I just moved to the area, so I've been searching for a new group workout spot for me to frequent. I…read moresaw that Legends offers one free workout for new peeps, so I reached out to them to set up a time to come in with my BF. I used to be a member at an MMA gym where they held kickboxing for fitness classes, and I found Legends class to be so much better. I really liked: - how they focus on different areas of the body each day (upper body the day we went). - the classes are the same all day no matter if you come in the AM or PM, so you never miss out. - different punches are numbered and posted largely on the wall near the punching bags -- so it's easy to follow if the instructor shouts out combos in #s. - Tiffany was out instructor, and she was really attentive, helpful, friendly and motivational. I wish all workout instructors were like her. She knows her stuff. - they teach people how to actually box in the fitness class, so you can aim to spar when they deem you ready. - they model combos after actual fights, and play short video clips for people to watch the big dogs actually do the combos you're about to do. - the upper body focus portion around the ring kicked my butt. Very much needed! - they write out details of the workout on a whiteboard, so you're not guessing what's going to happen next. - Tiffany, Berklee (house manager?), and other class patrons actually talked to my BF and I, congratulating us for getting through the class at the end. Normally fighting gyms are not so welcoming, so this was very much appreciated. FYI -- they do not do kickboxing here, but I was still the most sore I've been in a long, long time. I LOVED this gym. Highly recommend for anyone who is thinking about it.

I work for rise services,and today I took my client to a class. He was wanting to do this even…read morebefore I started working with him,I can definitely say I have now witnessed pure joy and happiness. He had the time of his life and was an absolute beast,I have never felt so happy to do anything. And this job definitely fills every void. The staff and instructors were the most friendly and supportive of my client and I could tell they were jus as proud of him as I was. Will be back!!

Krav Maga: Really hard workout/ warm up followed by high quality instruction and streamline, no…read morenonsense (deadly) moves and techniques. i've done many different types of martial arts and would rank this as Highly effective! I gained muscle and the lost fat in the 8 months I attended.

From the owner: Drop Your Children Off In The Kids Entertainment Room. Get Your First 2 Weeks Free. Month-To-Month…read moreBilling Only. No Long Term Contracts. Come Train At The Only Gym In Utah Valley With An Expansive Self Defense Program (Krav Maga).

iLoveKickboxing is an AMAZING WORKOUT. I started about a year and a half ago. Within 6 months, I…read morehad lost 15 pounds (10% of my total starting weight!) and was feeling strong and energized! I've kept it off for over a year by going to class about 3 times per week. The instructors are all amazing and super helpful. Grange and Taylor are my favorites and I highly recommend their classes. It's definitely not the cheapest gym option around, but it is SO MUCH MORE EFFECTIVE than trying to do it on your own. Plus, they occasionally run deals and promotions for members, so it's absolutely worth it. All things considered, it's a great deal for the best workout I've ever had

First time and I had a blast. Trainers were great. Got an amazing workout. Thanks!read more

Justus is a crook and a fraud…read more We took our 4 year old son here to help with his focus. Justus told us how much karate would help his focus. After signing the contract things went south and fast! First they told us our son would have someone to help on his first day. Nope, some how they forgot and he was terrified in his class. They said they would have someone for his second class. Nope. We watched the receptionist twice record in her notes that he needed a shadow and never received one. This was the first issue. The next issue came when they told us they need MMA gloves. They could only be bought through them at 35 bucks. A month later they still haven't ordered them but they were more than happy to take our money. That was the second issue. Our contract states that the agreed monthly tuition was to be taken out on a specific day. Randomly we were charged $149. We called and Justus claimed he has no records of him taking any money but said he would quickly resolve this. Then he kept coming up with excuses and then stopped taking our calls. He started ignoring our calls and then would screen our calls through the receptionist. Justus doesn't even have the guts to talk to the people he STOLE money from. We decided this was fraud and contacted our attorney. She stated that with them taking money out outside of the agreed amount and date, this was a breach of contract and therefore it is void. Upon telling Justus this, he he told us that his contract holds up in court. He never apologized or tried to fix this issue. This is fraud and he has stolen money right out of our account with no explanation. The last issue is the school isn't taught by Justus. It's taught by a bunch of high school kids who seem to have no patience at all. Our son was having focus issues and this is the main reason why we put him in Karate. He had teachers roll their eyes and were short tempered with him. Unbelievable. I urge anyone who is thinking about using Bobby Lawrence Karate team Justus to run away as fast as you can. Like I stated before. He is a fraud and a crook. His business skills are awful and should not be allowed to own a business. Lastly, we went to our bank to dispute the $149 charge. The teller told us how she used to work for Justus. She told us that things like this happened frequently and there was a lot of shady business done there. She said she was so uncomfortable with how Justice did business she left. So please, STAY AWAY FROM BOBBY LAWRENCE KARATE TEAM JUSTUS!!!!!!

Our son is apart of the Team Justus Provo location and we love what we have seen in this past year…read moreand a half! He is gaining great karate skills, but more than that he is learning life skills as well. We feel very supported and that BLK really cares about our sons progress and character. They push him to do his best but not in an over-bearing way. We love the whole Lawrence crew

My kids have been taking classes here for a few weeks now and we love it. We come 3 days a week for…read morekickboxing and jujitsu. Aldo and the other instructors are great with the kids and they love it. They get tons of exercise, have a lot of fun, and they are learning important skills to defend themselves and gain confidence. This place is great.

I started training BJJ at One Hit MMA, and I couldn't be happier. The owner of the Academy and…read morecoach, Aldo, is a true professional and makes you feel welcome. My BBJ professor, Gustavo, is a true expert and a great teacher. Both are great men and gifted teachers. I couldn't be more satisfied with my choice to go to this Academy. I would recommend anyone wishing to study MMA or BJJ attend One Hit MMA.