From the first time I stepped into Coast Fitness I knew I had found my gym. This Feb '23 I decided…read morethat I needed to regain control of my health & wellness journey and walked in one day and met my personal trainer Cory Haywood and it's been a wrap since then. He is without a doubt a high quality trainer and by far the best that I have had the opportunity to work with. I am truly appreciative to be working with someone with such expertise in all things body building and fitness Not gonna lie, it was tough in the beginning; however, now when I look back and can see all the progress I've made not just in my appearance but with my strength and overall wellness, I'm more than happy to keep pushing through when the goin gets tough If you're ready to break through the ceiling of your limits in fitness, Cory is your guy

One of the best trainers I've ever had! Really knows how to push your boundaries but more…read moreimportantly knows where your boundaries are! Doesn't push you past your limit to the point of injuries which is a sign of knowledge! Recommend him

Shaun is an amazing trainer who's truly passionate about not only making your body goals a reality…read morebut also your mind and spirit. He's knowledgeable about every layer of health, fitness, nutrition, boxing, self defense and layers of mma. I've recommended multiple people to Shaun and they always have an exceptional experience with him. I love training with Shaun and he is a person I highly suggest to others as well. He's personable, makes you feel comfortable, he will not allow you to comprise your form and before Covid he made his group sessions feel like family. Give him a try and I'm sure you will get your body, mind, and spirit goals aligned I've been working with Shaun for over a year now and he's been consistent, great communication and reliable

Where do I begin…read more.. I have had a previous trainer (years ago) and I am so happy to get back on track with Shaun. One of the most positive guys I've ever met! I'm only on my third session, but I can already feel a difference! He definitely challenges you with style and grace :) I appreciate his genuine nature and and attitude from day one. He looks forward to your progress as much as you do! He's pretty personable and outgoing, so I'm sure you... Yes, YOU reading this review will love him, too!

Writing an amended review for everyone's safety…read more This business responded and tried to tell me in very blatant terms that I was unqualified to share my experience the way I did. The reason why everything I said was CORRECT is because I worked with two different certified Olympic coaches who also competed and placed nationally. Getting a bunch of certifications doesn't guarantee that anyone actually understands how the body moves and what types of injuries will cause which limitations or which muscles will compensate for what weaknesses or imbalances. Juan should have also been able to tell immediately that I have hypermobility and that it will affect some of my lifts based on how I was performing, but sadly he had no idea. Have seen multiple lifters on their Instagram with poor form and having to use PL belts to pull very little to average weight. Of course we do not know if they have prior injuries but I have a feeling these things were maybe not discussed in depth... As someone who has lifted with true professionals in the past, and has a lot of connections to sports and movement specialists in the OC area, I would not recommend this place if you have pre-existing injuries and are looking for coaching on basic OR advanced lifts. EDIT since they wanna be petty: You can also tell the level of in professionalism in Juan's responses--referring to me as an "elitist" when my only complaint was people getting injured, and the fact that I saw PROOF that people were injured lmao, and also the fake prying for more "clarification" is so cringe. Please go find another gym that knows what they're doing and can take feedback in kind. Update as of 7/22/2021: Right after the owner saw my honest review, a burner account decided to creep on my personal social media and bully me in my message requests, I started getting creeps on my Insta stories, and I also got a creepy Yelp message. I will be looking into pursuing legal action. Don't let this happen to you, and just avoid this place. They could be taking the time to better themselves but instead they're bullying a 20-something Asian girl online, as a full fledged business. How embarrassing. Update as of 7/23/2021: The people at this "business" are continuing to creep on my personal social media and are flooding their Yelp page with reviews by their friends and "partners" (READ: they get free membership while you pay them $200/month). If your coach pushes you to injury and then dismisses you when you bring up that injury, they are not a good coach, period. Coaches need to be able to take feedback because the end goal is YOU, the client, NOT Juan's ego. You're not paying for his ego to be stroked, you're paying for professional guidance to reach your goals. Remember that.

AMAZING COACHES and even better vibes. Warning: you will get stronger, fitter and faster than ever…read morebefore at Sorta! There is no way you won't get motivated here. You gain a real fam too, you are always invited to the cookouts. Coach Juan Guadarrama is creating community, mentoring youth and leading high quality strength and conditioning programs!

