eat protein and I'm not all that sore after a seriously intense full body hiit workout that emphasized muscle groups i tend to shy away from. I'll be back!

Michael works so closely with me to establish goals, benchmark my stats so we can track progress,…read moreand he designs specific workouts to "work around" my shoulder and other old injuries. Highly recommend!! They have some online classes as well. Check them out.

This is a very popular facility. Easy to get in, the attendants are very kind and friendly. I…read morehaven't gotten to the pool yet, but I will soon. It is a great value for the monthly fees because of the convenience, and all of the classes offered.

Just because a facility is older, doesn't mean it can't be maintained properly. The lobby & main…read moreareas are fine & the staff is extremely friendly. The steam room & sauna have aged but seem to work okay. However, the pool tile (floor) is in terrible shape & the Men's locker room is NASTY!!! The old carpeting needs to be replaced with vinyl that won't harbor mold & mildew. And the lockers are absolutely DISGUSTING!!! They either need to be replaced or professionally primed & painted. It is dark & dreary! Brightening it up would make a HUGE difference & would probably help members be more cheery!!!

Business hours say they open at 9:00am. I tried to open the doors at 9:06am to inquire about a…read moremembership but they were locked. As I walked back to my car I asked a member if she knew when they opened. She said 9:00 but when she realized it was after 9 she said "oh I think they just changed it". But everything posted says 9:00. Not sure what's going on there but definitely a horrible first impression. I was really hoping to sign up there, it's right by my house.

I wish they had cardio classes and yoga. I know they help a lot of seniors but I just wish they did…read morebecause there's some things I could train but unfortunately is a lot of other people. I can't afford a person trainer in which I would need for the problems that I have that I would have to have a trainer to do the do it right but there's good people there. I just wish they had a little more. Maybe one of those classes but I guess it's just not meant to be right now. But it sure would be nice. Remember I talked to one of the district managers on the phone and I told him that the arthritis was pretty bad and my back was this messed up and he was nice and he just said oh that's that's hard to manage. I was just looking for an answer or hoping for one like well. It's always the fact that it's never too late, but you have to know how to build the muscles up so you don't hurt yourself worse and the only way to do that is with the trainer and unfortunately they need to work too and I can't afford that. I just wish that when he said that that's hard to manage. That's not what I was going there far or asking about. I go to my doctor to manage that. I don't go to the gym to do that. I would love to have the muscles in my back. Just a little bit more stronger. It's never too late. That's what they say but I was told it's hard to manage so that's kind of why I've never went back in there. They've got awesome trainers but I don't even know if it cost to get a consultation. That's what I was looking for. Also come in. We'll have a consultation but instead I got it's hard to manage so that's why I haven't been back in there. That's just me