I moved to SD from San Francisco in early August and finding a trainer was a week one priority. I…read moresearched around online and found three trainers with time to fit my schedule and interest in working out outside. I worked out with Parker Lennon, and he out competed the other guys in terms of personality, fitness knowledge, price, creativity of workouts and client:trainer match. Parker is a former high school and college athlete (swimmer, runner, football) so he knows a lot more about fitness than the inside of a gym. He keep his workouts changing - but for me it's a mix of cardio, TRX, kettle-bells, and dragging tires across mission bay park. Within three weeks we increased my fitness to a level where I'm super motivated now, and look forward to our 7AM time in the park. He also runs a Saturday 12noon Bootcamp for a good price and low commitment tryout. Thumbs up.

Had a great working out with J Fit Training very knowledgeable personal trainer, intense workouts,…read morewell organized when it comes to meal planning and prepping. I recommend you go to this guy if you want results!

I've worked with Justin in a number of different settings, including personal training and health…read moreand fitness blogging. When I first started training with Justin, I had only been doing cardio training and was hesitant to start lifting weights in fear of getting big and bulky. He taught me that this was a common misconception and that it is nearly impossible for women to put on that much muscle, so I decided to give it a try. In the nine months he's been training me, I've lost 4% body fat and feel stronger, leaner and more confident than ever! His workouts are super unique and fun, and he's great at challenging you in a positive and professional manner. Justin also uses his fitness background and expertise for writing blogs on popular health and fitness topics. In his blogs, he does a great job of explaining these (sometimes confusing) topics in a way that average person can understand and apply. I would definitely recommend Justin if you're looking for an expert that can help you live a healthier lifestyle!

I was referred to Ryan after a serious back injury. I was desperate for improvement and I wasn't…read moreexperiencing much progress with PT. Ryan evaluated me a few months ago and created an individualized plan based on my goals. When I started I would say I was at 50% and today I'm at 98%! I feel incredible! Strong, fit, and my back is almost fully healed. I'm doing exercises I wasn't sure I would ever be able to do again. My mobility and strength is better than it's ever been. At 45 years old, I'm feeling my best thanks to Ryan. I'm going back to playing basketball! I thought my hooping days were over for good. Highly recommend! Ryan is truly gifted.

My goal after having my second child was to get in better shape than before having children and…read moreprepare for a world ultimate frisbee competition. I started working with Ryan at 6 months postpartum and it has been amazing! He took the time to do a proper fitness assessment and which helped identify my weak areas. I'm working towards my fitness/ weight loss goals and recently won the world championship with my team! Very excited to continue working with Ryan!!

Marlon will make you change your life for the better. I hated it but it helped me understand my…read morehealth and how bad it was. If you need a life change then hit him up.

Your Testimonial: I remember when I won my first show and I…read morethanked him for being a great coach, he told me: " If you can remember one thing during this sport, remember that YOU did that, never let any coach or trainer tell you that they made you." ​ Why I chose Chris as a coach: After my consultation, I received my workout plan and meal plan right away; this is when I knew this was the coach for me. Chris' expectations, workout plans, and nutrition plans were very thorough. If you want a cookie cutter program then go on Pinterest. ​ Training: Personal training with Chris is like no other. You will lift heavy, you will do a lot of reps, and you will do it with the best form you could ever imagine. You will learn mind muscle connection and you will develop the confidence to do it exactly how he taught you, even when you train by yourself. That is his goal, to build strong and powerful athletes that are not reliant on him their entire life. ​ Nutrition: I believe that nutrition whole-heartedly can make or break your physique. Chris's background is strong in nutrition and this is what puts the icing on the cake for him as a coach and separates him from other coaches. Not only am I pescatraian but my body demolishes food, Chris took the time out to learn and understand what I needed for my physique and never tried to push me to eat chicken or beef. To me this means that he knows and understands how to work with his athletes.

