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    Technique Training

    5.0 (2 reviews)
    Closed 9:00 am - 2:00 pm
    Updated 2 months ago

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    Kings Combat Fitness

    4.9(37 reviews)
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    If you want to learn how to fight and get in shape this is the place for you. This school is…read morehardcore, there are beginners to pro-fighters at this place. And they are all here to help you learn the art of kickboxing. This is not "boxercise" or a boxing "club". You come here to learn, train and spar. Everyone from Danny (owner), Coach Drew, Coach Rich and Coach Melanie are phenomenal teachers. They will push you hard BUT at the end of day when you are soaking wet in your own sweat you will know you had a great workout! This place is the best...

    I was fortunate to find this place. It's intense. No joke if you want to get in shape. They will…read morepush you and they are knowledgeable. I walk out knowing I got a great workout. Don't bother if you aren't willing to push yourself at least a little. All the teachers are friendly and professional, and obviously super skilled. I hope I can stick with it. I'm pretty sure I will. I'm a little older but not that old to get back in shape and stay that way. Right now it's Covid-19 time so we haven't moved on to BJJ and hard core Muay Thai, but as soon as this virus dies I'm looking forward to learning all of it. We do practice the kicks and punches though. I love how I feel after coming out of the place. But you have to push yourself or you will get nothing from what they have to offer. I want to be healthy in my old age, with the ability to fight for me and my family, if I need to defend myself.

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    I Love Kickboxing - 2013 Golden Glove Winners

    I Love Kickboxing

    4.3(41 reviews)
    1.9 miRego Park

    I really love this Kickboxing Studio. They only reason I am not going here anymore TBH is because…read moreof the scheduling conflict with my work. Pros: + Staff is amazing and understanding + Great lessons + Intense work outs + Great community + Convenient location + Multiple levels for membership (ranging from 1x per week, 2x per week and unlimited) Additional Considerations: Please keep these in mind, because I think this studio may not be the best fit for everyone. - Locker rooms to change, but no showers - Each class is about 45 min (compared to some other ILK studios that do about 60 mini classes) - This studio is located inside the Rego Park Jewish Center. This means that they studio cannot be open during the Sabath (I.e. Friday evenings and all day Saturday). In addition, they also cannot hold class during the Jewish holidays. In spite of this, they do hold several classes in the am and later in the evenings Monday-Thursday and on Friday/Sunday mornings. IG: QueenOfAdventureNYC

    You gotta sign up for ILKFH! Or at least a trial class! You will love it…read more I leave there sweating and feeling GREAT. The instructors are amazing and know what they're doing. They will make you work and encourage you to push yourself further and further. I hate the gym but their classes really help me stay active and so fun. They play great music and they even have themed events. Definitely give it a try! You won't regret it, pinky swear.

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    CKO Kickboxing

    CKO Kickboxing

    5.0(12 reviews)
    3.2 miElmhurst, Maspeth

    What a great workout! Nice energy and friendly group. Loved it, Thank you Julian! Looking forward…read moreto the next class.

    I have been meaning to write this review for a while now! I have been going to CKO Maspeth almost…read moresince they have opened. I absolutely love it. They have a website/facebook/app/Instagram and upload the classes/instructors on them. They are extremely responsive on social media. They have everything you need to keep you busy. They offer pad training classes/personal training/weight training for an additional fee. What's included in the membership is UNLIMITED classes for a month. You can take all the classes everyday seven days a week. I have a high stress job and this is my stress reliever. I take it all out on the bags. There are different instructors and each has their own favorites workouts. Here you can get HIIT, pure kickboxing, more cardio based, form/skills based, weight training and more "boot-camp" style classes. The facility is clean, it has AC/heat. They sell cool workout gear/water. They also use myZone is you're into that and have multiple TV screens to check out our HR and calories burned during class--for friendly competition. I have made many friends here. You do not need to be a pro to join, there are beginners from more advanced people in class, the music is BUMPIN' and it's such a fun time. The owners and instructors are friendly, knowledgeable and super chill. If you're looking for an instructor led class to get you into shape, with LIT music look no further

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    Sitan Muay Thai - Sitan Gym Champion Jess Ng!

    Sitan Muay Thai

    4.9(29 reviews)
    5.7 miAstoria

    Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

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    Technique Training - boxing - Updated May 2026

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