If you're looking for a trainer, you can't get any better than Derek Bimat!…read more My mother and I have been devoted clients for over 10 years. Neither of us particularly like to exercise, but with his upbeat, positive attitude...... he's made fitness a lifestyle for us. Derek has a true passion for fitness, and is committed to ensuring that each client reaches their fitness goals. I'm now over 40, but with his expert weight training and guidance with nutrition, I have been able to stay within my goal weight range. I can still wear my skinny jeans and shop in the junior dept :-) Mom, at 73 years of age has so much fun with him, that she is disappointed when she misses a session. She has drastically benefited in term of improved cardiovascular health and balance. Bottom line, if you are contemplating making a change. Don't question it..... meet with Derek. You will thank me later! We absolutely love Derek and would never even think of going to another trainer. He is firm yet understanding, and meets each client where they are....but he will push you to get results! If you are intimated by gyms, don't be. He trains in a very nice facility where are the clients are encouraging and friendly. They have also recently replaced the weight machines. Lastly, his rates are Very reasonable as compared with other trainers. He even allows you to train with a partner comparable to your fitness level to reduce your hourly rate. Need I say more??

Knowledgeable, motivating, and professional...I have nothing but great things to say about Derek…read more He has helped lose 40 pounds and I can't thank him enough. Weekly training sessions have helped me stay consistent with my weight training. With the addition of his nutritional expertise, he helped me get past my plateau and lose another 10 pounds in a very short amount of time. I am making great progress to my goal weight and to be honest, I would not have been able to do it on my own. Derek motivates you when you need to push to the next level. I have tried and tried to lose the weight on my own, but I was never successful until I started working with Derek. Now, I am the closest I've ever been to my goal weight and I'm going to continue working with him until I get there.

Leo always get me pumped and bring out the "BEAST" mode in me. Always a high intensity work out!…read moreHeart rate up and burning calories. My goal was to lose the last stubborn lower belly fat for the defined six pack. And leo worked out a plan for me and we achieved it in as short as 6 weeks! Thanks leo! Always doing a great job and a very humble person! Great energy and the guy is hilarious too! Always cracking jokes so that the work outs aren't dull. I highly recommend for anybody who is looking to get their mind and body right. Regards, A happy ATHLETE.

Leo was great for the one year he was my trainer at LA Fitness. He was encouraging, but pushed…read morewhen necessary. He always explained what exercises we were doing and why. He loves being a trainer and helping his clients to be healthy and active. My best to him in his new venture.

Aaron is great at what he does!! I workout a lot and I've been to my fair share of gyms and…read moretrainers and Aaron is one of the really good ones. He's very creative with the exercises he uses to target and tone, and he will push and challenge you. His boxing skills/workouts are equally as awesome as the cardio/HIIT training workouts. He's courteous, professional, knowledgeable and a really cool person. I'm loving working out with him! I wanted a trainer to switch up my workouts a bit and push me past the plateau I had landed in and I'm happy I found Aaron! If you're serious about working out - whether it's to lose weight, get back in shape, push past a plateau or to target & tone - I 100% recommend working out with him! Amazing trainer and worth every penny!

Carlos is the real deal - not only are his workouts effective and SMART but they are also fun. I…read morehave both a back and knee injury and his customized routines do a great job at working around these. Funny enough, since working with Carlos both my back and knees have never felt better.

If you want results outsource your physical training to Carlos. My body fat percentage went down…read morefrom 22 percent to 18 after a couple of months. I have a lot more energy now and feel healthy. I've had many trainers and can say by far Carlos is the best.

On my quest to create a new fit me, I found this kettleball class. FYI, I have never taken a class…read morelike this before so I said to myself why not. I was worried at first because of my lack of experience. But, those fears were put too ease with help from Lorenzo (trainer) and Fernando (trainer). Now I have been coming to class as often as my busy life allows and it's been awesome. Definitely not the same old gym workout routine. I am positively lucky to have found this place.

I love the environment and the push the coaches give me! Shoutout to coaches Donovan, Lorenzo, and…read moreJohn for always pushing members to give their all! There is no slacking here and everyone is always hyped up and working together. Teamwork is a great deal over here, which builds strong friendships and trust with all the other members.