UPDATED REVIEW: It's been 13 years with Kathleen and she has now taken care of me through my second…read morebaby. Her massages, especially the prenatal ones, are healing not only for the body, but for your mental health. She will help and guide you through anything with her positive energy along with her wisdom. Her red light therapy also helps speed up recovery especially after my C-section. Kathleen is a blessing to all of us!

Kathleen is a miracle worker!  I came to her with severe chronic pain in my right neck, shoulder,…read moreand arm.  As an IT worker, I am at my desk 8 to 10 hours per day on my computer and repetitive use caused "mouse shoulder" and made my dominant arm barely usable.  I was also tossing and turning at night trying to prop up pillows and do whatever else I could think of so that I could sleep.  I heard about Kathleen from my OB/GYN so I thought I would give it a try.  After the first appointment, I was nearly completely out of pain.  After the second appointment, I felt I had just witnessed a miracle.  I wasn't in any pain anymore at all!  Kathleen really knows her anatomy and just exactly what causes pain in the first place.  She also truly cares deeply about her patients and is the kindest, most loving person I have ever met.  She is phenomenal at therapeutic massage and a magnificent healer!  I see her regularly and she always manages to repair whatever damage I do from my job or anything else.  I wouldn't have been able to keep working for much longer in the condition I was in before I went to Kathleen.  She has kept me employed!   I recently did some work on a walkway for my house and it caused slipping rib syndrome.  She fixed that too on the first appointment after I got injured!  I even heard my rib "pop" when she moved it back into place.  It was kind of a creepy sound, but the pain immediately went away - quite a small price to pay for instant healing!  I can't recommend Kathleen enough (as you can probably tell).  She is a tremendous healer!

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

I've been a member at jumpstart since April 2024. I have been really disappointed in the staff…read moreespecially with the health coaches. I am paying a lot of money and the health coaches are rude, a lot of drama, and petty. The PAs have gone thru a lot of turnover but overall I try to meet with them vs the health coaches Rebekah and Susan. I found out from an office staff member that Susan was talking about me. As a member paying a lot of money each month, I don't appreciate that and I think it's extremely unprofessional. The staff needs to provide a professional environment if they want to keep their members.

I've been through Jumpstarts program twice! The first time I started in the Summer of 2020 and…read moreended up losing about 15 pounds. I stopped the program for about a year because I had a successful fertility treatment and had a baby. Once I felt ready to come back, I returned in July of 2021 to restart the program. My second time on the program I lost 30 lbs. The staff that I saw on a regular basis is Melissa, Maureen and Priscilla. I want to start off by saying they are wonderful individuals. They have always been very kind and considerate towards me. Often times I didn't have anyone to watch my infant son and they were very understanding towards me and allowed me to bring him into the office for my appointments. Some things to consider: 1) The hours. They are only open a few days a week with limited hours so you have to be really flexible with your hours to get an appointment. Luckily once you get a certain you are often able to keep that same time slot for awhile, but it doesn't always happen that way. 2) Communication. A) There have been times where I have had something come up with work or had a family emergency so I had to cancel my appointment. Even calling days before and leaving a message, asking for a call back and I don't receive one. 3) Processing Monthly Payments- This is supposed to be automatic and it never is. Every single month I literally had to chase someone down to make sure my payment is taken care of. Especially for how much I was paying for the "VIP" membership, you would think they'd have a streamlined system for those automatic payments. I was always told "it's our new system" but for how long can you blame the new system. The do switch their systems quite a bit too, which is a problem more on their IT side and not the office itself. Overall, I enjoyed my time at JumpStartMD. I wish there was a tele-health option for people who move out of the area. They said it's something they are hoping to get into. When they do, hopefully I can come back. Until then I am able to continue with the healthy habits that they helped me form.

Where do I start? I think I've always been a little skeptical of weight loss or health "programs."…read moreWhile most are effective, the long-term results (usually none) spoke louder than the short-term 5 lbs gone on the scale. I went to RD Nutrition 360 with the knowledge that weight loss (although constantly on one's mind due to the media or just sheer lack of self-confidence/awareness) was not what I needed. I wanted and, more recently, very much needed, to be truly healthy. Nader went through an extensive intake process with me in our first conversation, and I could tell already that the results were going to be uniquely designed to match my needs. Between psychological effects of childhood conversations around food or weight, current thoughts and feelings about my body today, my work and home life schedule, my typical eating habits, the fact that I will often eat my kids' leftovers, and much more, we were able to define milestones to hit in order to get to that state that I wanted: health. Of course, with that came the "I want to feel confident in my clothes...in a bathing suit," etc., and of course "I don't want to have to watch every calorie, or never eat carbs." Nader was able to do all the above! I don't say no to rice or chocolate; I feel confident in my clothes and bathing suits; I feel generally healthy with more endurance and strength than ever before (can keep up with my crazy toddlers); and more than anything, know that it's maintainable. When my weight does fluctuate, I can pinpoint why and what to do, but rarely am I looking at the scale anymore. Thank you!!

Nader is a very professional Dietitian. I have been working with him for almost a year and he…read morereally helped transform the way I think about food. I now feel great, have more energy, and overall feel healthy. If you're looking for a very good dietitian who cares and is willing to always be there to help and guide you, I highly recommend RDNutrion360.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I don't think a "thank you" is enough to say but Heather is amazing. She has changed my life for…read morethe better! Mentally And physically. For someone (me) that has struggled to lose weight, maintain a healthy/ daily routine she has motivated me and reminded me of how easy and good food can really be in healthy way. I have lost 12 pounds, I feel happier, more energy! And trust me as a mom of 3 I need this energy. She introduced me to her products where I have been taking daily and I can't wait to purchase more of. My clothes are fitting comfortably and I feel so much more confident. Heather, thank you over and over again! You are amazing!!

