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    The Ashram Yoga

    5.0 (32 reviews)
    Open 6:15 am - 6:30 pm

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    Services - The Ashram Yoga

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - The Ashram Yoga

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    Reviews With Photos

    Welcome to Go Hot Yoga!
    Jackie C.

    I was in town visiting and lucky enough to find this studio. I joined a Sunday 3p Power Yoga class with Claudia. Both the studio and Claudia's instruction were excellent. There were nice areas for men and women to change before and after the class. The space was roomy, and...hot! Claudia did a great job of leading our class with an encouraging and inclusive way for us all to get the most out of the session. Her personalized instruction throughout made me feel welcome and helpful in improving in my practice. I highly recommend!

    The Ashram Yoga has been a great way for my family to get exercise and be healthy. I don't think my husband would have exercised unless he had found this Bikram and Power Yoga studio. The studio is lovely and calming, and the teachers are amazing. They are welcoming and create a supportive environment. They have a fun community get together monthly. I am so thankful to be part of this wonderful Ashram community!

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    4 years ago

    Great instructors and classes. A little too hot sometimes but still getting the perfect review.

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    Ask the Community - The Ashram Yoga

    Review Highlights - The Ashram Yoga

    I find it so beneficial that the instructors at Go Yoga walk around the class to help students when needed.

    Mentioned in 8 reviews

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    Transcendental Meditation

    Transcendental Meditation

    5.0(4 reviews)
    3.5 mi

    Learn it. Do it. Keep it forever. Practice daily. This will change your life if you go with it.read more

    Transcendental Meditation is a welcoming and accommodating experience. The teachings I received…read morefrom my TM teacher, Utsav Bajgain, yielded immediate, positive results that I have found to be repeatable and applicable to all areas of my life. I have experienced so many benefits. From having a more positive and empathetic view with regard to people and situations to myself evolving more emotionally and spiritually. This all came faster and easier than I expected. I am immensely looking forward to evolving further. I already see a big change in how I am handling the major stresses in my life. With all the profoundly impacting and worrisome issues within our world along with so many people struggling with mental illness. I feel it is more important now than ever to be embracing this beautiful practice of Transcendental Meditation. Not only was my teacher, Utsav Bajgain, extremely knowledgeable and patient but I also now have these amazing and transformative resources available to me for the rest of my life through the app. This type of support is so very hard to find and simply priceless in today's scary and stressful world. I now feel at peace, relaxed and focused. I can't thank my teacher Utsav Bejgain and the entire Transcendental Meditation Community enough. This is only the beginning for me and I feel better and blessed for it.

    Photos
    Transcendental Meditation
    Transcendental Meditation
    Transcendental Meditation

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    Uplift Yourself - Our Front Lobby.

    Uplift Yourself

    5.0(6 reviews)
    3.7 mi

    I was overworked for many years and my body got to the point of feeling tired everyday from head to…read moretoe. For some time now, I have stopped working and I've been trying to rest/heal myself. During this time, I have tried meditation, yoga, swimming, etc. None of them got me very excited. I found Uplift Yourself through a meet-up website and decided to give it a try. I learned that they are a non-profit organization, so anyone is welcome to join their class, regardless of the tuition. Also, I was fortunate to spend some time alone with one of the Qigong teachers, Kathy Fogarty. The individualized attention I received from her was truly a blessing. I also noticed that I have had less stress and tension in my body whenever I am in this place. I think I finally found something that I will enjoy doing and gives great benefit to myself mentally and physically.

    Uplift Yourself was a gem to find! The practice of Qi Gong has helped calm my mind, relaxed me and…read moregiven me tools to use when I begin feeling stressed. The group of teachers and staff at Uplift Yourself are incredibly welcoming, friendly and intelligent. Their monthly Open House events are an easy "in" to learn more, and wonderful that they are free for the community!

    Photos
    Uplift Yourself - This is our large meditation room.

    This is our large meditation room.

    Uplift Yourself - Welcome to Uplift Yourself. Come on in and have a cup of tea. Learn some Qigong your first class is complimentary.

    Welcome to Uplift Yourself. Come on in and have a cup of tea. Learn some Qigong your first class is complimentary.

    Uplift Yourself - Our Uplift Yourself waiting room is cozy and welcomes our community. Feel free to grab a cup of tea.

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    Our Uplift Yourself waiting room is cozy and welcomes our community. Feel free to grab a cup of tea.

    Kadampa Meditation Center Washington

    Kadampa Meditation Center Washington

    4.8(16 reviews)
    8.3 miBallard, Loyal Heights

    I have just recently moved to Seattle and gotten involved with KMC Washington. I am so impressed by…read morethe people here! There are many very long-time practitioners of Buddhism here, and it is clear that they have been sincerely being Buddhists. These are people who have learned from a qualified Buddhist master, and they are humble and have a sense of humor. It is so refreshing! This is a great example of Sangha. As you can see from the photos, the temple is beautiful with a lovely meditation room. This is covid time, and they are being careful, so everything is streamed right now. It will be wonderful when people can gather together inside again in the future.

    I encourage everyone to make their own impression but being as this is Yelp, here's mine: this…read moreplace is great in concept but it quickly gave off a cultish vibe to me. And I'm not saying this because I'm a skeptic of Buddhism, as my entire family is Buddhist! My grandfather was a political figure in Vietnam who had the backing and support of the Buddhist party. He also was the one who lent his car to his monk friend on the day that monk infamously lit himself on fire in protest (if you Google pics you can see my grandpa's car in the background behind the burning monk). So yeah, I'm trying to say that I have a familiarity/background with Buddhism. Anyway back to the KMC: Everyone was very nice, but I didn't like how everything was "for purchase" and how meditation classes have a mandatory fee. I'm used to free or donation-based sessions, as most Buddhist temples/centers I'm familiar with are. It felt like they obviously were trying to make money wherever they could, which didn't feel very Buddhist to me? But again, I understand that this place isn't technically a temple or monastery etc so maybe that's the difference. Group meditation felt more like a lecture hall at a college. I personally seek a more intimate, calming environment. Here, they have the ceiling lights on so bright you'd think you were being interrogated. How does one relax and meditate with bright ass lights? Perhaps that's a challenge on purpose? I'd suggest dimming the lights a bit for meditation, even if it means some might fall asleep. *UPDATE*: Upon further online research, I've discovered to my shock that the NKT organization is actively against the Dalai Lama and have been called the "Death Eaters to the broader Hogwarts of global Tibetan Buddhism." There are actually testimonies written by "survivors" claiming how NKT is very much a cult. Make up your own mind about it but the info is out there. TLDR: I don't know if most who go here are aware of all this controversy and that Kelsang Gyatso is opposed to His Holiness. Basically, the sect he's created here is based on teachings/practices that's been banned from Tibetan Buddhism, and there are eyebrow-raising articles online regarding the activity of its members. I strongly urge anyone interested to do their research first because I suspect they're largely successful due to the ignorance of Westerners (their target audience/demographic). I'm giving them 2 stars because the people seemed nice, they provided snacks afterwards, and the lesson taught that day had value, but I personally will not be supporting this center and will seek meditation from a more traditional Buddhist establishment.

    Photos
    Kadampa Meditation Center Washington - Resident teacher Gen Kelsang Khedrub

    Resident teacher Gen Kelsang Khedrub

    Kadampa Meditation Center Washington - Blissful 8' Buddha statue

    Blissful 8' Buddha statue

    Kadampa Meditation Center Washington - KMC WA

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    KMC WA

    The Ashram Yoga - yoga - Updated June 2026

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