Definitely small established facilities here in the valley. Came here as our middle school and high…read moreschool teams were given an opportunity to participate in a combine in preparation for sports. I liked the interaction with the coaches and the combine staff throughout the morning as they did a good job communicating with everyone as well as engaging the athletes. They did a really good job of explaining what the expectations were, how they will get measured. "World Class" so expected nothing less. If you live on this side of town, I would recommend as an option to consider to next the athlete to the next level. Lots of professionals uses facility not only here in Arizona but other athletes around the country & the facility grounds have a lot of equipment to accommodate all types of training and conditioning.

There is a good reason the place is chock full of NFL hopefuls, Olympians, champions and national…read moreteams...when it comes to training, whether you are looking for sport-specific training or simply for overall health, Athletes' Performance has no rival. It is expensive, yes, but worth every penny. Their approach is completely integrated - they will oversee nutrition, training, psychology, and recovery in a world class facility. They are extremely scientific and very cutting edge; their staff also contributes significantly to the research community. I was fortunate enough to live in the Phoenix are for 9 months and cannot speak well enough of their staff or their programs. You'll come to improve yourself and will end up drinking the kool aid! Once you get in the swing of things it's hard to get enough of this place, and I shockingly found myself actually looking forward to arriving there before sunrise 6 days a week (ok, a bit later on Saturdays). My physical condition and overall health improved at a breakneck pace and I had a blast doing it! If you're motivated and fortunate enough to train at AP here are a few tips: Chris Brown makes the world's tastiest post-workout shake, the nutritionist Simin Levinson is a wonderful person and an excellent cook, so take her advice on kitchen matters, and if you can get your massages done by Eric Ford, do so - it will hurt but the man is a truly gifted healer. I just cannot gush enough about this place. It is worth saving up for either for yourself or for your athletic kids!

I finally chose to invest in myself properly by looking for the right people to train me. When I…read morestarted training with Untamed Fitness, I was 5 months postpartum and all over the place with my diet. With their help, I have built muscle, lost fat, and paying better attention to my nutrition. Absolutely worth every bullet of sweat!

I wanted to take a moment and update my review with UnTamed fitness. I have now trained with them…read morefor 5 years and have maintained 102lbs weightloss. If you have drive and focus you with UnTamed. My first three years with them I dropped 85 lbs, I decided on a tummy tuck and until January of this year (two years since surgery) I have maintained that weight loss. Since January I have lost an additional 17lbs and I am prepping for a natural fitness show to cross off a bucket list item. I believe UnTamed gave me the tools to reclaim my life. I believe whole heartedly they love what they do, they value their clients and want the absolute best for us. My success is my own but UnTamed gave me the confidence to achieve it. To top it off Chris has been rehabilitating my husbands back after a car accident. My husband has the confidence and strength to move around the gym without pain. We are UnTamed proof. Thank you guys for all you have done

As a woman in my early 60s, this workout has transformed my life. I am stronger now than I ever…read morehave been. I have built skeleton muscle, increased my balance, increased my daily ability to make different movements, and love to work out now! This studio is a wonderful Lagree studio! Every instructor is fantastic, providing a great organized workout that hits every body part. Each instructor gives detailed explanations for every move and is motivating. I've been regularly attending classes for five years and have never been bored or experienced a plateau. I just continue to get stronger and I'm able to do more challenging movements with each class. I even convinced my husband to start attending with me.

I've done lagree or off-brand variations of lagree all over the place. BURN does lagree the best:…read morethe moves make sense and don't feel arbitrarily difficult, the instructors make sure I know what muscles need to be activated/are happy to correct. Even if I'm questioning my life choices the entire time leading up to the final plank of class, I always leave feeling amazing and wanting more.

I recently moved to Anthem and was looking for a new Pilates studio. I attended my first class on…read moreClassPass and have started coming everyday because I love it so much. I am a complete beginner and all of the instructors have been so amazing at walking me through the basics and helping me learn and grow. Everyone on staff is so warm and welcoming and I always leave class feeling uplifted, challenged, and better than when I came in. I am so grateful I found this studio and can't wait to continue my Pilates journey here!

It's hard to believe three years have passed already!!…read more Club Pilates Central Phoenix is unique and truly special for several reasons: *the owners really care and value the staff & members *the instructors are the ABSOLUTE BEST!! *spacious studio w/ lots of room between reformers *all sorts of props of props from chairs to TRX to blocks! Now that I've been a member and have felt the amazing benefits of pilates, there's nothing like it!! I went from struggling to walk and function in daily activities due to injury and arthritis back to playing softball and living my normal life. The team here is the absolutely BEST!! If you're looking to feel better, look better, improve flexibility, or recover from an injury, come take an intro class. I look forward to every workout and the instructors want to help you!! It's a wonderful family including the owners.

