Came here on a three pack nurses week freebie! I am not the biggest fan of Pilates (I prefer weight…read morelifting), that being said this was a great workout! It's a completely different level of strength to move your body weight under tension. There is for sure a learning curve with the pace of class and the reformer machines. Enjoyed my experience!

I finally made it to the newest location! It opened right after I left Texas over winter break. It…read moreis a very spacious, pretty studio. There are no funny signs in the lobby like at the Lovers location, though. I think it would help to shift the reformers a little bit back away from the mirror, because in the first class I took, we had to take our arms out to the side and mine hit the mirror because the reformers are too close. There is enough space behind the second row to move them back a little. There are bathrooms in the back right side down a small hallway. I have taken two instructors' classes here in the past few days and found them to be fun and challenging. I always enjoy Session when I am in Dallas, and this location is slightly closer to my in-laws' house than the Lovers studio.

I recently came to Blue Feather for an Aerial Yoga + Play class with a few friends. The studio is…read morelocated in the Design District inside Soar Creative Studios, and you can easily book directly on their website. Aerial yoga has been everywhere lately, so I was glad to finally experience it here. The class size was small (~12 spots), which I think is perfect--any larger, and it would've been hard to see the instructor or fully engage in the movements. About 75% of the class was guided yoga using the aerial fabric almost like a sling for support (lots of Warrior II, chair pose, backbends, etc.), with the last 15-20 minutes reserved for "tricks." The time split was a little surprising, but I understand the need to warm up before advancing into more complex movements. Our instructor, Deidra, was confident and knowledgeable, offering options for both new and advanced students where it made sense. That said, I had mixed feelings about the structure. The class was advertised as beginner-friendly, but was filled with her students from moderate / advanced classes, seemingly working toward credit/practice hours. This meant Deidra often modeled progressions for them, focusing her attention at the front of the class rather than circulating to guide newer students in real time. Thankfully, a few more experienced participants helped by modeling positions, which was a big plus. My only other nick was the playlist--which bounced between Mumford & Sons to Gracie Abrams, with the occasional mainstream tracks, which just wasn't my vibe. Overall though, I loved the class and really appreciated Deidra's skill and passion. While not exactly "beginner," it was a fun and challenging introduction to aerial yoga, and I'd definitely return.

I can not remember where I first saw this place online, but I am glad I did. I have seen aerial…read moreworkout places before, but never one in Dallas. Their website is very user friendly. It will show you all the different types of classes, as well as prices, and you can book the classes online. I booked the "beginner" class last week - the aerial technique. I arrived about 10 minutes early and was shown where to grab and a yoga mat and was able to pick the "hammock" (I do not know the technical name for the ropes) I wanted to work with during class. The instructor was really nice and she walked us through each exercise. It was a lot of stretching - not really much off the mat, which was fine; I wasn't intending to be up in the air on my first time. Near the end we did get to flip upside down and hang for a little bit. I didn't find that comfortable so I didn't stay upside down for long. A lot of the other class memebers seemed to enjoy it, so maybe with time and practice I will like it one day as well. At the very end of class we got to get up in the hammock and lay down in it. The instructor turned off the lights so we just had the music to listen to and relax. It felt like we were hanging there a good ten minutes. Very relaxing. The studio is off Seventh Street in the Oak Cliff area. There is construction across the street, but I was able to find parking on Davis in a parking garage. When you walk into the studio there is a shop in the front with all kinds of trinkets, stones, incense, clothes. Cute stuff! I bought the package for 3 classes for $45 so my next class will be the aerial yoga. I'm very much looking forward to it!