I was surrounded by coaches of high caliber at The Gym, but one thing that really stood out to me…read morewas the team/community Chris had created. My very first Bikini Competition I worked with an online coach who lived out of state but I desired the community of like-minded people who were working toward a specific goal. As soon as I met Chris, it was a game changer. He saw the potential in me to go further that I even anticipated and we hit the ground running. His structure for the workouts is ever-evolving and always challenges me both physically and mentally. We've worked through various phases of programming from competition prep to reverse dieting and improvement season. I've not only gained an extremely knowledgeable and motivating coach, but I've also gained as extended family who is always there to support. I cannot wait to see what we create for the next year!

I'm so lucky to have crossed paths with Jillian! Her background as a figure skater, yoga…read moreinstructor, personal trainer, flexologist, and kind human provides a unique perspective on training for strength, flexibility, advanced postures (specifically handstands and pain free backbends), as well simple calming of the mind. As I got to know her, I learned that she also has a PhD in food Chemistry which explains her methodical and scientific approach to movement and health. I highly recommend contacting Jillian because she truly embodies everything she teaches. Her yoga classes are without a doubt the best I've taken ever!

I first worked out with Tracey when she was working at my local gym. I was actually planning to…read morecancel my membership because I was getting bored with my gym workouts, but I signed up for one last class and Tracey was the sub. I had such a great workout with her that I decided to keep my membership specifically to take her classes. After a few weeks, however, she ended up leaving the gym to focus on HIIT the Mitt full-time so I finally quit and followed her. I've always wanted to give kickboxing a try but never found a place that I felt comfortable going to. 2-on-1 outdoor training sounded like the perfect way to give it a shot so I asked a friend to join me and we signed up for a 10-pack. What I love about Tracey is that her workouts are the perfect amount of challenging and fun. I need that balance to keep me motivated and committed to any workout routine. She's great at putting together a personalized, flexible workout that challenges you to get stronger but doesn't leave you feeling defeated or crappy about your current abilities and strength. She's very attentive and knows how to really push you to the next level but also knows when to ease up or slow down to let you catch your breath. On top of that, Tracey's highly knowledgeable -- it's easy to see from her own form, strength, and the way she coaches you or adjusts your form that she's had several years of formal training in martial arts and Muy Thai so not only are you getting a great workout but you're training with and learning from someone who's an expert. There are a lot of exercise/bootcamp/fitness options in SF but I definitely think HIIT the Mitt (and Tracey) really stands out. If you're looking for a new and exciting workout that leads to real results, I highly recommend HIIT the Mitt!

I have been a huge fan of HIIT the MITT since I started training with Tracey two years ago. Having…read moretried all the group/studio workouts in the area (e.g. Barry's, Rumble, etc), I was looking for something more personalized and versatile that was still fun. What makes HIIT the MITT special is that Tracey not only puts her time and attention into building your training program, but also keeps things interesting and fun with her playlists and attitude. Every full-body workout leaves me feeling like a bad ass and gives me something to look forward to. Training with HIIT the MITT has also been a saving grace for me during COVID. Tracey has adjusted my workouts to being socially distanced and very safe, which allows me to keep up my workouts even in such strange times. It has also been a fun excuse to get out of the house and head to the park for some fresh air. Highly recommend to anyone who is looking to improve their physical fitness, while having fun!

John is the very best trainer a person could ask for. I'm extremely blessed to have found him!…read more John helps you get the results you are looking for, and does it in a positive and supportive way. The combination of his knowledge, experience, and accountability make every training session challenging and extremely rewarding. His training is completely personalized to your needs. John's advice and support helped me lose fat and gain muscle. It wasn't easy, but he supported me every step of the way to meet my goals. The knowledge I learned from working with John has changed my life. He helped me build a foundation for a healthy lifestyle. And for that, I am ever grateful. If you are looking for the best of the best, look no further.

I am so happy with my progress (both physically and mentally) after committing to working with…read moreJohn. All facets of my self-improvement are covered in his program: training, diet and motivation to stay focused. I've done almost all of the fad diets and workouts and I never will again because I was spinning my wheels. Fearless Fitness has put me on the path to achieving my goals.