I am so grateful for Heathers service…read more I started experiencing hormonal changes about 3 months ago, with a loss of appetite and nausea and sleepless nights, witch would start the week of my period and last for weeks. Heather was so caring, recommending different types of vitamins, notorious foods, and ways to help my body overcome this imbalance. I am so grateful for all her help, my issue is now under control and I am feeling much healthier. I would highly recommend her to family and friends. She is truly one of a kind!

So I've received massages from Justin off and on for years. Recently I received an email for a buy…read moreone get one free massage. I signed up and saw a monthly massage membership was offered, and I declined. When I made this purchase it stated it big bold letters "This is not a membership. Low and behold I started getting charged $44.99 a month for a Wellness Membership. I tried contacting Justin through text message, email and the website contact 6 times with no response. Today I had to call my credit card company and have Narayan Wellness blocked from making any additional charges. The website is a complete mess you login to the client portal and it takes you to a communities page and cant book a massage or cancel anything.

I have been a client of Justin for 10 years. He gives awesome, therapeutic massages. He is…read moreprofessional and personable. I highly recommend him!

Training with Jenn led to a 40' weight loss and decrease in size from size 14 to a size 4. My…read morestamina, strength, and endurance is through the roof. My energy levels are thriving. I am encouraged to want to look good at every opportunity I have! Jenn was my mentor and guide in teaching me to learn to love my life again and truley understand self care. *** Most of us find ourselves more than competent when it comes to managing our personal, family, financial and professional lives. However, when it comes to self discipline surrounding taking care of our bodies, we allow the interruptions and distractions that confront us in daily life to serve as an excuse for not doing what we know we should be doing to become healthy, and lead healthy lives. Perhaps we even have a handle on these distractions but decide that making our health a priority is something not worth doing until we've at least attempted attaining physical success on our own. In both instances, we wait and put off taking the necessary steps to integrate self discipline in to our lives. Bottom line, we need help with self discipline AND we need an EDUCATION surrounding how we should be disciplining ourselves. Jen teaches that there is not only a training and diet formula to achieve the results we want, but also a method to achieving the right state of mind in applying this formula which is unique for each individual and is the most important and critical variable. I could go on and on about Jen's approach to fitness training, teachings in technique, knowledge of the physical fitness training arena, and ability to push you hard which is what we all need and why we think we're hiring a trainer. Jen's true gift however, is her ability to work with you as an individual to help you learn this formula, best working with your unique strengths and weaknesses not only a physical level, but the most important, physiological level best suited for you, which is where the real source of your success will come. I hired Jen because she genuinely loves her career. In my case, I knew I would need someone who could not only endure the complaining and whining that I knew I was going to put her through, but someone who knew how to see past my excuses, my attempts to distract her from doing my work out on those days that I just did not think I had much to give. Jen proved herself on countless occasions and moved me past these hurdles and help me work towards what she knows is possible, helping me learn what is possible through her training, and through the correctly applied formula. Jen gave me the sense of strength that I needed to go beyond what I thought I was capable of doing that day. She does so with great patience, encouragement, and an unwavering uplifting attitude which are the variables I needed personally to succeed.

Earlier this year I needed a SERIOUS kick-in-the-pants when it came to exercise so I went to yelp…read more(as I do for everything) and found Jenn. Despite being out of shape when I contacted Jenn, in the past I have done everything from weight training on my own, cycling classes, pilates, half marathons, crossfit-you name it, I've done it. So I began working with a personal trainer skeptically because I was doubtful that I could be challenged anymore than I already had been in the past. Well, those fears were quickly put to rest because as of day ONE Jenn KICKED MY BUTT and proved me wayyyyy wrong! It was love from that point on. Having a knowledgeable trainer like Jennifer who assess your ability level, listens to YOUR goals, and then creates custom workouts based around YOU as opposed to a "one-size-fits-all" type of program is invaluable. The difference in motivation, commitment, and results are astounding. Needless to say this know-it-all has been converted. I'm down 10lbs since starting with her and am ecstatic about how I physically look and mentally feel. Couldn't have done this without her, and now that I know the difference I wouldn't want to.

Godwin really takes time to listen to & understand the dilemmas of his patients. He HEARS them,…read morewhich is so often NOT the case. He takes into consideration any issues or struggles that you may have with treatment. He actually truly wants to help.

We were referred to Dr. Sammut by a good friend. The Dr. is not your traditional crunch…read moreChiropractor. His adjustments are so gentle and usually done with a little tool that makes you wonder if anything even happened. He has seen me, my husband and even done an adjustment on my daughter when she was only two weeks old. (Now she is able to breast feed both sides equally!). My tailbone issue went away after the first adjustment and he did wonders to my husbands wrist. It almost brought my husband to tears feeling the relief of the pain that he had just come to live with. We would HIGHLY recommend Dr. Sammut. Like all chiropractic care multiple visits are needed to keep up the relief but the improvements he has made for us has improved the quality of life for all three of us. Thank you So much! And thank you MJ for babysitting during my adjustments