Such an amazing & friendly environment. I've been to other gyms, but this is by far the best one.read more

From the owner: What Sets Us Apart We don't just provide a gym experience-…read more"a get in- get out" experience- we provide a "home away from home" experience. We are a family. We are a community that supports each other. Deric Flores & Lindsey VanZandt are so passionate about Martial Arts- you can feel their passion when they coach. They share their knowledge and fight experience. They are always, learning, growing, & training as well - getting better so they can get you better. Train with coaches that will train with you and help you level up. We are a gym for beginners weather you just want to learn techniques, lose weight, how to defend yourself, or become a competitor. We are here to help you reach your goals. We love our Flow Fam. Kids Program Martial Arts is one of the greatest sports or extracurricular activities your kiddo can start at a young age. Muay Thai & BJJ will help your kid in all the other sports he or she wants to do. At Flow MMA we add hand & eye coordination drills, balancing, strengthening skills and plyometric exercises through games and fun activities. We like to work with the parents to make sure we are helping your kids reach their goals and push them to becoming the best versions of themselves in and out of the gym. Each kid is different, and we tailor our teachings to meet each child's individual needs & learning style. Sink or Swim Drown in excuses or dominate the waters... ​

I'm 77. My reading was overwhelmingly positive about the gift you give yourself as a senior…read moreengaging in mixed martial arts. A friend took me to the NAK Martial Arts family. They have: challenged me, empowered me, strengthened me, encouraged me. This is not a class of just waving your arms around. They truly work on helping you find your true potential. 77 years young!

I haven't been truly physically active in over 2 years, and after recently having a baby I decided…read moreto finally get back into taking care of myself. Luckily, I was referred to check NAK out from a good friend. I used to train in two different gyms in San Diego and would always be nervous before stepping into any Muay Thai gym; due to the seemingly intimidating nature. While waiting for my class to start I was greeted by whoever was walking in and who was on their way out. I immediately recognized NAK was a place of integrity and respect. I genuinely enjoyed every minute of my experience, including the part when I felt like my arms were going to fall off. I am happy to become apart of this family and would recommend NAK to anyone of all ages with whatever experience. I look forward to regaining skills that I have learned before as well as learning so much more.

Recently started coming to Sunshine's to train. The gym is woman owned and the coaches have all…read morebeen great and supportive. They are incredibly welcome of any skill levels, and it has been an awesome experience so far.

This is hands down the best Muay Thai gym in Tempe, Arizona. The owner, Sunshine Fettkether, is a…read moreworld famous champion who will push you to be a better person and a better fighter. The gym is filled with a wide range of spectacular people, from belt holding champions, to beginners, you'll fit right in!!! Come on...Try a class...You'll be absolutely hooked, but never regretful. See you soon!!!!!

If you're looking for a place where your kid can learn discipline, respect, and how to do a flying…read moreninja kick off the couch safely, this is it. The instructors are basically superhero sidekicks: patient, energetic, and somehow able to wrangle a room full of sugar-powered kids with nothing but a smile. My child went from shy and unsure to confidently karate-chopping imaginary bad guys in the living room. Plus, he now says, "Yes, ma'am!" when I ask him to clean their room. (He still doesn't do it, but hey, progress.) Highly recommend-your kid will love it, and you'll get at least 30 minutes of peace after each class. Total win.

The community is amazing and they are so kind and supportive of my son! He's been going there for…read moreover a year now and it's a great place to make friends, connections and build healthy habits.

Arizona Combat Sports is AMAZING! The staff is so incredibly kind and talented! All the coaches…read moretake the time and effort to help improve your skills and will answer any of your questions! I was so lucky to find this place and I just want to say that if you're interested in martial arts, specifically Jiu Jitsu or Muay Thai, LOOK NO FURTHER! This is the spot! Thank you for everything AZ Combat.

Outstanding gym and they promote a culture of bettering yourself while leaning on each other with…read moreout any attitude

If there was a choice to give this place more than 5 stars I would place it to the max! I highly…read morerecommend training here. The atmosphere gives more of a family feel than just a business feel. Jay, the team, and the rest of the coaches treat you as if you are blood related. It's always a good vibe here and so much more to learn as well as many opportunities this gym has to offer from Belt advancements to sponsorships to competitions and more! Not only does this place give a family feel to the environment, but the people you train with are awesome as well! If you are new, you can join the beginners class. But even if you want more of a challenge and are new, you will be taught in hard sparring as well. I've made some friends in this school as well. If y'all want to learn the martial arts as well as grow within this community, this is definitely the place to go to.

Freaking love this gym! I spend all of my free time here and love all the different classes. They…read moreoffer jiu jitsu, judo, Muy Thai and they even have a women's lifting session on Saturdays. The memberships are also the most affordable I've seen anywhere. 100/10 recommend!

Just wanted to share my wonderful experience at Soul Fighters Headquarters My 5 year old son was…read moreacting out at school and home so we signed him up for classes to try a create positive experience and something to look forward to after school. My son was not easy to work with in the beginning but the instructors showed patience, compassion and discipline which is exactly what he needed. I'm so proud to report that he has been wonderful at home and his school said he's excelling and no longer having any behavioral issues. He looks forward to going to class everyday! Thanks Soul Fighters Headquarters! Without knowing it, you've made a big impact.

The facility is top notch. Soul fighters headquarters is a welcoming environment that offers…read moreeveryone the chance to better themselves, No matter your athletic ability or previous experience. Very good camaraderie and I've made really good friends there. The instructors are patient and always willing to spend extra time if there's any need for clarification., Whether you're a beginner or a pro, soul fighters has something to offer everyone. From the first day I came to get information it felt like home.

Both of my daughters (12 &14) have been training here at the Desert Dojo for almost a year! My…read moredaughters have never been in better shape, both physically and mentally. They are learning self confidence in their ability to protect themselves. As a parent, I appreciate that they are learning both Muay Thai & Brazilian Jiu Jitsu. They are strong grappling on the floor and also have come to love sparring. Sensei Jerry is the perfect mix of patience & knowledge which makes for an excellent teacher. We are so happy to be apart of the Desert Dojo Family.

From the owner: Specializing in beginners. We offer Martial Arts classes for kids, teens and adults in Chandler,…read moreArizona. We focus on “training for life” through Martial Arts and traditional Muay Thai Kickboxing and Brazilian Jiu-Jitsu. We have students from Chandler, Gilbert, Mesa, Ahwatukee and Tempe.