Coach T is awesome! He's super patient (im a complainer) and very motivating (I'm not a fan of exercise but I still show up even at 5am). He knows his stuff - I injured my back and he helped me rehab as well as lift heavier. No more back pain and I'm lifting way more confidently than I ever did. 10/10 recommend! read more

Coach T was highly recommended to me by an orthopedic surgeon for my rehab after two spinal fusions. Working with him has been a game changer. He's highly trained, and challenges me as I progress in gaining strength in my core. He works with my whole body and if I could give him a 20 on a scale of one to 10, I would. He's changing my life for the better. read more

I've been training one-on-one with T for over a year and he's absolutely amazing. There's never an easy session with him but he will get you in to shape like never before. He spends a lot of time designing programs suited to every client's needs - In my case, he helped me lean bulk so I could put on muscle and gain weight sustainably. He even sends you workouts when you're on holiday to ensure you don't slack off. I think the best part about training with T, and something that is often overlooked when it comes to finding personal trainers, is that he is extremely well educated. He has a Master's and his knowledge and education clearly comes through in every session. He helped assess and rehabilitate a serious back injury at a time when I couldn't even get a doctor to take me seriously. If you're serious about your fitness goals, this is the man to train with. read more

My husband and I have been training with T for a year now, and he is by far the best and most dedicated fitness coach we've ever had. We used to go to a weight training gym, where after 4 years, we plateaued and was eager to try something different and see new progress. Thankfully, we found T - we left the gym and never looked back. Training with T is not just about the workouts - he teaches us about nutrition, injury prevention and recovery, and now he even incorporates yoga into each session so that we could improve our flexibility, muscle strength and agility. He holds each of us accountable - he would follow up with us regularly on our progress at home. My husband and I now train together with him, and T knows exactly how to twist the workouts so that both of us will feel the benefit and the burn - his creativity on workouts makes each session fun, and we have never had the same routine twice! After the first 3 months of training with T, I lost 5% of body fat, had more muscle definition, and not mentioning cleaner eating, as well as feeling better physically and mentally. As some of the reviews already mentioned, T knows just how to motivate each and every one of his client - everyone is different, and his training and motivational style changes accordingly, which is incredible. He truly is "one-trainer-fits-all". T is extremely passionate and dedicated to fitness, and his passion and dedication shows through every training session. He always brings 120% of himself to each session - rain or shine, he shows up ready to help us get into the best shapes of our lives. Book a session with T, and thank us later ;). read more

Coach T is an amazing trainer! I've had many different personal trainers and physical therapists in the past. After my first evaluation with T, I instantly knew I could trust his knowledge and expertise in helping me reach my weight loss goals while rehabbing my back. It has only been 1 month and I can already see a positive transformation in fat loss and muscle gain. He takes time to educate me while working out/rehabbing so I can fully understand what is going on with my body/injury. If you are looking for a trainer who will 100% personalize your plan to your goals/body/injuries I highly recommend! read more

T. Personal Trainer has my highest recommendations and is the only trainer I can recommend without reservation in the Bay Area. He has helped my husband and I improve our overall health by coaching us with our diet and working with us to build muscle, gain mobility and flexibility, and increase our cardio fitness. He kept and continues to keep us inspired through changing up our workout routines...we are now trying out yoga, Pilates, boxing, weightlifting and more. If you want to see results and feel your best train with T. Personal Trainer! read more

Tristan is a fantastic trainer. He is so committed to his craft and to the goals of his clients. His vast knowledge of nutrition, training & recovery is tremendous. I have completed two programs with Tristan, combined for 11 total weeks. The first being a bulk phase. He designed it with my goal of lean muscle growth in mind. I gained 16 lbs and only 1 % body fat, strongest I've ever been. Immediately after he designed a 5 week shred phase specifically for my goal to shred body fat but maintain strength. I just started my third program with him and I am very confident I will get the results I'm looking for. It would be in your beat interest to take advantage of his knowledge!!! read more

I've been doing one-on-one personal training for the past 8 years, and I've gone through countless trainers, most of them terrible. So naturally, I had my reservations when my friend introduced me to Tristan. My how quickly those negative thoughts vanished, and I'm NOT an easy person to impress. What makes Tristan so good at his art is his ability to read your personality; he immediately knows what to say to each individual to properly motivate them. He correctly read that I respond best to criticism, and yet, when I see him speaking to other clients in the gym, he takes on a more nurturing tone. He's like a chameleon that can change his personality to fit your training needs, saying exactly what you need to hear to keep you on track and hold you accountable. Never have I met anyone who was able to grasp this concept so quickly, and I'm so grateful I didn't waste my first five sessions doing half-assed workouts because he was able to gauge my fitness level so precisely from day one. I'm ashamed to say that I thought I only needed a personal trainer to keep me accountable because I had been training for so long that I thought I've already learned so much. Tristan proved me wrong. He has taught me so many things in the short time I've been training with him that it has sparked within me a newfound level of motivation and commitment that makes me want to excel not only at the gym but in my every day life. Tristan is a good communicator. There's a clear outline of our goals and where we are headed. I'm really grateful he owns his own gym because I know I'll be training with him for a very long time. I highly recommend him for any fitness level and any personal goals. read more

