Ziran martial arts is the best place you can find near the Edison area if you are interested in…read moretraditional Chinese kungfu, or probably martial arts in general. Ziran emphasizes equally on the two aspects of taichi----- (1) Taichi principals and Qigongs, (2) combat applications. Most of the teachers in traditional inner-style kungfu have the problem of being unrealistic and imaginary(I personally experienced several ones). But this is not true for Sifu Seth. His skills are clearly examined in real application, and are well-balanced between effectiveness and intellectual value. From my understanding, his attitude is critical in a health way. They also provide weapon training which I personally found very interesting. Stickly sword/staff/stick/saber of Taichi is not all. Again, techniques of main-stream taichi got examined here. What remains sound are kept in the teaching. Members of Ziran martial arts developed an casual and welcoming atmosphere. It is quite different with some karate clubs who emphasize excessively and unnecessarily on traditional etiquette. People here are bros, they usually jokes and laughs all the time. I trained only for two months with them as I have limited time around Edison. Knowing that I will be gone quite soon, they actually treated me with more attentions and made sure that I learned as much as I could before I left. I believe this unrestricted manner is consistent with the idea of Taoism which behind all the Taichi skills. Learning Taichi is both physically and intellectually beneficial. Anyone joins Ziran can easily feel what I am saying in two weeks.

I have taken twelve years of kenpo karate, about three years of aikido, and have dabbled in Krav…read moreMaga, so when I moved to the area, I mostly was looking for any studio to continue my practice so that I wouldn't get rusty and get some exercise. I found Ziran Martial Arts after some googling, and decided to give the studio a try. After nearly a year of practicing there, I am ready to write my review. The long and short of it is, this has potentially been the best decision I have made in my adult life. I can only speak for the adult classes, but from what I have seen from recitals and seminars, the kids classes are equally good. For adults, there is Tai Chi, Kung Fu, sparring, joint manipulation and throws, sword forms and swordsmanship training, and meditation. Sifu Davis helps you work through which of these are most interesting to you--do you care about the meditative aspects, or the martial aspects, or something in the middle--and from there you attend whatever classes you want. One of the incredible things if you attend all the classes, there are many principles and applications that fit together. I have learned so much more about body mechanics and the principles behind what I had been doing in the past than I even knew existed. I thought the only thing that I cared about in martial arts were the direct applications of what I could use to defend myself if I were ever attacked. What I have discovered instead is there is an entire science of body principles that I have been using through muscle memory that I now have the opportunity to actually learn. I especially appreciate what is taught here, because the mechanics are designed to preserve your body and your ability to continue practicing well into your 50's, 60's, and 70's--one of the things that I never considered as a child because I didn't have to was whether or not the martial arts I was doing was putting a strain on my knees or other joints. I am very grateful that I am learning things that I can use to protect myself that are not going to hurt me in the long run now, before I have done damage to my body. There is also a fantastic community amongst the students. After attending classes for a year, I know nearly everyone by name. Everyone is incredibly friendly and supportive of one another. There is a large age range amongst the adults, which means there are people from all walks of life. We work together on forms during classes, and you can always ask another student or one of the assistant instructors to show you a part of the form. Sparring is always friendly, not competitive, and no one brings any sort of anger or attitude into class. When doing joint manipulations and throws, I have always trusted my partner to go slowly and give feedback about whether or not things are working, and respond to feedback. There are other graduate students and professors. I have been given advice about everything from schoolwork and life to how to better take care of kittens that I recently adopted. People offer to drive someone who biked over back home after class when it unexpectedly starts to rain. The studio sometimes does weekend seminars on special topics, and there are barbecues after the seminar. There's a yearly winter holiday party. There are a number of tournaments that people have the option to participate in, or to go to support participants. The community and the friends that I have gained through practicing at this studio is irreplaceable to me. All in all, I could not recommend this studio highly enough. I am so grateful that I have the opportunity to practice here. Anyone who is looking for the entire range of traditional Tai Chi principles and forms to direct and incredibly practical applications should come and give this studio a try.

One of the best finds for yoga and other healthy activities and meditation. I have been going for…read moremonths and couldn't be happier with the owner/instructor and the amazing peaceful studio environment. My husband and I attended the introduction to Yoga and we are still going today. The people who attend are all so nice and friendly and there is no judgement here or anyone being better than the other. Truly appreciate the friendships made here and the endless events and classes Sandy offers. She is dedicated and loves what she does and runs a fantastic and successful studio. Highly recommend this to anyone looking for yoga, kickboxing, strength and tone, barre and so many other classes they offer. Thank you Sandy for your dedication and putting so much love and peaceful environment you offer.

