My 6 year old son started going to class two days a week in January of this year. Within weeks he…read moregot stronger, had better balance, and had more confidence. I truly appreciate how Master Hai runs his classes and interweaves respect and honor throughout. It is a good workout for my son and he is also learning how to be a better person.

I really appreciate this neighborhood gym. I could only make it to the morning 7:30am weight…read moretraining/cardio with Amy and the 5:45pm kickboxing classes with Raegan - they were both excellent instructors and really welcoming. Amy's classes felt personalized and effective - I started at 5lb weights and I'm at 20lbs within a few months. As a woman, I always felt comfortable here. Glad to have found this environment, and sad to go since I'm moving a bit too far away now to keep attending. I was able to take a couple of Hai's kickboxing classes when Raegan would be out of town, and he's a very skilled teacher. Glad to have taken some of those!

I highly recommend Inward Fitness! Kimi is a ray of sunshine who will kick your butt while making…read moreyou laugh just as hard. She has given me back my confidence and has made me a stronger woman after having my first baby. I highly recommend her and am so grateful I found someone so positive who empowers me like she does!

This gym is fantastic. I always feel welcomed and cared about when I walk in the door. I have…read morebeen working out with Daniel for 10 years and the whole staff at this gym are great. I do personal training sessions and boot camp so am in this gym 3-4 times per week. The workouts are always different and engaging; and they keep my coming back for more. I appreciate the size of this gym, the cleanliness and the fact that the staff all help me with addressing areas I want to focus my attention on- including helping me work through injuries when I have them. I wouldn't work out anywhere else.

Finished my 4th class here and I'm addicted! I love this place for so many reasons:…read more - They spend the first 10ish minutes dedicated to stretching and warming up. Too often this is overlooked! - They always encourage you to introduce yourself to everyone. Small detail, but it's nice to know who you're working out with. - The circuits are always different and a killer workout! They perfectly design them to work every muscle and the instructors are so helpful and nice. I'm so glad I found you FITC!

The actual workouts are a bit short, as they generally start off with a lot of stretching in the…read morefirst 5-10 minutes then have you clean up for the last 5-10 minutes. Both of the trainers I had during the various classes that I tried out were great! If you are new to this gym, you may find it a bit overwhelming that the instructors don't always make a point of showing you proper technique for a movement. There are a lot of different ex cerise's that they use at this gym. If you put your hand up or call the instructor over, they will gladly show you what's up and how to do the movements. If you attend a class on the weekends be prepared for it to be packed! I went on a Sunday and found the stretching session to be pretty uncomfortable because there was what seemed to be about 20 people in there. They sometimes have you do a bunch of sit-ups and other ground exercises on their standard rubber floor and it is a bit uncomfortable on the back and the spine. I definitely wish they had a different kind of flooring or that they put out the square foam mats on days where we had to do a lot of floor work.

(5 stars) Summit…read moreStrong delivers a solid overall workout. The 5 a.m. morning session is well-organized and effective. The staff and members are friendly, fostering a welcoming environment. The recovery section with steam rooms, sauna, and cold plunge is a great bonus. I recommend this gym for a straightforward training experience.

Was in town visiting from California during thanksgiving week. Britt and her staff were beyond…read moreaccommodating. They were extremely helpful in acquiring a short term pass. All of the staff were happy & helpful. After getting set up I recieved a full tour of the space and it was perfect. Besides the wonderful equipment, the extra amenities made it even more special. Stream room, sauna, cold plunge, the whole nine yards. Very happy I found myself here and will definitely be back next time I'm in the area.

Stop thinking about it and just do it!! You won't regret it…read more All fitness levels, all different locations and modalities, so much fun, great community, challenging workouts, immediate results! Love CG!

It's a fabulous facility with every class you could possibly be looking for!!…read more The staff is so kind and always willing to help. I absolutely love coming here!

I have been a member here for years and it's the best gym in the Denver area. Amazing instructors,…read moregreat variety of classes, fantastic community!

I've always been tall and limber, and the artistic inteliectual type. Add to that fair skin and you…read moreget a boy that doesn't play outside very much. However, after years of inactivity my frame had become weak. And a few years ago problems with my joints began to arise. How many people do you know that through their back out at 25? I went a chiropractor, yoga for flexability, massage therapy, I even saw worked with a personal trainer at a local gym, and while all this was great, I couldn't stay motivated and nothing seemed to help my back. Then I met David, and in about a month I was hooked. We've built up the strength in my lower back and I haven't had to see a doc in six months! More importantly, we've strengthened my whole frame, improved my cardio and diet, and opened my eyes to the possibilities of living healthy. I feel healthy, energetic, positive, strong, and have never looked so good in my life! And in only six months! This man, and his "can do" way of life, has changed me from a couch potato, to an active participant in life. On behalf of me, and all those whose lives you've helped, Thank you, David, for helping to make the world a better place!

StarrFit training program has been awesome for me. I've lost 30 lbs and continue to build muscle. I…read morefeel more alert, energetic and day to day activities are easier. I've worked with other trainers who are less than inspirational (ie. they stand around with clipboards and are very expensive). StarrFit has kept me motivated, committed; works with my schedule and has gotten me huge results. Thanks StarrFit, and yes you can use me as a reference.

spent a good 6 months taking classes here and although i'm not a morning person and was new to…read morehiit, i loved it. once i got used to the format and built up some strength, it became very challenging in a good way. I would just recommend that new people take it easy for the first classes and maybe take more of the strength days (Monday/Tuesday) and weekends. With strength classes, it would be easier to go easy. Always had great coaches.

I have been going to Fitwall since last October (minus the 2+ months closed for covid) and I have…read moreto say I love this place. I echo other people when I say this is a type of group fitness class I can get behind. I have tried Orangetheory and several other group training gyms but usually quite after a few months. Fitwall changes up the workouts every 3 weeks and every day of the week is different. I personally love Monday- Wednesday's as they are more strength based and I like being challenged and encouraged by the coaches to up the weights when capable from week 1 to week 3 of that workout. Speaking of the coaches they are great. I have taken classes with all and all our encouraging and pump you up to keep going. I can't hold myself very accountable without a coach and others in the room doing the workout too, so this place is great for that. If my neighbor is gonna run up and down the wall targeting I guess I'll do it too! During this Covid time Fitwall has been great with online videos, park outside workouts and inside workouts. Yes we currently have to wear masks inside but it just ups the challenge! The coaches and staff have been keeping the gym extra clean and only letting 9 people in and they clean everything between classes and have these solid (while a little goofy your first day) curtains up between stations. Check the pics of inside currently. I've certainly toned up in the last few months and looking forward to more!