Mr. T is the ultimate trainer. He has shaped us up like crazy. He knows how to push without crossing boundaries. He also blends many concepts together like yoga, weights, boxing,... great trainer! read more

I have been training with T for many months now, and feel very grateful for that opportunity. T is very attentive and takes time to understand your current state (any potential injuries, areas of concern, physical strengths/ weaknesses) as well as what you want to achieve (losing weight/ gaining muscle/ etc). He has a wealth of knowledge that I think can be attributed to both his educational background, but more importantly his many years of experience with various clients. He always has different exercises in mind and plans them out well to allow me to focus on different muscle groups or areas of interest that complement the workouts that I do outside of our sessions. I'm also always impressed with how quickly he is able to adapt certain exercises towards my needs, whether it is to improve the comfort or efficiency of the exercise, or whether I need more of a challenge. He is good at recognizing when I am able to add more weight or put in more effort... which I really appreciate especially on those days that I need that extra push and encouragement. I've honestly noticed a huge difference in my capabilities since I've first started training with T. I've already lost over 40 pounds (probably would have lost even more if I was to follow his nutrition plan, to be honest), and I see much more muscle definition for the first time in my life, which is amazing. I also feel like I now have a lot more knowledge and motivation when it comes to exercising. I feel much more confident to be able to continue exercises on my own at home or in a gym since I know which exercises are particularly advantageous for me, I know how I can modify certain exercises if need be, and I know that my form is correct. T is both an awesome trainer and wholesome human being. He's enjoyable to converse with and easy to get along with. His approach is direct and considerate, so you always know what to expect and you also feel understood. I recommend T for all levels of experience and for all types of goals. read more

Tristan is my boxing trainer, and I've never had so much fun at the gym! I usually dread my workouts, but with Tristan I now look forward to them. He pushes me, yet he's sensitive to my limits. He's helped me achieve things I didn't know I could do. For example, I now know I can take a decent beating. ;) He is incredibly dedicated, and it's easy to see that he loves his work. You will not regret training with this guy. Thanks, Tristan! read more

I have worked with Tristan in the past and had phenomenal results. Covid hit and the fat piled on so I hit up Tristan to see if he was still in the game. I now do 3 Zoom training sessions per week. Tristan explains each move and shows you the correct way to do it for maximum results and no injuries. He has a way of encouraging you to do more when you feel like you can't push forward. He has a great sense of humor which also helps! I give Tristan 10 stars! read more

The best trainer in Miami, he comes directly to my place, his session are fun and efficient! I hate working out but with him it's easier by his personality and the way he drives me during the session, he knows how to motivate me and pushes my limits. I have great result lost some weight my body is more firm and more curvy... Oh! And you can ask him whatever you want to know about training, nutrition, anything about fitness... He is super knowledgable !!! Great trainer !!!! read more

Tristan made me actually enjoy working out! Within the first few weeks of training and eating according to his advice I noticed a huge improvement in how I felt and looked. He is smart, consistent, honest and truly cares for his clients. By far the most personal and professional personal training experience I have had! read more

Tristan is the MAN! I was a division one athlete so I know my way around the gym. I hit sort of a plateau and I needed a little more. I was fortunate enough to meet Tristan and he walked me through a game plan that would be a solution for me to meet the goals (look like my 21 year old self). Not only did he tell me how was going to work but why as well. Workouts are intense as hell and you definitely feel it but most importantly.... you see it!! read more

Best trainer I've ever had. Most trainers just have a certification but Tristan has a Masters and his knowledge of strength training and how it applies to developing an amazing body is impeccable. My body has never looked so insanely hot. His work out sessions combined with an ideal and well planned nutrition program really works!!! On top of that he's an amazing motivator that continues to push you to your very best. You will get the best results with this trainer he has trained myself and several of my friends. read more

I contacted him trough Yelp after reading his reviews and I was def not disappointed! One of the best trainers Ive ever worked with, amazing results after a couple of months, great knowledge, great motivation... From core workout and basic glutes and abs sessions to weight training, circuit training, TRX, boxing,...he can do everything you need to get in shape. Super friendly and professional... He is the real deal, if you are looking for the best - just find him!! read more

Amazing trainer, very professional, great with time management, fun to train with and really encourages you!!! I must say one of the best in Miami!! highly recommended!! read more

Tristan is extremely professional and nice. He knows exactly what he is doing because he is well educated and will never injure anyone. I firmly believe he can get anyone the results they want. read more

Tristan prepared me for my first NPC competition after my first son. In 12 weeks I was able to drop 25 lbs and placed top 5 and be nationally qualified and I couldn't be happier. Awesome trainer, great personality and very understanding of my needs during season and off season. I have been able to follow his nutrition advice and I couldn't feel better!!!! read more

This trainer is the person you need ! He knows how to adapt his program to your beeds and your level. He is also very good on food diet plan conception ! Just go for him ... read more

Tristan is the best personal trainer I ever had. Unfortunately, for me, I do not live any longer in Miami but in NYC. I have been trying to find a PT as good and qualified as Tristan in NYC, but nobody has been able to give me the same results. Tristan is a master, his workouts are bespoke to your needs and adapt to your body. His devotion to training you at its best will challenge you and take you to another level. Trust me this guy is a master. A session with him will worth your time and money. read more