I'm so happy to have found Sandy and the Kiryoku Training Center. Learning yoga has helped to…read morecenter me and give me some peace in what can be for all of us a crazy world. Her patience and good instruction has me building strength and confidence as a new yogi.

Both my boys have been going to Karate Fit for over 10 years. They are soon testing for their Black…read morebelt. All the instructors are extremely kind, patient and great with kids. My boys not only gained much more confidence and self discipline, but have become a lot more stronger. I highly recommend this school!

We have two kids attending KarateFit now and both really enjoy the classes and are learning a lot…read more The instructors are great, and there are opportunities for the kids to take on leadership roles as they advance. Highly recommend.

I used the 2 classes for $20 offer as a new member and attended Nikita's Hot Yoga classes on…read moreWednesdays at 7:30pm. I enjoyed my sessions and had never done hot yoga before, and it was hot! It was an enjoyable first experience. What I liked most was that it was an intermediate class, so the poses we did could be challenging, but it wasn't overwhelmingly hard. The atmosphere is very welcoming so that even if poses were too hard, you weren't expected to complete anything that you weren't comfortable with. The class itself was a nice way to get a workout in and to sweat out toxins. I would always feel very clear-minded after class. Overall, I would recommend the class and the studio to anyone looking to do some yoga.

My brother and I came here for our first free class. Inexperienced with yoga but our instructor…read moreMaria made us feel very welcome. 1 hours and 15 minutes of Jivamukti yoga was exhausting, but very rewarding way to start the morning! I would recommend trying out Yoga Solace Club for anyone looking for a rigorous, no judgement zone to practice. The free class is a great way to try it out and see if it's a fit!

Cat, the owner of Stress Free Body in Keyport is a great yoga teacher, but she is also a wonderful…read moremassage therapist. I have had many massages in my life, but Cat is the absolute BEST!

I absolutely love this studio! I have been fortunate to take classes with Jackie, Alice and Cat…read more They are all wonderful and amazing instructors. I'm fairly new to Yoga, and individually, they have worked with me to improve my form. I can feel myself becoming stronger and I always leave class feeling recharged and rejuvenated. I highly recommend this studio - I will never go anywhere else!

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

This new EMA branch opened up in the East Brunswick/Milltown area and I was looking for classes to…read morehave my nephew sign up. Googled them & looked at what they offered. I was interested in taking Krav Magra, as a gf of mine recommended in taking classes. Went for my first session for KM and the instructor Sensei MJ was really patient (considering I was super late!) & was super knowledgable. The basic moves he showed me for self defense made sense in doing it! He's had 20+ years of experience in practicing, living, and incorporating martial arts into his daily life. Really enjoyed my session and counted it for the day's work out! lol Then I saw how he was with my nephew. My nephew is really shy and reserved. It took him a while, but eventually he warmed up and really enjoyed his 1st session with Sensei MJ. Sensei MJ was really patient, kind, respectful when working with him. He was explaining directions, words, and reasons clearly and simply for my nephew to understand. Sensei MJ really makes it a fun session; to get the kid active physically and mentally. To have them really enjoy martial arts. I'm hoping that in signing up, my nephew enjoys the lessons learned in MA and that I learn self defense and re-develop discipline! :) Thanks EMA & Sensei MJ!!!!!! Can't wait for the next session! The photo attached is just the new space!! Can't wait for the TV to get hooked up!!!! :D. Go give them a try!! They also have branches in Colts Neck and Marlboro!!!!!!

I was 21 when I started classes here in tae kwon do and I was unsure at first. I stuck with it and…read morefell in love with the arts because of it. I started doing martial arts informally at 17 but this was my first actual gym. The teacher, Mr. Dejardin, is nice, firm and an experienced teacher which is everything you can ask for in a sensei. There was not much of an adult program when I joined but throughout the years it grew and they have experienced fighters who are kind and disciplined. I am lucky to call them my friends and to have trained with them for years. Unfortunately I had to quit because I was living at MU those years and after graduation my career and distance forced me to quit. I trained in taekwon do and muay thai when I was attending and found both challenging and fun. My biggest regret was not training harder. The children's program is a great program, I've seen children rise through the ranks and become well rounded and better behaved because of this and I would recommend this school if that's what you are looking for. Mr Dejardin can get a little strict with the kids but it's nothing to be concerned about and he does it in a mature and respectful manner. Sometimes kids need a little firmness to help them mature. Overall this school helped me physically, mentally and spiritually throughout my college career and I am truly grateful for that