I took my first Pure Barre Classic class yesterday and it was pretty intense. I am someone who…read moreconsiders herself very fit and this class was no joke! The reason I'm not giving 5 stars is because it was hot in there. The room was 73 degrees, 15-20 attendees and no fan. As a menopausal, I was melting. It was a good workout though.

I tried the Align class and wasn't able to do it. This review is for those with lots of past…read moreinjuries. I'm older 66 with many previous broken bones and OA. The plate in my left wrist and the broken bones in my right hand made it impossible to put my body weight on my wrists. I broke my hip 2+ years ago and I have never fully recovered. I'm totally out of balance and lack strength on the right side. PT was a nightmare for me too. I went to 2 different PT places and both hurt me and I ended up back in a wheelchair. I am trying different exercise modalities to find something I can do. This isn't it. I realize I'm not the norm most people will be able to do Pure Barre. I need a much more gentle program that doesn't hurt. The music volume should be turned done. It takes away from what the instructor is saying. The instructors voice should be dominant not the music!

I'm so excited I found KG boxing. The owners KG and Lindsey (husband and wife) are awesome and I've…read moreenjoyed working with both of them. I've been training in Muay Thai/boxing for 10+ years, but am now a mom of 2 little ones and have physical limitations given multiple knee injuries/surgeries. It's been hard to find a legit boxing gym with good trainers that can tailor classes to my injuries and is also family friendly. I honesty found my dream gym and even though I only started a few weeks ago, I'm really excited that I found KG boxing and am now a member. I should also mention that they have 2 kids of their own that you'll often see at the gym. They offer kids classes which they're trying to build and also have a kids play area with toys and even a blow up bounce house. There's a sense of camaraderie that you feel as soon as you walk through the doors which I love and miss since I've mostly been doing personal training boxing sessions since moving to PHX 2 years ago. But don't let that fool you because you'll also see seasoned boxers training for fights and sparring. They offer a wide range of class times and open gym which is super convenient. They gym is clean and they have a nice boxing ring. I've worked with a lot of coaches over the years and I can say without hesitation that KG is one of the best. He's passionate about teaching, is very technical and does a great job on focusing on the fundamentals. He takes the time to learn and tailor his coaching to your skill level while still encouraging you to maintain or develop your own style which I appreciate coming from a Muay Thai background. So whether you're a seasoned boxer looking to spar/compete, a complete novice looking for a new workout routine, or a mom trying to get in shape I would highly recommend you check out KG boxing.

As an official member of the Internet Boxing Federation (IBF), I can verify my own knowledge of…read moreboxing and fighting. I have years of anonymously critiquing fighters on internet message boards and learning all there is about boxing through YouTube and TikTok videos. In one session, Coach KG corrected my stance, hook, and one-two. This is a great boxing gym that is family owned with experienced coaches. It is new and clean, which is great if you are like me and used to living in a damp basement. Coach KG has already shown me how to wrap my hands two different ways and didn't even comment on the Cheeto stains on my fingers. Amazing. This is a great place to be yourself, learn your fighting style, and gain discipline and accountability. You will be corrected when something needs to be addressed, and it is done in a positive, non-parental manner, unlike my roommates. Overall, this is a great place to feel connected to yourself and to improve your mental and physical power. My only complaint is that there is no Mountain Dew Slushi machine.

I'm so glad that I stepped out of my comfort zone and took a class. The owners Zane and Jolee have…read morebeen amazing. They truly care about their members. I take the early class and I'm always greeted, by name. When I miss a class, they check on me and it feels like my success is their success. This is more than a physical workout, they teach in a way that makes you mentally strong. Title Arcadia is a vibe, the energy is different than other gyms; members celebrate each other's successes. No matter your skill level, they are patient and take the time to work with you throughout the class. It's a group class, but it really feels like a one on one training session. I recommend Title Boxing Arcadia to everyone. Thank you to all of the trainers for helping me reach my goals.

Great workout. Each class is 45 minutes and set up with 8 different rounds. The instructor…read moredemonstrates each combination and continues to call them out throughout the class so you won't forget. After bag work there's a section for abs on a mat and stretching. Owner of the studio was very friendly, explained their method of teaching and her background with martial arts. Highly recommend for a full body workout.

I love orange theory I started in California and moved to…read moreArizona. I have tired a few locations in the area but Paradise valley and Arcadia has to be my Favorite locations. All the trainers are amazing! Kim is awesome as well she is the manager and head trainer. They say " THE HARDEST PART IS GETTING HERE" and they are correct. Such a good work out.

Way ahead of its time. My current gym has a similar-concept class but nothing that truly comes…read moreclose in pragmatics. I loved how accommodating they were to the diverse fitness levels and how they had such varied activities that you'd rarely get the same class twice. Of course, the price is too high for me to splurge for on the regular, with a gym membership, etc.