I attended a vision board workshop led by Destiny W. recently, and it was amazing! The workshop…read moreconsisted of a yoga series/flow, an opportunity to create a personal vision board, and then yoga nidra to complete the workshop. I will address each portion. Attendance: The workshop was well attended, but there was still space so I did not feel like I was too close to another person. I did not know other participants, but had met the woman leading the workshop (Destiny W). I felt welcomed into the space (so it was not weird if you showed up without a group of friends). Vision Board Workshop: I have never done a vision board before, and I am not a person who normally shares alot, so this was out of my comfort zone. I figured I would try it as a "new year, new focus situation." I am also not very creative/artsy. There was no pressure to share, but people could if they wanted. There were more than enough supplies (and there were cool supplies, too), so there was more than enough for the exceptionally creative and those who needed assistance in sorting their thoughts. Destiny (she led the workshop) walked around and chatted with each person but the conversations were not loud or intrusive so people could be present in the space and also focus on their own thoughts. Yoga Portion of the Workshop: I have practiced yoga before, and even at the old Samatone location (before it was purchased and relocated). I have not practiced in a session led by Destiny W. so that was new. I have also not practiced yoga in a couple of years (life got in the way), so I was not particularly flexible coming into this session. Destiny is a very thorough and calming presence in the studio. Some teachers talk too much, but she does not. There was enough direction to follow coherently, and the way that Destiny described yoga poses/steps made sense to me. It was not all explained in yoga words (some of which I do not know/understand), and there was time to actually do the pose (some teachers move quickly and I feel like I am sprinting to get from a down dog to a warrior). It was very obvious that she had given thought to which poses we were going to do, and in what order. This was not slapped together, and I appreciated that flow. Because this was a workshop, we completed certain yoga series/poses and then took a moment to respond to guided questions to help create our vision boards. There was enough time to do the pose, stop, and then write down a couple of words to help us when we got to the vision board portion. If we would not have done this part, I am not sure I would have been able to put a thought together coherently. The yoga definitely centered my thoughts to what I was supposed to be doing. The music was good. It was more animated during the vision board portion (which was good), and the background sound/music during yoga was neither too loud nor overpowering. I was still able to hear what was going on and also not hear the "extra" sounds of other people in the room. Yoga Nidra: Um, wow. I love yoga nidra. If you have not experienced this type of yoga, you are missing out. I think we might have done 5-10 minutes of yoga nidra at the end, but I also am unsure because I checked out for at least half of it. It was a very nice way to end the workshop. Studio space: The studio is very clean, bright/welcoming, and organized. It was easy to check in, sign the waiver, and find a space in the studio for my mat. There are more than enough cubbies/storage for bags, shoes, etc., and the facilities (bathrooms) are clean. The studio smells nice, or does not smell like a bunch of people sweat regularly in there or like feet. In between the workshop and the next class, the owner and Destiny were cleaning and making sure the room was ready for the next group. The studio owner (Rhonda, I think) was there and very nice/welcoming. Some studios have a clique vibe, but this place does not. There was a bit of everyone in this studio, so it is an inclusive place. That is nice. I would return for regular yoga, or for more workshops.

Best hot infrared yoga. I always feel great after class. There are so many classes for every body…read moreof all ages and strengths. The atmosphere, the instructors, and the students are all a great family.

Music and Instructors really good. Wasn't crazy about staff letting incoming patrons in while our…read moreclass was still in session. This distracting during class and also while gathering our belongings out of lockers.

My daughter had a fitness birthday movement party there, with friends and family. Most of us were…read morefirst timers, but it was fun. The instructor was informative and kept a good pace. I enjoyed it and the whole atmosphere.

I've been a Kaia for over 5 months and I Enjoy this place! Not just an ordinary place but a happy…read moreplace where ladies fellowship through workouts and it's a judgement free zone. The coaches are fully involved and are hands on their interactive connection to gym members is amazing Kaia rocks!

This is a super fun and inviting atmosphere! I've been to quite a few gyms/workout classes in the…read morearea and this one stands out the most. Super sweet coaches and great community. Love love loveeee this place!

Absolutely wonderful! JF is everything from yoga to hit classes, ..::the instructors are all…read moreamazingly fantastic! If you are looking for a gym that can really whoop you into shape, this is the place! They have all the equipment you will ever need, a great atmosphere, a safe space, and plenty of athletic trainers that can help you with your fitness goals! Most importantly, it's a beautiful support system here and all fitness levels are welcome! Cheers till the next time!

If you're looking for a gym family with good, positive vibes, TONS of encouragement, music that…read morewill get you going, a workout that will have you feeling AMAZING after...listen, JOURNEYFIT is IT! The owner Victoria and her team of trainers are AMAZING! I've worked with a couple of them and they know what they are doing. I love their group workouts, you don't ever feel alone on your journey to greatness, the gym itself is beautiful, top notch equipment, any and everything you need to get your body right! There are multiple locations, individual training as well, all the options you need. Look them up, you won't regret it!

So happy I found Kylene. She's been very helpful and patient with me! She gives me suggestions for…read morestretches I can do at home for sciatic nerve issues, etc. I highly recommend Kylene! M. Drake

Six Stars Kylene is…read morea true healer. I office at the same location and she saw me limping one day. She told me about her therapy and I scheduled appointment. I injured my leg about a year ago and I have never gotten so much relief from a therapy session. I've had about 5 sessions now and my limp is almost totally gone. Kylene got interested when she was injured. After recovery she decided that she wanted to be a person that helped people with injury and dedicated her life to studying ways to heal and maintain good physical condition. She uses the "Rossiter Method". A little bizarre as she massages with the heel of her foot but the results speak for themselves. I am a true believer. Before seeing her I could barely walk. She also offers Pilates classes to keep yourself in shape and she is very reasonable priced. As an extra, she is an absolutely delightful person to spend an hour with. Go give this place a try and tell her I sent you. My office is downstairs from her. Come by and say hello. Chris

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.